Evolving with Evie

Evie Sweven
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY

Welcome to Evolving with Evie where we discuss all things mind, body, and soul to help you have the tools for your positive transformation.For more info visit EvieSweven.com

  1. JUL 1

    The Power of Self-Care and Self-Love

    In this episode of 'Evolving with Evie', host Evie Sweven discusses the transformative power of self-care and self-love.  She emphasizes the importance of setting boundaries, understanding personal identity, and navigating the balance between self-care and serving others.  Evie shares her personal journey of growth, the significance of interdependence over codependence, and the motivation behind pursuing an abundant life.  The conversation culminates in a call for radical self-acceptance and the recognition that true empowerment comes from within. Ready to reclaim your energy and evolve into your most empowered self? Tap play now and let this episode pour into you. Then come join the conversation over on Instagram @evieswevenofficial—because this kind of growth deserves community.

    48 min

  2. JUN 17

    Embracing Change: A Journey of Transformation

    In this conversation, Evie Sweven shares her journey of personal transformation, emphasizing the importance of embracing change, being present, and trusting oneself.  She discusses the challenges of stepping out of comfort zones, the significance of forgiveness in self-discovery, and the power of community support.  Evie highlights her experiences with nervous system regulation and radical self-acceptance, ultimately inspiring listeners to take actionable steps towards their own growth and empowerment. Growth starts with a single decision—to trust yourself. Hit play and dive into this heartfelt conversation on change, self-trust, and healing. Then join Evie on Instagram @evieswevenofficial for more real talk, grounded wisdom, and soul-fueled reminders that you’re never alone on this journey.

    35 min

  3. MAY 27

    When Rock Bottom Meets a Calling: Learning to Maintain, Heal, and Reclaim Your Power

    This episode is raw, honest, and straight from the heart. Evie opens up about the season she’s in right now, one of maintaining, showing up, and taking full accountability for her healing. She reflects on the power of celebrating small steps, learning new tools, and being honest about the hard stuff… like shame, identity, and choosing yourself even when it feels uncomfortable. From changing her name and reclaiming her identity, to navigating homelessness at 16, losing everything, and hitting mental rock bottom, Evie shares the real, unfiltered journey that shaped who she is today. You’ll hear stories of survival, the pain of abandoning yourself, and the bravery it takes to finally say: “I need to choose me.”  This episode is about the messy middle, the in-between seasons, and the quiet strength it takes to just keep going. If you’re in a season of growth, healing, or simply trying to hold it all together, you’re not alone. This one’s for you.

    1h 16m

  4. MAY 20

    No One Owes You Anything with Evie Sweven

    In this episode of Evolving With Evie, Evie Sweven kicks off the new year with a powerful reminder: no one owes us anything and that truth can be incredibly freeing. She opens up about what it means to release expectations, take ownership of our choices, and stop shrinking ourselves to make others comfortable. Through honest reflection, Evie explores how people-pleasing and over-giving often leave us feeling drained and disconnected from who we really are. This conversation is an invitation to set boundaries, choose self-respect over approval, and live more authentically without guilt. Evie challenges the idea that being generous means abandoning yourself, and instead, shares a healthier perspective on what it looks like to show up fully in your life and relationships. She also gets real about the chaos of everyday life, the pressure to always be “on,” and the quiet power in simply pausing. Drawing from her own experience with burnout, Evie reminds us that slowing down, sitting with discomfort, and reflecting on what we truly want is not only necessary, it’s transformative. Whether you're stepping into a new season or letting go of one, this episode is your permission slip to breathe, choose you, and choose to evolve.

    1h 47m

  5. 12/03/2024

    30: A New Chapter of Self-Discovery

    In this episode, Evie Sweven reflects on her journey as she turns 30, sharing insights on self-discovery, the importance of travel, and the challenges of balancing motherhood with personal identity.  She emphasizes the significance of maintaining a clean environment for mental clarity and peace, and discusses the impact of routines on daily life.  Evie also looks forward to future goals and aspirations, encouraging listeners to embrace their unique journeys and cultivate a fulfilling life. 👉 Loved this episode? If this conversation resonated with you, don’t forget to subscribe, rate, and review the podcast! Your support helps spread the message of growth, healing, and abundance.   💬 Join the conversation! Share your biggest takeaway on social media and tag me [@EvieSwevenOfficial]—I’d love to hear your thoughts!

