56 episodes

An everyday look at living with Mental Illnesses and Disorders as your standard issue 30something Married British Person.

Here I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships and many more.

Welcome to Exercising Depression.

Exercising Depression Claire

    • Health & Fitness
    • 5.0 • 4 Ratings

An everyday look at living with Mental Illnesses and Disorders as your standard issue 30something Married British Person.

Here I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships and many more.

Welcome to Exercising Depression.

    55. Hallucinations & Low Moods

    55. Hallucinations & Low Moods

    Welcome back to the Exercising Depression Podcast.

    I'm not doing all that well; my meds have stopped working again, I'm hallucinating a lot and sleep is very hard.

    I'm back at the gym though, which is something.

    WeProgress Film

    Blog 

    Contact me!

    Email: exercisingdepressionpodcast@gmail.com

    Twitter: @EDepressionPod

    Instagram: @ExercisingDepression_Podcast

    #mentalhealthday #worldmentalhealthday #mentalhelathawareness


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    Send in a voice message: https://anchor.fm/exercisingdepression/message

    • 19 min
    54. Things I Wish People Knew About Me

    54. Things I Wish People Knew About Me

    CONTENT WARNING: Discussion of BPD, OCD, Medication, Self Harm, Suicidal Ideation, Body Image. Here are some things I wish people knew about me. Might come across as a bit of a pity party but, I wanted to kick start the Podcast again after a well needed break. 

    WeProgress Film 

    Blog 

    Contact me!  

    Email: exercisingdepressionpodcast@gmail.com 

    Twitter: @EDepressionPod 

    Instagram: @ExercisingDepression_Podcast 

    #mentalhealthday #worldmentalhealthday #mentalhelathawareness


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    Send in a voice message: https://anchor.fm/exercisingdepression/message

    • 30 min
    53. Food Anxiety Revisited

    53. Food Anxiety Revisited

    Welcome back to the Exercising Depression podcast!

    Food anxiety had reared its ugly head once again and I'm not sure how to deal with it.

    Check out my channel: http://www.youtube.com/mrsmonstervlogs

    WeProgress Film: https://youtu.be/wKcEJWdaOkg

    Blog: https://mrsmonsterblog.wordpress.com/

    Contact me! Email: exercisingdepressionpodcast@gmail.com

    Twitter: @EDepressionPod

    Instagram: @ExercisingDepression_Podcast

    #mentalhealthday #worldmentalhealthday #mentalhelathawareness


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/exercisingdepression/message

    • 24 min
    Happy Hour Episode 1: Spooks & Ghosts with Hannah, Tom & Steve!

    Happy Hour Episode 1: Spooks & Ghosts with Hannah, Tom & Steve!

    Content Warning: Language and Theft!

    Welcome to the first episode of Exercising Depression: Happy Hour! For the first episode I talk to Steve from a past episode, plus Hannah and Tom, 2/3rds of the Robots For Eyes Podcast team! We talk about ghosts, spooky encounters and haunted canon balls!

    Robots For Eyes Podcast: https://podcasts.apple.com/gb/podcast/robots-for-eyes-podcast/id1200323729

    Losing Parents episode with Steve: https://anchor.fm/exercisingdepression/episodes/49--Losing-Parents-Talking-Grief-with-Steve-emde4q

    Check out my channel: http://www.youtube.com/mrsmonstervlogs

    WeProgress Film: https://youtu.be/wKcEJWdaOkg

    Blog: https://mrsmonsterblog.wordpress.com/

    Contact me! Email: exercisingdepressionpodcast@gmail.com

    Twitter: @EDepressionPod

    Instagram: @ExercisingDepression_Podcast

    #mentalhealthday #worldmentalhealthday #mentalhelathawareness


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    Send in a voice message: https://anchor.fm/exercisingdepression/message

    • 50 min
    52. GRWM: A New Idea for Exercising Depression

    52. GRWM: A New Idea for Exercising Depression

    Exercising Depression: Happy Hour. What do you think?



    Check out my channel: http://www.youtube.com/mrsmonstervlogs

    WeProgress Film: https://youtu.be/wKcEJWdaOkg

    Blog: https://mrsmonsterblog.wordpress.com/

    Contact me! Email: exercisingdepressionpodcast@gmail.com

    Twitter: @EDepressionPod

    Instagram: @ExercisingDepression_Podcast

    #mentalhealthday #worldmentalhealthday #mentalhelathawareness


    ---

    Send in a voice message: https://anchor.fm/exercisingdepression/message

    • 9 min
    51. Starting Life Late: It's Never "Too Late"

    51. Starting Life Late: It's Never "Too Late"

    Welcome to 2021!

    This week I talk about the utter nonsense surrounding life timelines and how you can never start your life too late - it's just not a thing! There is too much pressure on people to have hit certain targets and life goals by certain ages - it's nonsense and here's why...

    Check out my channel: http://www.youtube.com/mrsmonstervlogs

    WeProgress Film: https://youtu.be/wKcEJWdaOkg

    Blog: https://mrsmonsterblog.wordpress.com/

    Contact me! Email: exercisingdepressionpodcast@gmail.com

    Twitter: @EDepressionPod

    Instagram: @ExercisingDepression_Podcast

    #mentalhealthday #worldmentalhealthday #mentalhelathawareness


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/exercisingdepression/message

    • 21 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

DrewFromAmerica ,

Thank you

I love the honesty - I feel so seen and am so happy this pod exists :)

timmaykirk91 ,

I love this

I really appreciate the goal of this podcast. It's such an important thing to talk about but so difficult to talk openly and honestly about. I have so much respect for Claire for being able to identify and conquer her own weaknesses, find what works for her, and support others by sharing it in a non-dogmatic way. I'm so glad I tuned in. I'm definitely a fan! -Ryan

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