Expressed

Ben Stevens
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  • SELF-IMPROVEMENT

My podcast discusses the basic human need for love, acceptance and understanding. I also emphasize the importance of expressing your thoughts and voicing your opinion.

Episodes

  1. 09/29/2023

    That’s life

    Recap of my day and some bits/pieces of advice along the way

    8 min

  2. 01/30/2023

    Mental health

    In this episode I try my best to explain the various simple ways to cope with mental health as well as my experience micro dosing.

    10 min

  3. 06/25/2021

    Loneliness, I can deal with it!

    I think we all deal with it, but how is important. Let me explain an easy tool to help you deal with loneliness!

    9 min

  4. 02/04/2021

    Not lazy. Just resting!

    Today we talk about the difference between resting and being lazy. Some of us yes might be sluggish in bed all day, but most of us try to move and eventually rest when we’re tired.

    4 min

  5. 01/19/2021

    Why sex ?

    Knowing the difference.

    7 min

  6. 09/05/2020

    Christ is the heart

    Let’s ask Christ to move in us and heal us. We can process our emotions together.

    23 min

  7. 08/26/2020

    Is it really that important?

    We all have tasks that make us energized and sometimes overwhelmed. At the of the day, it’s all small stuff.

    6 min

  8. 08/21/2020

    Let’s do what gives us energy.

    When we do things are heart wants, we create every within. That energy then gives us an understanding of ourselves. But we also must remember to slow down and wait.

    10 min

  9. TRAILER

    Expressed (Trailer)

    Expressed

    1 min

  10. 08/18/2020

    What do I do today?

    Sometimes waiting allows us to live in each moment progressing us towards what’s to come.

    6 min

  11. 08/16/2020

    Move while you wait

    So many of us want to accomplish tasks. But a big part of moving forward, making good choices, and accomplishing tasks, requires waiting.

    8 min
  12. Growth happens when we voice our thoughts and allow others to hear.

    08/15/2020

    Growth happens when we voice our thoughts and allow others to hear.

    It’s time to feel understood and become inspired. Join me with the desire to learn and feel loved.

    2 min

Trailer

About

My podcast discusses the basic human need for love, acceptance and understanding. I also emphasize the importance of expressing your thoughts and voicing your opinion.

Information

  • Creator
    Ben Stevens
  • Years Active
    2020 - 2023
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Ben Stevens
  • Show Website
    Expressed