Heal Within Podcast

Jessica Vitale
  • 5.0 (16)
  • ALTERNATIVE HEALTH
  • UPDATED DAILY

In this podcast, we discuss a holistic and natural approach to health that addresses the root causes in order to have long term sustainable health and thrive. Topics include: Holistic Health, Mindset, Inner Healing, Spirituality, Diet + Nutrition Jessica is a Certified Life & Integrative Nutrition Health Coach who healed her own autoimmune symptoms naturally and now helps others do the same by guiding them into alignment with their true selves.

  1. 5D AGO

    She Was Under Spiritual Attack… Until She Found This | Tiffany Garcia | 156

    Let’s Stay Connected: www.evolvingwithjessica.com ____________________________ Tiffany Bio: I'm passionate about helping women get back into their Bibles, build real intimacy with God, and actually understand Scripture in a practical way.I've been walking with Jesus for nearly 10 years and love encouraging women to grow in their faith through consistency, honesty, and everyday discipleship. By day, I'm a middle school science teacher and school counselor in Houston whoisn't exactly an undercover Christian—| love planting seeds, encouraging students, and helping the next generation begin activating their faith. Outside the classroom, I'm passionate about helping women reconnect with God's Word and live it out in real life. https://msha.ke/livewellwithtiff ____________________________ Discover how Tiffany transformed her life through faith, overcoming spiritual warfare, and embracing her purpose in Christ. This episode offers genuine insights into spiritual warfare, new believer journeys, and practical advice for living a faith-filled life. Main Topics: Tiffany’s testimony of salvation and spiritual healing after a dark past Practical steps to recognize and put on the armor of God daily Navigating relationships and discerning God's guidance in dating Spiritual warfare, sleep paralysis, and overcoming demonic attacks The significance of Bible study, church community, and accountability in faith In this episode: Tiffany shares her powerful story of coming to Christ after years of living in darkness She explains the meaning of Ephesians 6’s armor of God and how to put it on intentionally every day Tiffany discusses the spiritual attacks she faced, including sleep paralysis and demonic dreams Practical faith tips include recognizing enemy whispers, spiritual discernment, and cultivating community She emphasizes the importance of fervent Bible reading, church involvement, and having Christian accountability partners Tiffany advocates for trusting God's timing and voice in relationships and dating, highlighting the importance of prayer and discernment She shares her experience of being called to work with children and how her faith now influences her career and counseling Resources & Links: Ephesians 6 - Armor of God: https://www.biblegateway.com/passage/?search=Ephesians+6&version=ESV Psalms 37 - Delight in the Lord: https://www.biblegateway.com/passage/?search=Psalms+37&version=ESV First episode with Tiffany: https://youtu.be/g2MPX2WuiCg?si=2Go4sNy0cw7C-gZA Connect with Tiffany: Instagram: https://www.instagram.com/livewellwithtiff/ TikTok: https://www.tiktok.com/@livewellwithtiff YouTube: https://www.youtube.com/@Livewellwithtiff Note: For spiritual protection and personal growth, Tiffany emphasizes daily prayer, reading scripture, and community engagement. Her journey illustrates the importance of trusting God's timing, standing firm in faith amid spiritual battles, and living purposefully through His guidance.

    39 min

  2. MAR 23

    This Is What Finally Changed Everything for Him | Greg the Hydrogen Man | 155

    Let’s Stay Connected: www.evolvingwithjessica.com  ____________________________ Summary In this conversation, Greg shares his transformative journey from severe health issues to discovering the benefits of hydrogen therapy. He discusses the importance of gratitude, spirituality, and lifestyle changes in achieving wellness. Greg emphasizes the potential of hydrogen as a powerful healing agent and its role in modern medicine, while also addressing the significance of clean water and air. The discussion culminates in Greg's life philosophy centered around purity, kindness, and love for others. Takeaways Hydrogen therapy has shown remarkable benefits for various health conditions. Gratitude plays a crucial role in achieving happiness and health. The body is a temple, and we should treat it with respect. Lifestyle changes are essential for long-term health improvements. Hydrogen is a powerful antioxidant and has anti-aging properties. The gut health is critical for overall well-being and immune function. Clean water is vital for health and can prevent many diseases. Spirituality and health are interconnected in Diego's journey. Greg's protocols are tailored to individual health needs. Kindness and love are fundamental to Greg's life philosophy. ____________________________ GREG THE HYDROGEN MAN is a molecular-hydrogen-production expert, researcher, and host of the popular YouTube channel, Uprising144K. Struggling to find answers and overcome extreme depression, due to his compromised immune system, tumors, autoimmune issues, gut health, arthritis, wheelchair-bound immobility, and a very serious heart condition, he began his own journey to heal himself and discovered hydrogen along the way. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges. Greg discusses the endless health benefits of hydrogen, how it helps protect against EMF radiation, topical application for skin problems, tumors, hormone support and marketing tricks to watch out for when shopping for generators. ​​YouTube: https://www.youtube.com/@UPRISING144K   Website: https://holyhydrogen.com/  Twitter: https://x.com/holyhydrogen1  Facebook: https://www.facebook.com/holyhydrogen/

