F*CK THAT SHIT

Emma
  • 4.8 (16)
  • SOCIETY & CULTURE
  • UPDATED BIWEEKLY

F*ck that Shit is a show dedicated to inspire people to stop playing small and start living free. Hosted by Emma, a recovering over thinker herself, shares her stories, owns her shit, and gets real about the process it’s taking for her to authentically live out loud. Topics may include but are not limited to- trauma, body image and self esteem, motivation and mental health, sex, dating, and sexuality, and anything related to social justice. Everything is on the table. You’ll hear from Emma herself and a wide variety of guests who are doing the work and living their life unapologetically. It’s time to unpack what holds us back and say f**k that shit and be brave. Let’s get into it. IG & Twitter: @fckthatshitpod https://www.fckthatshitpod.com/

  1. 6H AGO

    F*ck That Shit! to F*ck That Shit

    In this episode of The Dating Diaries, Emma gets into what it actually looks like to stop following a healing rulebook that was never really hers — and start living by her own rules. She shares what went down with Mr. New Years (including the most unhinged plot twist), how she hosted her own Hottie Hour to prove you don't need an event to give yourself permission to connect, and yes — why she, the girl who said fck that shit to dating apps, downloaded a dating app. This one's for anyone who's been so busy doing it right that they forgot to actually do it. Healed enough to misbehave on purpose? Let's get into it. Follow us on Instagram and TikTok for behind-the-scenes clips, reflections, and updates from The Dating Diaries.Instagram: @fckthatshitpodTikTok: @emmaglobinaWebsite: ⁠https://www.fckthatshitpod.com/⁠Merch: ⁠https://www.fckthatshitpod.com/store⁠Substack: ⁠https://substack.com/@fckthatshitpod?utm_campaign=profile&utm_medium=profile-page⁠

    13 min

  2. FEB 26

    How to Stop Swiping & Start Showing Up

    Ted Nimbe is the founder of Lunaire, a social events company reimagining the way people meet in real life. Built on the belief that connection should feel natural rather than performative, Lunaire creates carefully curated social nights across London's warmest, most vibrant spaces — warm lighting, balanced rooms, grounded energy, and zero pressure. No apps, no algorithms. Just people open to connecting. In this episode, Emma sits down with Ted to explore why modern dating feels so broken and what it looks like to actually do something about it. They get into the stigma around singles events, how intentional room design shapes the way people show up, the role of vulnerability and emotional openness in real connection, and why taking a break from dating apps might be the most radical thing you can do for your love life. Key Takeaways: A well-designed environment can do more for connection than any algorithmVulnerability isn't weakness — it's the entry point to anything realThe antidote to app fatigue is showing up, literallyGenuine connection requires slowness, intention, and a little courageFollow Lunaire & Ted:Instagram: @lunaire.clubWebsite: https://www.lunaire.club/ Follow us on Instagram and TikTok for behind-the-scenes clips, reflections, and updates from The Dating Diaries. Instagram: @fckthatshitpod TikTok: @emmaglobina Website: ⁠⁠https://www.fckthatshitpod.com/⁠⁠ Merch: ⁠⁠https://www.fckthatshitpod.com/store⁠⁠ Substack: ⁠⁠https://substack.com/@fckthatshitpod?utm_campaign=profile&utm_medium=profile-page

    1h 7m

  3. FEB 19

    How to Actually Meet People in Real Life Again

    In this episode, we sit down with Ariana Nathani, founder of Drinks First — a media and events company that has built one of NYC's most beloved communities around getting people out from behind their screens and into the same room. We discuss: How COVID-19 reshaped dating culture and what it actually cost us sociallyWhy anonymity creates safety — and how that safety opens people up to real connectionThe unique dynamics of dating in New York City and how cultural differences shape the way we show up for each otherWhat it's actually like to navigate your own dating life while building a platform centered on everyone else'sAriana shares how Drinks First grew from a scrappy dating podcast to a Sirius XM-signed show with over 90,000 followers, 1 million TikTok likes, and events drawing up to 2,000 people across NYC — and what she's learned along the way about creating spaces where connection can actually happen. This conversation is for anybody who's tired of swiping, craving something more real, and wondering how to actually meet people in the world again. Follow Ariana & Drinks First for more IG/ TikTok: @ariana.nathani / @drinks.first Follow us on Instagram and TikTok for behind-the-scenes clips, reflections, and updates from The Dating Diaries. Instagram: @fckthatshitpod TikTok: @emmaglobina Website: ⁠https://www.fckthatshitpod.com/⁠ Merch: ⁠https://www.fckthatshitpod.com/store⁠ Substack: ⁠https://substack.com/@fckthatshitpod?utm_campaign=profile&utm_medium=profile-page

    1h 4m

  4. FEB 12

    F*ck That Shit to Needing to Know

    In this episode of Fck That Shit*, Emma Shull speaks directly to survivors of sexual assault, sharing her personal journey of healing and how it has shaped the way she navigates vulnerability, safety, and dating. She unpacks the urge to control outcomes, define labels, and “need to know” as a way to avoid getting hurt, and explores the grief of heartbreaks that haven’t even happened yet. This conversation is about redefining safety as self-trust instead of control, allowing yourself to want something real without shame, and embracing uncertainty as a path to deeper connection. Follow us on Instagram and TikTok for behind-the-scenes clips, reflections, and updates from The Dating Diaries. Instagram: @fckthatshitpod TikTok: @emmaglobina Website: https://www.fckthatshitpod.com/ Merch: https://www.fckthatshitpod.com/store Substack: https://substack.com/@fckthatshitpod?utm_campaign=profile&utm_medium=profile-page

