F*ck It Mothering

Amanda Haro

Hi, I'm Amanda. I'm a life coach for moms. If you are a mom and are tired of the wash-rinse-repeat burnout cycle of motherhood; if you feel lonely and isolated in your motherhood journey; if you feel like you have completely lost your identity since your babies were born; if you feel like every other mom has it together except for you, this podcast is for you. I am living proof that a woman can be present & loving to her kids, while also being a whole ass person outside of being “that kid’s mom”. The secret? Learning when to say F**K IT.

  1. 12/16/2024

    FIM 82: Merry F*ck It Christmas: Mindful Holiday Drinking with Anna Charles

    'Mom' has become synonymous with 'wine' in pop culture now. We see it on memes: "Hiding from my kids in the bathtub with a bottle of wine". We see it in alcohol commercials: "Because mommy-ing is stressful". We hear it in song lyrics: "All the wine moms are still holding out, but f**k 'em, it's over". Yes it's funny...sometimes. But it can also become a slippery slope to women developing drinking habits unconsciously. When we're getting the message from literally everywhere that we should deal with our mom stress at the bottom of a bottle of wine, we find ourselves doing that. Every night. TO BE CLEAR: THIS EPISODE IS NOT ABOUT SHAMING. Consuming alcohol is not in and of itself a problem. This episode is simply about uncovering the reasons behind your drinking habits & asking yourself the question, 'Do I like this?' with no shame or judgement, but out of immense LOVE for yourself. And if you find the answer to that question is, 'no', then guest Anna Charles has some helpful tips on how you can feel in control of your drinking this holiday season. There are ways to reduce your stress as a mom at Christmas without drinking them away. Follow host, Amanda Haro, on Instagram. Follow Anna Charles, the drink less coach, on Instagram. Anna's FREE Festive Season Survival Guide. Anna's website 90 Days Later drinking control, holiday traditions, mindful drinking, family stress, alcohol habits, social pressures, personal journeys, holiday celebrations, self-care, parenting

    35 min
  2. 11/14/2024

    FIM 79: Merry F*ck It Christmas: Prioritizing Your Energy Over Obligations with Ryann Watkin

    Moms–do you get stressed by all the family obligations around the holidays but also feel bad telling your mom or mother-in-law ‘no’? This podcast episode is for YOU! This is part 2 of a special 8 part holiday series, devoted to helping moms ditch stressful obligations so that they can focus on the parts of the holidays that mean the most to them. Christmas CAN be the most wonderful time of the year for moms and the kids. This week host Amanda Haro is joined by Ryann Watkin, the host of the Raising Wild Hearts podcast. They talk about: Doing a tradition inventory at the beginning of each holiday season, asking yourself, “Am I doing this for me or for someone else?” and “Does this bring me joy?” Ditching everything that does not bring you joy or that feels too much for you (and letting it be ok that this is different every year) Making new family traditions with your partner Setting boundaries with family members out of love for yourself Letting go of the compare and despair game. Amanda does Christmas in a different way than Ryann, and BOTH are correct. What do you want to say f*ck it to this holiday season? Let us know in the review section of Apple podcasts or the comment section of Spotify to be entered to win a special gift from Santa 🎅 Check out the Raising Wild Hearts podcast with Ryann Watkin here. Amanda’s guest episode on Raising Wild Hearts “Reclaiming Your Identity After Motherhood”. Follow Ryann on Instagram. Follow Amanda Haro on Instagram & YouTube. Time Stamps: 0:00 The best intro ever 4:40 F*ck Santa getting all the credit 9:24 F*ck, I gotta move the elf! 14:18 Make holiday traditions your own 20:44 Merry boundary-ed Christmas 26:56 Compromising on holiday traditions in marriage 30:14 Prioritizing your energy over family obligations 36:46 It’s ok that I’m neurotic & you’re normal 41:47 Lightening questions Intro Song Credit: Ponzoo, royalty free, used from Sound Cloud.

    52 min
5
out of 5
4 Ratings

About

Hi, I'm Amanda. I'm a life coach for moms. If you are a mom and are tired of the wash-rinse-repeat burnout cycle of motherhood; if you feel lonely and isolated in your motherhood journey; if you feel like you have completely lost your identity since your babies were born; if you feel like every other mom has it together except for you, this podcast is for you. I am living proof that a woman can be present & loving to her kids, while also being a whole ass person outside of being “that kid’s mom”. The secret? Learning when to say F**K IT.