EVOLVED PODCAST - Hosted by Joe Fitzpatrick

Joe Fitzpatrick
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EVOLVED PODCAST - Hosted by Joe Fitzpatrick

Welcome to the EVOLVED PODCAST - an open forum on personal growth and cultivating a positive mindset. HOST JOE FITZPATRICK @joefitzphotos ABOUT Welcome to the EVOLVED PODCAST - an open forum on personal growth and cultivating a positive mindset, hosted by Joe Fitzpatrick @joefitzphotos. Topics will include personal stories and experiences, best practices for health and wellness, cultivating gratitude and a positive mindset, competition in endurance sports, as well as nutrition and supplementation, spirituality, personal development, creativity, and more! This podcast is for people who want to better themselves and learn from other people on a similar journey. I hope to build a community of individuals who are inspired and disciplined to take action in their lives to be the best version of themselves today and work towards achieving their goals and passions as much as possible. LINKS @evolved.podcast Instagram https://www.instagram.com/evolved.podcast @joefitzphotos Instagram https://www.instagram.com/joefitzphotos Website https://bio.site/joefitzphotos FOLLOW @evolved.podcast ON INSTAGRAM SUPPORT THE PODCAST W8Train - https://w8train.com - Use code EVOLVEDPODCAST to get 10 percent off all W8TRAIN and ATHLICITY gym gear and apparel. True Nutrition - https://truenutrition.com - Use code EVOLVEDPODCAST to get 5 percent off all TRUE NUTRITION supplements. HVIII Brand Goods - https://www.thehviii.com - Use code EVOLVEDPODCAST to get 15 percent off all HVIII BRAND clothing and accessories. CREDITS Director and Editor | Joe Fitzpatrick https://www.joefitzphotos.com Podcast Theme Music | "Endless Cruise" written and performed by F1NG3RS https://f1ng3rs.bandcamp.com THANKS FOR WATCHING! PLEASE SHARE IT WITH A FRIEND!

  1. SEASON 2 RECAP WITH JOE FITZPATRICK @evolved.joefitz | EVOLVED PODCAST S2E31

    12 THG 8

    SEASON 2 RECAP WITH JOE FITZPATRICK @evolved.joefitz | EVOLVED PODCAST S2E31

    Welcome to the end of season two of EVOLVED PODCAST! It’s been a wild ride this year since starting production in August 2023, and I’m excited to wrap it up a year later in August 2024. I’ve learned so much about podcasting and improving the quality of my show. I learned so much wisdom from my guests that shared the space with me – both virtually and in person – from overcoming self-doubts, suicidal thoughts, cancel culture, imprisonment, career changes, and rising to achieve goals, inspire others, and evolve their lives with fresh perspectives. I’ve pulled clips from each episode to share with you some of the insights I gained from my guests, and I hope they leave a mark on you to make the next evolution in your life. Thank you to all of our guests from this season. I loved talking with you about your journeys and sharing your stories. I’m looking forward to closing this chapter and coming back even better with Season 3 in 2025. SEASON 2 GUESTS JOE FITZPATRICK @evolved.joefitz - RELEASED 7/3/23 TAYLOR BONO @talylorbrono - RELEASED 7/10/23 SAM ANDERSON @mrpreneur - RELEASED 7/17/23 TIM TOWSLEE @cruddy_moth - RELEASED 7/24/23 RICHARD WIDMARK @citymadeit - RELEASED 7/31/23 NATE STREETER @nestreeter - RELEASED 8/7/23 CARLOS WALKER @walkers_gallery2 - RELEASED 8/14/23 NATALIE RAINER @natalie.york.rainer - RELEASED 8/21/23 MARIO MEJIA @rico.chico - RELEASED 8/28/23 CHRIS MCPHERSON @sinkorswimbikerun - RELEASED 9/4/23 DANIELLE KRAFT @danielle.facestudios - RELEASED 9/10/23 FREDDY CLARK @freddyclark - RELEASED 9/18/23 LIZ BOWDEN @lizbwildin - RELEASED 9/28/23 KRISSI VANDENBERG @veganactionorg - RELEASED 10/9/23 LEIF ARNESEN @thevegangym - RELEASED 10/16/23 CHRISTOPHER SHANK - RELEASED 1/18/23 RUSLANA REMENNIKOVA @ruslana.remennikova - RELEASED 2/13/24 JARRELL WILLIAMS @_nomarama_ - RELEASED 3/5/24 DAVID SMITH @inthrivefilmfestival - RELEASED 3/18/24 ELAINE DIGGES @miss_elaine_neous - RELEASED 4/1/24 QUAMAINE GILES @artsbyquamaine - RELEASED 4/15/24 HARRISON MOENICH @harrisonmoenich - RELEASED 5/1/23 ROBBIE WOOD @itswheelsimple - RELEASED 5/29/24 MORGAN STRONG @monsterstrong - RELEASED 6/17/24 CHASE TOLLESON @coach_chase_tolleson - RELEASED 6/24/24 JOE MURRAY @bro_murray - RELEASED 7/1/24 MISSY GRAFF BALLONE @wellnessformakers - RELEASED 7/10/24 SHEA FITZPATRICK @shea_butta_fitzpatrick - RELEASED 7/22/24 NIKKIA YOUNG @nikkiaryoung - RELEASED 7/29/24 JEFFREY OCAMPO @kapwalovepodcast - RELEASED 8/5/24 CREDITS Host: Joe Fitzpatrick @evolved.joefitz Production and Editing: Joe Fitzpatrick Theme Music: "Endless Cruise" Written and Performed by F1NG3RS @f1ng3rsmusic Follow @EVOLVEDPOCAST.CO on Instagram