    50 min

  6. 11/26/2024

    Turning 30: Growth, Transitions & Redefining Success

    In this episode, Evie Sweven reflects on her journey as she turns 30, sharing insights on personal growth, success, and the importance of self-discovery. She discusses the purpose of her podcast as a free resource for listeners, emphasizing the significance of healing the inner child and redefining success beyond material achievements. Evie also explores the challenges of navigating transitions in life and the importance of composure and strategy in achieving one's goals.  Ultimately, she encourages listeners to embrace their journey and seek abundance in all aspects of life. In this conversation, Evie Sweven explores the themes of personal growth, the desire for more in life, and the importance of embracing transitions. She emphasizes that wanting more is not rooted in lack but in enjoyment and appreciation of life. Evie discusses the concept of starting over, highlighting that it is not a regression, but a progression based on experience.  She reflects on her journey from her 20s to her 30s, the lessons learned, and the importance of understanding personal patterns and motivations. The conversation also delves into the significance of facing one's inner child and the conversations we often avoid. Evie encourages listeners to embrace discomfort during transitions and to recognize the power of choice in shaping their lives.  👉 Loved this episode? If this conversation resonated with you, don’t forget to subscribe, rate, and review the podcast! Your support helps spread the message of growth, healing, and abundance.   💬 Join the conversation! Share your biggest takeaway on social media and tag me [@EvieSwevenOfficial]—I’d love to hear your thoughts!

    48 min

  7. 11/20/2024

    A New Decade Begins: Transforming Through Vulnerability and Authenticity

    In this episode of Evolving with Evie, host Evie Sweven gets real about the messy, powerful journey of self-discovery and growth—explicit language included.  Evie dives into understanding your inner power, getting clear on where you want to level up, and how health and wellness lay the groundwork for everything else. The episode touches on themes like emotional healing, self-love, setting boundaries in relationships, and the magic of journaling as a way to reflect and grow. Evie also shares how energy and frequency impact your life and why embracing change and recognizing your self-worth are key to navigating life’s ups and downs. If you’re ready for some honest, no-BS inspiration, this episode is for you. Throughout the conversation, Evie gets real about her personal transformation—sharing lessons on emotional healing, self-love, and the energy we bring into our lives. She talks about the magic of setting boundaries, using journaling as a way to reflect and grow, and embracing change with open arms. Evie reminds us of the importance of being vulnerable, authentic, and intentional in our connections and how that can lead to deeper relationships and personal breakthroughs. This episode is packed with heart, insight, and tools to help you navigate life's ups and downs while embracing your worth every step of the way. Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s evolve together!

    1h 19m

  8. 10/08/2024

    Beyond Success: Embracing Growth and Self-Awareness

    In this episode of 'Evolving with Evie', host Evie Sweven delves into the concept of growing pains, emphasizing the challenges and continuous effort required for personal growth. She shares her personal experiences with self-reflection, the misconceptions surrounding success, and the importance of maintaining integrity and authenticity in life. Evie encourages listeners to embrace their journey of self-discovery and to recognize that growth is an ongoing process that requires commitment and self-awareness. Ready to embrace your own journey of growth and self-discovery? Join the conversation! Share your thoughts, breakthroughs, or challenges from this episode by connecting with Evie on social media @evieswevenofficial If this episode resonated with you, leave a review to let us know how it inspired you—it means the world and helps more listeners discover 'Evolving with Evie.' Don’t forget to subscribe so you never miss an episode that helps you grow into your most authentic self!

    33 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Evolving with Evie where we discuss all things mind, body, and soul to help you have the tools for your positive transformation.For more info visit EvieSweven.com

Information

  • Creator
    Evie Sweven
  • Years Active
    2023 - 2025
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © 2025 Evolving with Evie
  • Show Website
    Evolving with Evie