Exploring Thoughts

Elysia Sanders
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Welcome to the perfect place for you to explore the topics that occupy the minds of young people, all in an effort to work out how to be the happiest and most satisfied version of yourself. I'll be delving into my own personal, social, and emotional life and talking about the lessons I have learnt through it, whilst figuring out what I am still yet to learn. Join in this journey and learn about yourself along with me!!

  1. 2023. 10. 06.

    feeling overwhelmed

    freshers and academic term starting + different types of feeling overwhelmed + tips for dealing with it + tips for being there for others + reflecting on confidence after last week’s episode. Hope you enjoy!! Xx

    28분

  2. 2023. 09. 24.

    building and keeping confidence

    how I’ve built my self confidence + how alcohol impacted this + starting second year + dealing with knockbacks. Hope you enjoy, let me know what you think!!

    30분

  3. 2023. 09. 12.

    all the first year uni tips (and more) you need!!

    Literally all my tips for getting through the highs and lows of uni first year + lots of advice i will be trying to take on this year myself!!

    35분

  4. 2023. 09. 05.

    making a home away from home

    moving back up to uni + accidentally locking myself in + balancing an old and new home + seeing mcfly!! Hope you enjoy xx

    26분

  5. 2023. 08. 29.

    endings and beginnings

    post-holiday thoughts + things coming to an end + building something new (and better) in their place + reflections on a summer well spent. Hope you enjoy xx

    30분

  6. 2023. 08. 16.

    the antibiotics analogy

    not stopping the healing process just because you start feeling better (just like you would finish a course of antibiotics!!) + may have fractured my foot lol + holiday anxiety + scheduling time for yourself. Hope you enjoy let me know what you think!! Xx

    23분

  7. 2023. 08. 09.

    being independent but not alone

    feeling more independent + treating yourself to fun activities + appreciating friends + an insane rudimental concert. Hope you enjoy let me know what you think!! Xx

    21분

  8. 2023. 07. 31.

    tips for the not so good days

    dealing with bad anxiety/bad body image days + being around new people + thought on the new barbie film + reflections on a busy week. Don’t forget to follow if you enjoy!! Xx

    29분
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예고편

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Welcome to the perfect place for you to explore the topics that occupy the minds of young people, all in an effort to work out how to be the happiest and most satisfied version of yourself. I'll be delving into my own personal, social, and emotional life and talking about the lessons I have learnt through it, whilst figuring out what I am still yet to learn. Join in this journey and learn about yourself along with me!!

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  • 제작진
    Elysia Sanders
  • 방송 연도
    2023년
  • 에피소드
    16
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  • 저작권
    © Elysia Sanders
  • 웹사이트 보기
    Exploring Thoughts