Explicitly Spoiled

Explicitly Spoiled

✨ Yoga, wellbeing, friendship, life and sass 🔥 No topic is off topic

  1. Episode 38 - Thrive in Yoga: Why Teacher-Student Feedback Creates Magic

    2025. 06. 27.

    Episode 38 - Thrive in Yoga: Why Teacher-Student Feedback Creates Magic

    Discover the magic of teacher-student feedback in yoga! Join us as we explore how sharing and receiving feedback can transform your practice, deepen your connection, and elevate every class. Share your feedback story below and subscribe for more! Connect with us on: ⁠⁠⁠⁠Instagram

    23분
  2. Episode 37 - The 8 Limbs of Yoga: Ancient Wisdom for Modern Life

    2025. 01. 31.

    Episode 37 - The 8 Limbs of Yoga: Ancient Wisdom for Modern Life

    🌿 Unlock the Secrets of Yoga Beyond the Poses! 🌿 Yoga is more than just stretching and movement—it's a way of life! In this video, we dive into the 8 Limbs of Yoga, an ancient philosophy that guides us towards a more balanced, mindful, and fulfilled life. What You’ll Learn: ✅ What are the 8 Limbs of Yoga? ✅ How they go beyond just physical postures (Asanas) ✅ Practical ways to apply them in daily life ✅ How they can transform your mind, body, and soul Whether you're a beginner or an experienced yogi, understanding these principles can help you cultivate inner peace, self-discipline, and a deeper connection with yourself. ✨ Don’t forget to like, comment, and subscribe for more yoga wisdom! ✨ 🔔 Hit the bell icon to stay updated on our latest content! 📌 Follow us on https://www.instagram.com/explicitlyspoiledpod/ for more yoga insights! #YogaPhilosophy #8LimbsOfYoga #Mindfulness #YogaForLife #SelfGrowth

    40분
  3. Episode 36 - Going In: Do You Traditional Yoga?

    2025. 01. 31.

    Episode 36 - Going In: Do You Traditional Yoga?

    Join us today for a new episode as we go into traditional vs modern yoga practices and let us know below which one you align to and why. Connect with us on: ⁠⁠⁠⁠Instagram

    25분
  4. Episode 33 - Unlock Your Voice: Throat Chakra To Speak Your Truth

    2024. 10. 14.

    Episode 33 - Unlock Your Voice: Throat Chakra To Speak Your Truth

    Join us today for a new episode as we continue our yoga chakras talk and delve into the fifth out of the 7 chakras, vishuddha or throat chakra, and how you can balance it for improved communication and creative self-expression. Connect with us on: ⁠⁠⁠⁠Instagram

    31분
  5. Episode 32 - Awaken Your Spirit: Anahata Chakra For An Open Heart

    2024. 10. 01.

    Episode 32 - Awaken Your Spirit: Anahata Chakra For An Open Heart

    Join us today for a new episode as we continue our yoga chakras talk and delve into the fourth out of the 7 chakras, anahata or heart chakra, and how you can balance it to heal your heart. Connect with us on: ⁠⁠⁠⁠Instagram

    27분
  6. Episode 31 - Manipura Chakra: Unlock your energy with yoga’s solar plexus chakra

    2024. 09. 14.

    Episode 31 - Manipura Chakra: Unlock your energy with yoga’s solar plexus chakra

    Join us today for a new episode as we continue our yoga chakras talk and delve into the third out of the 7 chakras, manipura or solar plexus chakra, and how you can balance it to boost your energy and focus Connect with us on: ⁠⁠⁠⁠Instagram

    19분
  7. Episode 30 - Svadhisthana Chakra: Unlock your inner power and sensuality with yoga’s sacral chakra

    2024. 09. 02.

    Episode 30 - Svadhisthana Chakra: Unlock your inner power and sensuality with yoga’s sacral chakra

    Join us today for a new episode as we continue our yoga chakras talk and delve into the second out of the 7 chakras, svadhisthana or sacral chakra, and how you can balance it to boost your creativity, manifested desire and confidence. Connect with us on: ⁠⁠⁠⁠Instagram

    26분
  8. Episode 29 - Unlock Your Power: Transform Your Energy with Root Chakra Yoga!

    2024. 08. 16.

    Episode 29 - Unlock Your Power: Transform Your Energy with Root Chakra Yoga!

    Join us today for a new episode as we start a new series, all about yoga chakras and talk about the first out of the 7 chakras, muladhara or root chakra, and how you can balance it to feel safe, secure and grounded in your everyday life. Connect with us on: ⁠⁠⁠⁠Instagram

    24분
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✨ Yoga, wellbeing, friendship, life and sass 🔥 No topic is off topic

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    Explicitly Spoiled
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