Expressit.

Kratis Training and Consulting
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Η εκπομπή expressit. απευθύνεται σε επαγγελματίες και συζητά θέματα που αφορούν κυρίως την ανθρώπινη συμπεριφορά στον χώρο εργασίας. Το κάθε επεισόδιο φιλοξενεί επαγγελματίες που μοιράζονται μαζί μας τις εμπειρίες τους στο συγκεκριμένο θέμα, αλλά κυρίως πρακτικές για βελτίωση σε ατομικό αλλά και εταιρικό επίπεδο. Την εκπομπή παρουσιάζουν οι εκπαιδευτές και σύμβουλοι της εταιρείας Kratis, Βάσος Λαππά και Σόλωνας Δημοσθένους.

  1. S6 Episode 07. The Culture Shift: What New Generations Expect from Work. Yianna Orphanidou, University of Nicosia

    ٦ مايو

    S6 Episode 07. The Culture Shift: What New Generations Expect from Work. Yianna Orphanidou, University of Nicosia

    In our latest episode, we’re joined by Yianna Orphanidou, Coordinator of the BBA Hospitality Management Program at the University of Nicosia, for a timely and insightful discussion on organisational culture. We discuss how organisational culture impacts talent attraction and retention, the growing challenge of workforce shortages, and what new generations are really looking for from employers today. We also explore why culture is no longer a “nice to have” but a strategic priority for organisations. If you’re leading teams, shaping workplace culture, or navigating talent challenges, this conversation offers valuable perspectives and practical insights. 🎥 Watch the full discussion on on YouTube: https://youtu.be/R0IEZ_4I2vY 🎙️ Follow us on Tiktok: https://lnkd.in/exZack2T

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  2. S6 Episode 06. Attention Under Pressure: Understanding the Stress–Attention Connection. Athina Manoli Postdoctoral Research Fellow, Cyprus University of Technology

    ٢٣ أبريل

    S6 Episode 06. Attention Under Pressure: Understanding the Stress–Attention Connection. Athina Manoli Postdoctoral Research Fellow, Cyprus University of Technology

    In our latest podcast episode, we had the pleasure of speaking with Athina Manoli, Postdoctoral Research Fellow at the Cyprus University of Technology, about a topic that affects every workplace: the relationship between attention and stress. Athina explained how, under high stress, our cognitive system becomes hyper‑focused on threat. This means that even a single negative comment or small piece of feedback can dominate our attention for hours — sometimes the entire day. This isn’t a personal weakness. It’s a neurobiological response. Understanding this mechanism is essential for leaders and organisations aiming to build healthier, more psychologically safe environments. When we reduce stressors and create space for open communication, we help people regain cognitive flexibility, clarity, and focus. A very interesting conversation with practical implications for anyone leading teams today.

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  3. S6 Episode 05. Ingredients of a Thriving Team. Evangelos Moraitis, Chief Chef, Columbia Beach

    ٧ أبريل

    S6 Episode 05. Ingredients of a Thriving Team. Evangelos Moraitis, Chief Chef, Columbia Beach

    What does it really take to keep teams motivated, committed, and proud of where they work?  In our latest episode, I sit down with Evangelos Moraitis, Chief Chef at Columbia Beach Resort, to find out how he keeps his kitchen team thriving — and what every leader can learn from it. Here’s a taste of what you’ll hear: Real stories from the kitchen on building trust and loyaltyThe core values that shape a strong team culturePractical habits leaders can adopt to keep employees engagedWhy investing in people is the secret ingredient for long-term successEvangelos’ insights are refreshingly grounded — and surprisingly universal, no matter your industry. Whether you’re passionate about leadership, company culture, or just curious how a top chef keeps his team thriving, this episode is for you. 🎥 Watch the full discussion on on YouTube: https://youtu.be/uz5Bj37gDf8 🎙️ Follow us on Tiktok: https://lnkd.in/exZack2T

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  4. S6 Episode 04. From Expectations to Impact: Navigating a Family Business. Stavros Kakopieros - Sales Executive, BoConcept Cyprus

    ٢٥ مارس

    S6 Episode 04. From Expectations to Impact: Navigating a Family Business. Stavros Kakopieros - Sales Executive, BoConcept Cyprus

    There’s no magic wand in a family business. Joining a family business isn’t a “shortcut”—it’s a challenge. Expectations are high, the legacy weighs heavy, and the learning curve can feel steep. In the latest episode of our podcast, Stavros Kakopieros, Sales Executive at BoConcept Cyprus, shares his personal journey and the lessons he’s learned from joining a family business: Psychological and physical toll: The beginning is usually the hardest—long hours, pressure to perform, and the need to prove yourself. Humility over hierarchy: Stepping directly into a leadership position may feel natural, but true influence comes from mastering the fundamentals first. Product knowledge: A deep understanding of the business is the most effective way to earn respect and make a real impact. We also explore the pros and cons of family businesses, the expectations you inherit, and how to navigate both personal and professional dynamics.