    24 min

  5. JAN 28

    How to Date While Healing From Trauma

    In this episode, we sit down with Claire Fountain to explore the complexities of dating, trauma, and healing while staying open to connection. Together, we unpack how past experiences shape our nervous systems, influence what feels “safe” in relationships, and impact the way we show up in modern dating. We discuss: The difference between safety and comfort—and why they often get confused after trauma How shame shows up when we don’t know what we want or don’t like what we chose The role of embodiment and self-trust in dating and relationships Setting boundaries while remaining open to love and connection Claire shares her journey from yoga and movement into psychotherapy, offering insights rooted in somatic healing, mindfulness, and lived experience. This conversation is for anyone navigating dating as a trauma survivor, questioning old patterns, or learning how to approach connection with more curiosity, compassion, and agency. Guest: Claire Fountain (she/her)Website: https://www.clairefountain.com/aboutInstagram: @cbquality Follow us on Instagram and TikTok for behind-the-scenes clips, reflections, and updates from The Dating Diaries.Instagram: @fckthatshitpodTikTok: @emmaglobinaWebsite: https://www.fckthatshitpod.com/Merch: https://www.fckthatshitpod.com/storeSubstack: https://substack.com/@fckthatshitpod?utm_campaign=profile&utm_medium=profile-page

    53 min

  6. JAN 22

    F*ck That Shit to Patterns That Keep You Stuck

    In this episode of The Dating Diaries, Emma Shull gets honest about the patterns that keep us stuck—examining how alcohol, people-pleasing, and avoidance can quietly shape our dating lives and sense of self-worth. Reflecting on her experience with Sober October, Emma shares how stepping away from drinking revealed deeper cycles of self-sabotage and disconnection, and how learning to trust her intuition became a practice in saying no—on dates, in relationships, and in life. This episode isn’t about perfection or quick fixes; it’s an invitation to notice the loops you’re in, question what’s no longer serving you, and consider what it might look like to choose yourself, even when it’s uncomfortable. Follow us on Instagram and TikTok for behind-the-scenes clips, reflections, and updates from The Dating Diaries. Instagram: @fckthatshitpodTikTok: @emmaglobina Website: https://www.fckthatshitpod.com/Merch: https://www.fckthatshitpod.com/storeSubstack: https://substack.com/@fckthatshitpod?utm_campaign=profile&utm_medium=profile-page

    13 min

  7. JAN 8

    How to Decenter Dating & Alcohol

    In this episode, we sit down with Sam Bail to talk about the complexities of navigating relationships, particularly through the lens of dating apps and the impact of COVID-19 on personal growth. We discuss: Breakups and the transition to online dating How the pandemic disrupted our plans for self-improvement and social engagement What it means to decenter both alcohol and dating in our lives Finding authentic connections in a world that often feels performative Sam shares her journey of creating intentional social spaces and rethinking what dating and connection can look like when you strip away the usual crutches. This conversation is for anyone who's ever felt like they're going through the motions in dating, using alcohol to make it more bearable, or wondering if there's a different way to show up for themselves and others. Guest: Sam Bail Website: https://www.brightnightssocial.com/#about Newsletter: https://brightnightssocial.substack.com/ Instagram: @brightnightssocial Connect with the show: Instagram: @fckthatshitpod

    1h 1m

  8. JAN 1

    F*ck That Shit to being "hard to love"

    Summary In this episode one of the Dating Diaries, Emma Shull shares her personal journey through the complexities of dating, self-worth, and the impact of past trauma. She reflects on her experiences with dating apps, the societal pressures surrounding relationships, and the importance of self-discovery. Emma emphasizes the need to reject forced connections and mindless swiping, advocating for genuine human connection and self-empowerment. Follow our instagram and tiktok to keep up behind the scenes. IG- @fckthatshitpod Tiktok- @emmaglobina Website: https://www.fckthatshitpod.com/ Merch: https://www.fckthatshitpod.com/store Substack: https://substack.com/@fckthatshitpod?utm_campaign=profile&utm_medium=profile-page

    13 min
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Trailers

4.8
out of 5
16 Ratings

About

F*ck that Shit is a show dedicated to inspire people to stop playing small and start living free. Hosted by Emma, a recovering over thinker herself, shares her stories, owns her shit, and gets real about the process it’s taking for her to authentically live out loud. Topics may include but are not limited to- trauma, body image and self esteem, motivation and mental health, sex, dating, and sexuality, and anything related to social justice. Everything is on the table. You’ll hear from Emma herself and a wide variety of guests who are doing the work and living their life unapologetically. It’s time to unpack what holds us back and say f**k that shit and be brave. Let’s get into it. IG & Twitter: @fckthatshitpod https://www.fckthatshitpod.com/

Information

  • Creator
    Emma
  • Years Active
    2021 - 2026
  • Episodes
    42
  • Rating
    Explicit
  • Copyright
    © Emma
  • Show Website
    F*CK THAT SHIT