30 episodes
Exposure Therapy Sarah Minkler
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- Society & Culture
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5.0 • 17 Ratings
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What would you do if anxiety didn't stop you? Follow along as the host, Sarah Minkler, conquers her fears one episode at a time. exposuretherapypod.com
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I Do
The finale of all finales. Listen to the tale of Sarah and Kaitlin's wedding - the ultimate exposure therapy.
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Poker Face
Who needs open and honest communication? Let's lie with our eyes baby. Sarah gets her Poker Face some practice at a charity poker tournament.
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Zap Through The Heart
What do Federal Appeals Court, technology automation, and the show Beef all have in common? LOVE! Listen as I overcome the challenge of giving a webinar and end up reflecting on what's needed to make a relationship last.
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Rock On
Have you ever experienced a shameful moment while kayaking, tree climbing, or rock climbing? If you haven't, do not fear! I have enough stories for all of us. This week I finally reclain rock climbing, so we are friends again (or at the very least aquaintances).
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Why the heckkkkk am I running a 5k?
Worst weather to run a 5k in? Perhaps when the wind is so strong you almost fall over. Well lucky for me that's what I got to experience for my first official 5k. Hear all about it plus get the inside scoop on the Orange Theory coach we are obsessed with and hear the rave reviews from our first and only bridal shower (woop woop).
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Am I Glowing?
Sometimes little things can make us feel a whole lot better. Now that her fitness and eating are on the right path, Sarah focuses on a little skin care. Along the way hear about the big 5, AI fears, and how her openness in life could lead her down a drug path.
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Customer Reviews
Awesome Host, Incredible Podcast!
LOVE this podcast! The host, Sarah, is relatable, honest, vulnerable and funny. Every episode is like grabbing a coffee and catching up with an old friend. She’s somehow managed to balance life advice and hard truths with a lighthearted ease that leaves you feeling refreshed, invigorated and reflective. It’s the perfect blend of humor and thoughtfulness. Do yourself a favor and subscribe. Then go out and get exposed!
Varied and engaging content
I am so in awe of Sarah and the podcast she’s created. As a host, Sarah is vulnerable, takes accountability for her journey, and is direct about her purpose as she tries things that scare her.
This show is the perfect balance of scripted and spontaneous, covering a wide variety of topics. You won’t regret spending the time to check out this show and may even feel like you’re found a new friend along the way.
Can’t wait for more!
Love the first episode and can’t wait to see where this journey takes you. You had me hooked when you mentioned your Korey Kuhl crush. Such a amazingly random reference ❤️
P.S. Love the cover artwork!