60 episodes
Mentally Mum Claire
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- Health & Fitness
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5.0 • 4 Ratings
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After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together.
Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more.
Welcome to Exercising Depression.
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59. I had a Baby.
Yeah...so I had a baby!
My Links:
WeProgress Film
Blog
Contact me!
Email: exercisingdepressionpodcast@gmail.com
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
#mentalhealthday #worldmentalhealthday #mentalhelathawareness
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Send in a voice message: https://podcasters.spotify.com/pod/show/menatallyillmother/message -
58. Should I Grow up?
Prompted by an episode of Seeing Red Podcast (linked below), I am questioning whether I should grow up.
TW: mentions of the murder of Sophie Lancaster, trauma, harassment.
Seeing Red: Broken Britain (The Murder of Sophie Lancaster)
Depressed Not Dead Podcast
My Links:
WeProgress Film
Blog
Contact me!
Email: exercisingdepressionpodcast@gmail.com
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
#mentalhealthday #worldmentalhealthday #mentalhelathawareness
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Send in a voice message: https://podcasters.spotify.com/pod/show/menatallyillmother/message -
57. Catch-up with JP (Depressed Not Dead Podcast)
Welcome back! Yes, last week wasn't a fever dream, I've done it. Another episode in the bag. And what a great one! I caught up with my good friend JP this week, we talked about our podcasts, travelling and friendship.
Check out his podcast!
Depressed Not Dead Podcast
My Links:
WeProgress Film
Blog
Contact me!
Email: exercisingdepressionpodcast@gmail.com
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
#mentalhealthday #worldmentalhealthday #mentalhelathawareness
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Send in a voice message: https://podcasters.spotify.com/pod/show/menatallyillmother/message -
2023
Welcome back, I hope you're still here! Last year (2022) was one of the most intense years of my life. I plan on filling you all in over the next few episodes.
But today I'm just touching base with you guys again.
WeProgress Film
Blog
Contact me!
Email: exercisingdepressionpodcast@gmail.com
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
#mentalhealthday #worldmentalhealthday #mentalhelathawareness
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Send in a voice message: https://podcasters.spotify.com/pod/show/menatallyillmother/message -
55. Hallucinations & Low Moods
Welcome back to the Exercising Depression Podcast.
I'm not doing all that well; my meds have stopped working again, I'm hallucinating a lot and sleep is very hard.
I'm back at the gym though, which is something.
WeProgress Film
Blog
Contact me!
Email: exercisingdepressionpodcast@gmail.com
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
#mentalhealthday #worldmentalhealthday #mentalhelathawareness
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Send in a voice message: https://podcasters.spotify.com/pod/show/menatallyillmother/message -
54. Things I Wish People Knew About Me
CONTENT WARNING: Discussion of BPD, OCD, Medication, Self Harm, Suicidal Ideation, Body Image. Here are some things I wish people knew about me. Might come across as a bit of a pity party but, I wanted to kick start the Podcast again after a well needed break.
WeProgress Film
Blog
Contact me!
Email: exercisingdepressionpodcast@gmail.com
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
#mentalhealthday #worldmentalhealthday #mentalhelathawareness
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Send in a voice message: https://podcasters.spotify.com/pod/show/menatallyillmother/message
Customer Reviews
Thank you
I love the honesty - I feel so seen and am so happy this pod exists :)
I love this
I really appreciate the goal of this podcast. It's such an important thing to talk about but so difficult to talk openly and honestly about. I have so much respect for Claire for being able to identify and conquer her own weaknesses, find what works for her, and support others by sharing it in a non-dogmatic way. I'm so glad I tuned in. I'm definitely a fan! -Ryan