Exercise Right UK

Adam and Jo
  • 0.0(0개의 평가)
  • 건강 및 피트니스
  • 매주 업데이트

An expert insight into exercise. Aiming to support all of the UK to a healthier, more active lifestyle. Welcome to the Exercise Right UK Podcast. The podcast where we delve deep into the world of exercise, rehabilitation and wellness. ‍ A fun, non-drab approach where we will be talking about all things exercise, physiology, health and rehabilitation, whilst debunking myths, making some complex science a lot simpler and giving you some tips and tricks to improve your health and well-being.

  1. 2024. 07. 09.

    S6 E10 - Physio AI the good, bad and the ugly

    Recently, an article has been circulating confirming the NHS is using AI for physiotherapy. https://www.linkedin.com/news/story/nhs-to-offer-patients-ai-physio-6794986/ AI is everywhere and spanning across increasing industries. Jo and I give out two pennies on how we perceive the benefits and potential risks with AI and the rehabilitation space.

    44분

  2. 2024. 07. 02.

    S6 E9 Nathan Ford - From C1 Spinal Cord Injury to Triathlon Coach

    We welcome Nathan Ford, who's fight goes on post C1 spinal cord injury to now being a top Triathlon coach for TEAM NFT. What an episode this one is!

    1시간 1분

  3. 2024. 06. 25.

    S6 E8 - Mathilda Hodgkins-Byrne - Paris here we come!

    We welcome Mathilda fresh off the success of qualifying for the olympics in Paris this year. So fresh, Mathilda rushed back from kitting out to make this pod! A brilliant episode that proves that with the right coaching, a competitive mindset and supportive family you can achieve anything as a new parent.

    1시간 1분

  4. 2024. 06. 18.

    S6 E7 - Dr. Matt Slavin - The Burnout Psychologist

    After some excellent feedback from when we had Dr Matt Slavin on previously we just had to invite Matt on for a round 2. This episode we talk about self-esteem and exercise and coping mechanisms around this. A typically insightful episode that will get you thought whirring. https://theburnoutpsych.com

    59분

  5. 2024. 06. 14.

    S6 E6- Cryotherapy

    As the world of recovery and wellness evolves, we deep dive into cryotherapy and the benefits that you can experience. Aside from it being a bit cold, cryotherapy we conclude that cryotherapy is not a fad and if managed properly can have some excellent benefits.

    46분

  6. 2024. 06. 11.

    S6 E5 - Meet Mitchell CEP and Founder of Exercise Healthcare Australia

    The pod where Jo was solo and Adam was sunning it up on Italy. If ever you had a reason to make this our most listened to episode this is it! But in all seriousness, this is a superb episode for all of you CEPs out there as we hear from Mitchell who is a fellow CEP and the Founder of Exercise Health Care Australia.

    47분

  7. 2024. 06. 02.

    S6 E4 - Exercise Physiology - The future is bright

    In this weeks episode we talk our views on how the physiology world is progressing and why we have reason to have hope and think big.

    40분

  8. 2024. 05. 21.

    S6 E3 Nicole Keeling - The Menstrual Cycle and Dietary advice

    A brilliant episode with our fantastic dietitian, Nicole Keeling, who talks through all things menstrual cycle, nutrition and exercise. The star of the show is... OVULATION! https://www.instagram.com/nourishwithnix/

    59분
모두 보기(56개)

예고편

소개

An expert insight into exercise. Aiming to support all of the UK to a healthier, more active lifestyle. Welcome to the Exercise Right UK Podcast. The podcast where we delve deep into the world of exercise, rehabilitation and wellness. ‍ A fun, non-drab approach where we will be talking about all things exercise, physiology, health and rehabilitation, whilst debunking myths, making some complex science a lot simpler and giving you some tips and tricks to improve your health and well-being.

정보

  • 제작진
    Adam and Jo
  • 방송 연도
    2023년 - 2024년
  • 에피소드
    56
  • 등급
    무삭제판
  • 저작권
    © Adam and Jo