    1 giờ 10 phút
  2. CREATING COMMUNITY THROUGH MOVEMENT AND PODCASTING | JEFFREY OCAMPO @kapwalovepodcast | EVOLVED PODCAST S2E29

    5 THG 8

    CREATING COMMUNITY THROUGH MOVEMENT AND PODCASTING | JEFFREY OCAMPO @kapwalovepodcast | EVOLVED PODCAST S2E29

    In this episode, JEFFREY OCAMPO @ieff.o, host and producer of @kapwalovepodcast talks about his life experiences as a multimedia specialist, proud Filipino, runner, husband and girl dad. These experiences led him to create the Kapwa Love Podcast, which Jeff intentionally says is his passion project - in addition to the other outlets he is very passionate about. He believes that all people at their core are good and deserve to be celebrated, and he created the Kapwa Love Podcast to celebrate the people in his inner circle who are successful and commemorate this stage of their evolution. Jeff provides representation to people of color in the spaces he occupies, and he seeks out other communities that also provide positive representation like @weoffthecouch and @sparc.worldwide, which are both also nonprofits created to support physical, mental, and spiritual goals through the sport of running. Jeff enjoys spending time with his wife Paulyn and their daughter Penelope, and he always makes sure to bring his camera. CREDITS Host: Joe Fitzpatrick @evolved.joefitz Production and Editing: Joe Fitzpatrick Theme Music: "Endless Cruise" Written and Performed by F1NG3RS @f1ng3rsmusic Follow @EVOLVEDPOCAST.CO on Instagram

    1 giờ 20 phút
  3. FOREVER FORWARD: MAKING RUNNING MORE ACCESSIBLE FOR EVERY PERSON | NIKKIA YOUNG @nikkiaryoung | EVOLVED PODCAST S2E29

    29 THG 7

    FOREVER FORWARD: MAKING RUNNING MORE ACCESSIBLE FOR EVERY PERSON | NIKKIA YOUNG @nikkiaryoung | EVOLVED PODCAST S2E29

    In this episode, NIKKIA YOUNG @nikkiaryoung talks about her passion for running and making movement more accessible and inclusive. She embodies joy in movement. As a plus-sized woman, Nikkia might not fit the stereotype of what some people might consider a runner, but Nikkia loves to break those stereotypes by showing people what they can do. She provides representation for women and people of color to show up as they are and love themself no matter what anyone thinks. Not only has she run more than 30 half marathons and 4 full marathons on her own, Nikkia is an active member of the Richmond running and walking community. She is the President of the Richmond Road Runners Club @rvaroadrunners, and she is a board member for Girls on the Run of Greater Richmond @girlsontherunrva. Nikkia is also a coach on the @sportsbackers Marathon and Half Marathon Training teams, and she is a race director, personal trainer and run coach for @fitnessprotectionllc, and she has a full-time job! I learned about Nikkia from her episode on @howthewiseonegrows and I loved getting to know her through our conversations. CREDITS Host: Joe Fitzpatrick @evolved.joefitz Production and Editing: Joe Fitzpatrick Theme Music: "Endless Cruise" Written and Performed by F1NG3RS @f1ng3rsmusic Follow @EVOLVEDPOCAST.CO on Instagram

