Explained Medicine

Dr. Aldo Santos, MSc
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Welcome to Explained Medicine, the podcast where health becomes clear and accessible. Hosted by Dr. Aldo Santos Hernández, a specialist in cardiology and family medicine with a Master's in bioethics, this space is dedicated to providing valuable medical advice and simplifying complex concepts. Explained Medicine has been an educational platform focused on promoting well-being, offering the latest in medical advancements and scientifically backed recommendations.

  1. 2024. 10. 30.

    Debunking the Fat Myths: Not All Fats are the Enemy (FULL GUIDE)

    Understanding fats can feel overwhelming, with so much conflicting advice on what’s healthy and what’s not. This conversation unpacks the essentials about fats—what they are, the role they play in our bodies, and why they’re often misunderstood. We discuss the facts behind different types of fats and how they impact our health, aiming to bring some clarity to this often confusing topic.

  2. 2024. 10. 17.

    Why Your Doctor’s Visit Is a Mess (and It’s Your Fault)

    Going to the doctor isn’t always as simple as it seems. Many of us walk in unprepared, unsure of how to communicate our symptoms, or forgetting crucial details about our medical history. This conversation is about taking control of your next doctor’s visit, avoiding the common mistakes that waste time, and making sure you’re giving your healthcare provider the information they need to help you effectively. Ready to stop fumbling through appointments? Let’s dive into how you can be your best advocate at the doctor’s office.

  3. 2024. 10. 16.

    The Science of Exercise Testing & Your Heart's Response

    Exercise stress tests are more than just a workout on a treadmill—they offer vital insights into heart health, especially for those with cardiovascular concerns or anyone aiming to push their physical limits. Whether you're an athlete, a patient, or simply curious about how your heart responds to effort, this conversation sheds light on the purpose, process, and importance of exercise testing. Join us as we break down what this test can reveal and why it might be the key to better understanding your heart.

  4. 2024. 10. 15.

    Heart Murmurs Simplified: A Practical Guide for Families

    Heart murmurs can be a source of concern for many, whether you're a parent trying to understand your child's diagnosis or an adult grappling with new symptoms. This conversation dives into what heart murmurs really are, how they are detected, and the potential implications for health. We’ll explore common questions and provide clarity on this often-misunderstood topic, equipping you with the knowledge you need to navigate your health or that of your loved ones.

  5. 2024. 10. 14.

    How to Identify & Manage Respiratory Infection in Your Child

    This conversation dives into the essential aspects of bronchiolitis, including its symptoms, potential complications, and what parents should look out for. With an increase in respiratory illnesses, understanding how to recognize and respond to your child’s coughing and breathing difficulties is crucial. Join us as we explore the key information you need to navigate this challenging situation.

  6. 2024. 10. 13.

    Your Baby's Home, Now What? No BS Guide for New Parents

    Bringing a newborn home is a beautiful and overwhelming experience, especially for first-time parents. Between sleepless nights, feeding worries, and the constant crying, it’s easy to feel lost. This conversation dives into the raw, unfiltered reality of those early days, addressing the common fears and doubts new parents face. Expect honest insights, real talk, and practical tips to help you navigate this intense and unforgettable stage of life.

  7. 2024. 10. 12.

    Breast Milk: Why Formula Will Never Measure Up

    Many new mothers struggle with the decision between breastfeeding and formula. Misconceptions about convenience, nutrition, and time often push parents away from natural feeding. But what’s really at stake when breastfeeding is skipped? We dive into the facts, myths, and long-term effects, offering a candid look at why breast milk remains an irreplaceable source of nourishment.

  8. 2024. 10. 11.

    Take Your Meds or Face the Consequences

    Many people with chronic conditions like hypertension or diabetes avoid taking their medications regularly, convinced they’ll become dependent. But how dangerous is this mindset? We'll dive into the myths and misunderstandings around medication, and why refusing treatment could cost more than you think.

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Welcome to Explained Medicine, the podcast where health becomes clear and accessible. Hosted by Dr. Aldo Santos Hernández, a specialist in cardiology and family medicine with a Master's in bioethics, this space is dedicated to providing valuable medical advice and simplifying complex concepts. Explained Medicine has been an educational platform focused on promoting well-being, offering the latest in medical advancements and scientifically backed recommendations.

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    Dr. Aldo Santos, MSc
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    © Dr. Aldo Santos, MSc
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    Explained Medicine