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  5. S6 Episode 03. The Modern Adult Educator: Role, Skills & Challenges. Ioannis Zenios - Head of Education Science Department, Larnaca College

    ١٩ فبراير

    S6 Episode 03. The Modern Adult Educator: Role, Skills & Challenges. Ioannis Zenios - Head of Education Science Department, Larnaca College

    In this new Expressit. episode, together with Ioannis Zenios, we explore the evolving role of the adult trainer and what it truly means to facilitate learning today.  What does it mean to be an “adult educator” in today’s world? How is the role different from that of a traditional teacher? And how has this identity shifted over the years? We discuss the trainer as a learning facilitator, creating safe spaces, encouraging participation, building trust, and moving from authority to empowerment.  We also dive into the key skills and attitudes that make an effective trainer: empathy, non-verbal communication, adaptability, and the ability to “read the room.” From managing different learning paces to handling challenging behaviours, and from face-to-face settings to online and hybrid environments, this episode offers practical insights for every professional working in adult education.

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  6. S6 Episode 02. Workplace stress, burnout and the importance of employee well-being. Kleio Lamprianidou - Safety Manager, Legendaire Ltd.

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    S6 Episode 02. Workplace stress, burnout and the importance of employee well-being. Kleio Lamprianidou - Safety Manager, Legendaire Ltd.

    In this episode of Expressit., we talk with Kleio Lamprianidou, Safety Manager at Legendaire, about a topic that affects all of us: workplace stress, burnout, and well-being. Through real experiences and practical examples, we explore what triggers stress at work, how we can recognise the early signs of burnout, and what organisations and leaders can do to build a culture that truly supports employee well-being. An episode full of clear insights, useful tips, and honest conversations.

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  7. S6 Episode 01. Building Culture through Action. George Phylactou - Trainer, CYTA

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    S6 Episode 01. Building Culture through Action. George Phylactou - Trainer, CYTA

    In this episode of Expressit, we talk with George Phylactou from CYTA about organizational culture — not in theory, but through the lens of real, on-the-ground transformation. How can an organization become not just more efficient, but more human? What role do daily interactions play in shaping culture? And how does a healthy culture stand strong during challenging times? A case study-style conversation full of practical insights, lived experience, and inspiration for anyone who believes that culture is the heartbeat of any organization.

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  8. S05 Episode 9. The Unspoken Power of Informal Feedback. Areti Vasilara - HR Manager, ipH

    ٢٥‏/٠٨‏/٢٠٢٥

    S05 Episode 9. The Unspoken Power of Informal Feedback. Areti Vasilara - HR Manager, ipH

    Με την Αρετή Βασιλαρά συζητάμε για την αξία της καθημερινής, ανεπίσημης ανατροφοδότησης και πώς αυτή μπορεί να ενισχύσει την εξέλιξη, την εμπιστοσύνη και τη σύνδεση μέσα στις ομάδες. Πότε είναι η σωστή στιγμή να δώσεις feedback; Πόσο ρόλο παίζει το μέρος ή ο τόνος; Είναι πιο δύσκολο να δώσεις θετική ή αρνητική ανατροφοδότηση; Μέσα από παραδείγματα και προσωπικές εμπειρίες, η Αρετή μας βοηθά να δούμε το feedback όχι ως μια δύσκολη υποχρέωση, αλλά ως μια πολύτιμη καθημερινή συνήθεια που μπορεί να αλλάξει τις δυναμικές μιας ομάδας.

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Η εκπομπή expressit. απευθύνεται σε επαγγελματίες και συζητά θέματα που αφορούν κυρίως την ανθρώπινη συμπεριφορά στον χώρο εργασίας. Το κάθε επεισόδιο φιλοξενεί επαγγελματίες που μοιράζονται μαζί μας τις εμπειρίες τους στο συγκεκριμένο θέμα, αλλά κυρίως πρακτικές για βελτίωση σε ατομικό αλλά και εταιρικό επίπεδο. Την εκπομπή παρουσιάζουν οι εκπαιδευτές και σύμβουλοι της εταιρείας Kratis, Βάσος Λαππά και Σόλωνας Δημοσθένους.

المعلومات

  • صناع العمل
    Kratis Training and Consulting
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٦
  • الحلقات
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  • حقوق النشر
    © 2026 Expressit.
  • موقع البرنامج على الويب
    Expressit.