    1 giờ 48 phút
  4. FINDING SELF-LOVE THROUGH STRENGTH AND MOTHERHOOD | SHEA FITZPATRICK @shea_butta_fitzpatrick | EVOLVED PODCAST S2E28

    22 THG 7

    FINDING SELF-LOVE THROUGH STRENGTH AND MOTHERHOOD | SHEA FITZPATRICK @shea_butta_fitzpatrick | EVOLVED PODCAST S2E28

    In this episode, SHEA FITZPATRICK @shea_butta_fitzpatrick talks about her life as a CrossFit coach, former teacher and swimming team coach, and mom to her first child. Married to my brother Zach in 2018, Shea is an avid rock climber and strength athlete, and she is a positive role model for their daughter and other women at their CrossFit gym in Las Vegas. Shea talks about her early struggles with her body image and choosing to embrace her strength as a source of empowerment. She talks about her love for exercise science and outdoor recreation, which she rediscovered from her youth, when dating Zach. She talks about her pregnancy, home birth, and early motherhood, and how it’s helped to shape her identity and improve her sense of self. Shea is a lifelong learner, and she shares her passion and knowledge with her community and her family. CREDITS Host: Joe Fitzpatrick @evolved.joefitz Production and Editing: Joe Fitzpatrick Theme Music: "Endless Cruise" Written and Performed by F1NG3RS @f1ng3rsmusic Follow @EVOLVEDPOCAST.CO on Instagram

    1 giờ 1 phút
  5. WELLNESS FOR MAKERS - FROM PAINTERS TO PODCASTERS | MISSY GRAFF BALLONE @wellnessformakers | EVOLVED PODCAST S2E27

    10 THG 7

    WELLNESS FOR MAKERS - FROM PAINTERS TO PODCASTERS | MISSY GRAFF BALLONE @wellnessformakers | EVOLVED PODCAST S2E27

    In this episode, MISSY GRAFF BALLONE @wellnessformakers talks about her journey as a gymnast and a maker, a licensed massage therapist, and yoga instructor with over 800+ hours of training. Missy combined all her life experiences to create movement practices and tools to help other creative people move more intentionally. Missy created her business Wellness for Makers for people working in creative arts so they can take better care of their bodies and continue to do the work they are passionate about - from painting and pottery to podcasting and everything in between! She talks about her life as a new mom and how observing how her son moves has given her a new perspective on how to adapt her movement practice to mimic his movements. Her book “Wellness for Makers: A Movement Guide for Artists” can be purchased on her website, www.wellnessformakers.com, and wherever books are sold online. CREDITS Host: Joe Fitzpatrick @evolved.joefitz Production and Editing: Joe Fitzpatrick Theme Music: "Endless Cruise" Written and Performed by F1NG3RS @f1ng3rsmusic Follow @EVOLVEDPOCAST.CO on Instagram

    1 giờ 16 phút
  6. BRAIN CANCER SURVIVOR AND THE RETURN OF COWABUNGA! | JOE MURRAY @bro_murray | EVOLVED PODCAST S2E26

    1 THG 7

    BRAIN CANCER SURVIVOR AND THE RETURN OF COWABUNGA! | JOE MURRAY @bro_murray | EVOLVED PODCAST S2E26

    In this episode, JOE MURRAY @bro_murray talks about how his life has changed from working in the bar and nightlife industry to working as a project manager, getting married to his wife Melissa, and building a family together. An avid musician, Joe plays bass and sings backup vocals in the pop punk band COWABUNGA! @cowabunga_usa which recently got back together to play their first reunion show in 10 years. He also plays upright bass, drums, and guitar, and he loves working and playing with other musicians. Joe is a brain tumor survivor and advocate. His story of overcoming the odds to keep making music and for sharing music with his kids is so powerful. In his spare time, when not making music or spending time with his family, Joe enjoys mountain biking trails around Northern Virginia and sharing his passion for life with friends. Go see @cowabunga_usa play Jammin Java in Vienna, VA on July 5. Tickets are on sale now. CREDITS Host: Joe Fitzpatrick @evolved.joefitz Production and Editing: Joe Fitzpatrick Theme Music: "Endless Cruise" Written and Performed by F1NG3RS @f1ng3rsmusic Follow @EVOLVEDPOCAST.CO on Instagram

    1 giờ 22 phút
  7. BUSINESS COACH CREATES IMPACT WITH MINDSET SHIFTS | CHASE TOLLESON @coach_chase_tolleson | EVOLVED PODCAST S2E25

    24 THG 6

    BUSINESS COACH CREATES IMPACT WITH MINDSET SHIFTS | CHASE TOLLESON @coach_chase_tolleson | EVOLVED PODCAST S2E25