    50 min

  3. MAR 16

    Signs God Is Moving in Your Life (Even If You Don’t See It Yet) | Annie Mayfield Morlock | 154

    Subscribe to stay updated on all the latest content Let’s Stay Connected: www.evolvingwithjessica.com  ____________________________ Summary In this conversation, Annie Mayfield Morlock and Jessica Vitale explore the profound themes of faith, prayer, and personal growth. Annie shares her experiences of recognizing God's presence in everyday life, the importance of authenticity in prayer, and the journey of navigating relationships with intention. They discuss the challenges of addiction, the significance of understanding signs from God versus the enemy, and the necessity of prioritizing joy and connection with God. The conversation culminates in valuable advice for younger selves, emphasizing the importance of knowing one's identity in Christ and the fight for joy. Takeaways God cares about the details in our lives. Prayer should be authentic and reflect our true feelings. Joy is a choice and a fight we must engage in daily. Understanding God's character helps discern His signs. Relationships should be approached with clear intentions. Addiction can manifest in various forms, even in healthy habits. God uses challenges to redirect us towards Him. We must prioritize significant tasks over urgent ones. Knowing our identity in Christ empowers us in life. God's timing is perfect, and He protects us from the wrong relationships. ____________________________ Annie Mayfield Morlock is a 5x Amazon best-seller, 7x author, corporate account executive, and host of the Made to Shine podcast, with listeners in over 62 countries and a top 10% globally streamed Spotify podcast. She has been featured on Forbes and the NYC Journal for her efforts to remind the younger generation how divinely loved they are, so they may shine their Spirit in all they do. Instagram: https://www.instagram.com/anniemmay YouTube: https://www.youtube.com/@anniebmayfield

    52 min

  4. MAR 9

    Improve Energy, Skin, Hormones & Inflammation With This Type of Water | Mario Brainovic | 153

    Subscribe, and hit the notification bell to stay updated on all the latest content! Let’s Stay Connected: www.evolvingwithjessica.com  ____________________________ https://www.analemma-water.com/  Discount code: HEALWITHIN Mario Brainovic is CEO and co-founder of Analemma Water, a company that transforms regular water into structured water—a more organized form that acts like a liquid crystal with enhanced energy-carrying properties. The Analemma device uses a crystal-filled tube to restructure water at the molecular level, creating stable, long-lasting results. Mario's mission is making structured water accessible through easy-to-use products: handheld wands, pitcher inserts, and whole-home systems. Before Analemma, Mario founded and successfully exited a natural pharmaceutical company, bringing real-world business experience to wellness innovation. He partners with independent researchers to conduct double-blind studies on cellular energy (ATP), brain function, gut health, and even plant growth. Mario has shared his findings on podcasts and stages across the U.S. and Europe, breaking down complex science into practical daily habits anyone can try and measure at home.

    49 min

  5. MAR 2

    Diagnosed with Crohn’s at 12 — How She Took Her Health Back | Kristen Boehmer | 152

    Subscribe, and hit the notification bell to stay updated on all the latest content! Let’s Stay Connected: www.evolvingwithjessica.com  ____________________________ In this conversation, Kristen Boehmer shares her inspiring journey of living with Crohn's disease from a young age, detailing her struggles with conventional medicine and her eventual path to healing through diet and lifestyle changes. She discusses the importance of listening to one's body, the power of food choices, and how her experiences led her to create a supportive community for others facing similar challenges. Kristen emphasizes the significance of small, incremental changes in health and wellness, and the role of the nervous system in the healing process. ____________________________ Kristen Boehmer is a health educator, recipe developer, and trusted wellness mentor known for helping people transform their gut health and build simple, sustainable habits that truly last. Through her signature programs, Kristen has empowered hundreds of thousands of people to make healthy living feel effortless, with no overwhelm, and no guesswork. After overcoming her own autoimmune challenges and rebuilding her health from the inside out, Kristen now creates practical resources and precision supplements that support navigating real-life demands. Her work has reached millions across social media, and she is recognized for her exceptional ability to take complex nutrition principles and translate them into clear, doable steps that fit into even the busiest lifestyles. https://crafty-inventor-5459.kit.com/9e1efc5432 https://kristenboehmer.com/

