The ADHD Coterie: Embrace the Extra

Jamie Racine
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  • SANTÉ MENTALE

Education for parents of children with ADHD so that they can learn the skills necessary to help their child thrive in a Non-ADHD friendly world!

  1. How to Talk to Your Child about their ADHD

    16/09/2021

    How to Talk to Your Child about their ADHD

    Thank you for listening to the ADHD Coterie Podcast.  In this episode Jamie discusses why you should talk to your child about their ADHD Diagnosis and how to do it in a way that will be effective and beneficial for them long term.  How to find Jamie: Instagram:  www.instagram.com/embrace_the_extra Facebook: https://www.facebook.com/profile.php?id=100064180657947 Website: www.embracetheextra.com Email: Jamie@embracetheextra.com

    19 min

  2. 04/08/2021

    Back to School and all the things that come with it!

    In this episode -- kicking off the new season and the start of the school year, Jamie discusses the importance of kicking off the year in a way that will help your kiddo be successful from the get go.  Listen in and there may be a new resource for you to access as well!

    12 min

  3. 24/06/2021

    ADHD & Shame

    In this episode Jamie discusses the epidemic of shame and how large a role it plays in the life of those with ADHD.  It can be a paralyzing aspect in the day to day existence of those who are diagnosed with ADHD and are not receiving proper treatment, as well as to those who are living life undiagnosed and walking around feeling like they are completely broken.  Give it a listen, and maybe you will be better equipped to help someone you love.

    17 min

  4. 11/06/2021

    ADHD & Self-Worth

    In this episode Jamie discusses the concept of ADHD and Self-Worth.  Self-worth is such an important foundation of our being, it gives us identity, it gives us direction.  But when we have struggles that are different than most of our peers we begin to believe that something is "wrong" with us and all of that sense of self begins to diminish and we start to find ourselves in difficult situations more often.  Listen in and learn about how that can happen unintentionally and what we can do to help it!

    18 min

  5. 01/06/2021

    Accessible Mental Health Care and ADHD

    In this episode, Jamie dives into the world of accessible mental health care--or lack there of as the case may be.   She wants to do her part to help.  Tune in to find out how!

    17 min

  6. 28/05/2021

    Executive Functioning and ADHD--Organization

    In this episode Jamie discusses everything ADHD and organization--but she goes on a bit of a tangent about why the "mainstream" solutions don't work, and how frustrating it is to find these solutions on so-called "reputable" resources.   Take a listen and find out why!

    21 min

  7. 18/05/2021

    Executive Functioning and ADHD--Time Management

    In this Episode Jamie dives DEEP into the struggles with Time Management, and really her own difficulties with the entire messy concept.  It's one of those annoying executive functions that tends to get the better of her--but she also shares ways that she combats it as well!   Also, she's not entirely sure why she writes these in third person since she writes the descriptions herself--hmmmm....

    21 min

  8. 10/05/2021

    Executive Functioning--Working Memory

    In this episode, Jamie digs in to working memory.  This is a big deal when it comes to ADHD--and impacts most ADHD'ers tall and small.  And is one of the areas that can create the most frustration.  But there are definitely ways to help.   The other cool thing about his episode is that it is directly from her Executive Functioning Course, so you get a free sneak peak into what you'll be getting when you join her course!

    18 min
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À propos

Education for parents of children with ADHD so that they can learn the skills necessary to help their child thrive in a Non-ADHD friendly world!

Informations

  • Création
    Jamie Racine
  • Années d’activité
    2 k
  • Épisodes
    16
  • Classification
    Tous publics
  • Copyright
    © Jamie Racine