    In this episode, CHASE TOLLESON @coach_chase_tolleson talks about his journey from changing the story of his life to unlock his potential as a primal man and helping business owners optimize their offers. Chase is an online business coach and consultant. He specializes in mindset, storywork, and communication. As a business partner with Crementum Capital Holdings @crementumcapital, Chase brings his development approach to impact all the individuals working within the company’s acquired businesses. Peter Drucker said "Culture eats strategy for breakfast," and Chase knows that culture is built from the top down, by developing the individuals first. Chase creatively and scientifically designs minds and bodies, and is known as the "CEO Whisperer" for his success in leading professionals in uncovering their hidden potential through thoughtful examination of their internal limitations. Chase works closely with business owners like Lyssa Scott @maximumpotency to help them develop their offers, work their stories, and improve their business models. He recently relaunched his personal brand from the primal man to a focus on helping his clients “question everything” and “rewrite reality” as brand staples. CREDITS Host: Joe Fitzpatrick @evolved.joefitz Production and Editing: Joe Fitzpatrick Theme Music: "Endless Cruise" Written and Performed by F1NG3RS @f1ng3rsmusic Follow @EVOLVEDPOCAST.CO on Instagram

    1 giờ 25 phút
  8. PROFESSIONAL PIERCER AND FORMER PARTY MONSTER | MORGAN STRONG @rivercitytattoorva| EVOLVED PODCAST S2E24

    17 THG 6

    PROFESSIONAL PIERCER AND FORMER PARTY MONSTER | MORGAN STRONG @rivercitytattoorva| EVOLVED PODCAST S2E24

    In this episode, MORGAN STRONG @rivercitytattoorvatalks about his life as a professional piercer and the piercing manager of River City Tattoo Company. We dive into his childhood and early life as a “sad kid” through coping with his parents’ divorce and being aware of death at an early age. His fascination with horror, scary masks, and emo music might have contributed to his overall demeanor, but Morgan finds the joy in his interests too. Morgan talks about his mental health journey to get to where he is at now, and he discusses his past as a touring piercing artist. As a result of extreme partying and drug use, Morgan struggled with thoughts of suicide and admits to attempting suicide. Presently, he is happy to be in a much better place mentally and physically, and he seeks to be a mentor to other people aspiring to work as piercers and improve their mental wellness. CREDITS Host: Joe Fitzpatrick @evolved.joefitz Production and Editing: Joe Fitzpatrick Theme Music: "Endless Cruise" Written and Performed by F1NG3RS @f1ng3rsmusic Follow @EVOLVEDPOCAST.CO on Instagram

    2 giờ 15 phút
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Giới Thiệu

Welcome to the EVOLVED PODCAST - an open forum on personal growth and cultivating a positive mindset. HOST JOE FITZPATRICK @joefitzphotos ABOUT Welcome to the EVOLVED PODCAST - an open forum on personal growth and cultivating a positive mindset, hosted by Joe Fitzpatrick @joefitzphotos. Topics will include personal stories and experiences, best practices for health and wellness, cultivating gratitude and a positive mindset, competition in endurance sports, as well as nutrition and supplementation, spirituality, personal development, creativity, and more! This podcast is for people who want to better themselves and learn from other people on a similar journey. I hope to build a community of individuals who are inspired and disciplined to take action in their lives to be the best version of themselves today and work towards achieving their goals and passions as much as possible. LINKS @evolved.podcast Instagram https://www.instagram.com/evolved.podcast @joefitzphotos Instagram https://www.instagram.com/joefitzphotos Website https://bio.site/joefitzphotos FOLLOW @evolved.podcast ON INSTAGRAM SUPPORT THE PODCAST W8Train - https://w8train.com - Use code EVOLVEDPODCAST to get 10 percent off all W8TRAIN and ATHLICITY gym gear and apparel. True Nutrition - https://truenutrition.com - Use code EVOLVEDPODCAST to get 5 percent off all TRUE NUTRITION supplements. HVIII Brand Goods - https://www.thehviii.com - Use code EVOLVEDPODCAST to get 15 percent off all HVIII BRAND clothing and accessories. CREDITS Director and Editor | Joe Fitzpatrick https://www.joefitzphotos.com Podcast Theme Music | "Endless Cruise" written and performed by F1NG3RS https://f1ng3rs.bandcamp.com THANKS FOR WATCHING! PLEASE SHARE IT WITH A FRIEND!

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