    41 min

  6. FEB 23

    Peptides, Longevity, Aging & Optimization: What’s Real and What’s Hype? | Dr. Will Haas | 151

    Subscribe, and hit the notification bell to stay updated on all the latest content! Let’s Stay Connected: www.evolvingwithjessica.com  ____________________________ Dr. Will Haas, MD, MBA is redefining what it means to age well. He is the Founder and CEO of VYVE Wellness in Charlotte, NC, where he helps high-achieving professionals reclaim energy, focus, and vitality through cellular optimization. Board-certified in Integrative and Family Medicine, Dr. Haas blends advanced therapies—IV nutrient infusions, therapeutic peptides, hyperbaric oxygen, and red light therapy—to deliver measurable results that help patients feel decades younger. Beyond VYVE, he co-founded OvulifeMD, creating natural fertility protocols, and serves as Chief Medical Officer at Infusive, supporting wellness practices nationwide. His expertise has been featured in Men’s Journal, Daily Mail, Yahoo Life, and Woman’s World Magazine. Passionate about bridging science with practical results, Dr. Haas empowers high-performers who want more than just longevity—they want their best years ahead of them. VYVEWellness.com

    33 min

  7. FEB 16

    This Plant-Based Beauty Brand Was Days From Collapse. Here’s What Saved It. | Jodi Scott | 150

    Subscribe, and hit the notification bell to stay updated on all the latest content! Let’s Stay Connected: www.evolvingwithjessica.com  ____________________________ 💚Green GooAll-in-One Skin Solution Products 🔗 Shop here: https://www.greengoo.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 10% off your order  Jodi Scott is the co-founder and CEO of Green Goo, a purpose-driven wellness company rooted in plant-based healing and powered by a deep belief in doing business with heart. What began as a family kitchen experiment has grown into a national movement for natural wellness ,and after buying back the company, Jodi and her family are ushering in a new era of conscious growth with expanded brands like Ova Moon, focused on women’s hormonal health, and Southern Butter, celebrating body positivity and pleasure through plant-based self-care. With a background in health psychology and a lifelong passion for holistic healing, Jodi blends science, empathy, and storytelling to bridge natural wellness and modern life. Her journey, from early entrepreneurship to reclaiming her company and rebuilding with integrity, embodies resilience, purpose, and the power of staying true to your roots. Watch Part 1 with Jodi Scott on YouTube here: https://youtu.be/9zWUH7PmujM?si=jidqDQC36Gb1-abM

    30 min

  8. FEB 9

    Living in the Illusion of Fear and Self Doubt: How to Understand It, Unlearn It, and Let It Go | Kris Land | 149

    Subscribe, and hit the notification bell to stay updated on all the latest content! Let’s Stay Connected: www.evolvingwithjessica.com  ____________________________ Kris Land is an award-winning, award-winning author, conscious entrepreneur, and spiritual teacher whose work explores awakening through fear, remembrance, and inner truth. He is the author of The Infinity Within, a genre-defying book that blends spiritual insight, emotional honesty, and mythic storytelling. Alongside his creative work, Kris is a veteran CEO and serial entrepreneur who has founded 12 high-tech companies, achieving 11 successful exits and one IPO. His decades of real-world leadership bring grounded depth to conversations about healing, purpose, and conscious creation. He is the founder of Amazing Items 4U Publishing and Campaign Catalysts Marketing, and a husband and father of three boys. Kris Land Media and Speaking Inquiries Email: kland@caltechsol.com  TIW site - https://theinfinitywithin.me/  Author site - https://krisland.com/  FaceBook - https://www.facebook.com/theinfinitywithin/  Instagram - https://www.instagram.com/the_infinity_within_me/  YouTube - https://www.youtube.com/@TheInfinityWithin  TikTok - https://www.tiktok.com/@the.infinity.within  You can support the show and save with these trusted brands I personally use and love: 🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order 🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order  💚Green Goo All-in-One Skin Solution Products 🔗 Shop here: https://www.greengoo.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 10% off your order  🍃 Vimergy High-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout 🫐 The POWER of Elderberries Delicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10% 💊 Mimio Health A science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order

    46 min
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5
out of 5
16 Ratings

About

In this podcast, we discuss a holistic and natural approach to health that addresses the root causes in order to have long term sustainable health and thrive. Topics include: Holistic Health, Mindset, Inner Healing, Spirituality, Diet + Nutrition Jessica is a Certified Life & Integrative Nutrition Health Coach who healed her own autoimmune symptoms naturally and now helps others do the same by guiding them into alignment with their true selves.

Information

  • Creator
    Jessica Vitale
  • Years Active
    2022 - 2026
  • Episodes
    166
  • Rating
    Clean
  • Copyright
    © Jessica Vitale
  • Show Website
    Heal Within Podcast