F**K... Where do we start?

Ashley ❣️
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  • Mental Health
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F**K... Where do we start is the raw, unfiltered podcast where nothing is off-limits. From life's biggest struggles to the messiest tea, we dive deep into trauma, mental health, and everything in between. No sugarcoating, no holding back just real, honest conversations about the things we all think but rarely say. Buckle up, Because this ride is about to get real.

  1. Aug 8

    You Can Sleep When Your're Dead

    What does it really mean to do the work? In this episode of FUCK…Where Do We Start?, I sit down with Vanessa, founder of Girls Do the Work, for one of those conversations that challenges the way you think about growth, boundaries, and living authentically. We dive into the difference between being nice and being kind, setting boundaries with estranged family members, protecting your peace without carrying guilt, and what it really means to show up as your authentic self. But Vanessa's impact doesn't stop there. She's built a life centered around giving back—whether that's through her work, volunteering in her community, rescuing dogs, or using pet photography to help rescue animals find their forever homes. Her heart for both people and animals shines through in everything she does. We also laugh, talk about parenting, learning to stop caring so much about everyone else's opinions, and why sometimes the healthiest thing you can do is simply be yourself. This episode is a reminder that doing the work isn't about becoming perfect. It's about becoming honest. ✨ Be sure to follow Vanessa and Girls Do the Work to keep up with her mission and the incredible work she's doing. 🎙️ Full episode of FUCK…Where Do We Start? is now streaming!

  2. Jul 30

    F**k U Thought

    What if the people who doubted you became the reason you refused to quit? In this episode of FUCK…Where Do We Start?, I sit down with Dr. Ruby Patterson—a space geologist whose story proves that your starting point has nothing to do with where you're capable of ending up. Ruby was told she wasn't smart enough. Her own dad encouraged her to quit. She started college in remedial math, but instead of letting those voices define her, she turned them into fuel. Today, she's earned her PhD, specialized in lunar geology, worked with NASA, self-funded an entire scientific expedition to Iceland, and built her own career on her own terms. But this conversation isn't just about science. We talk about resilience, self-belief, taking risks, relationships, meeting her boyfriend at Burning Man, choosing an unconventional path, and what it really takes to chase a dream that most people don't understand. One of my favorite moments? I have to admit... I invited "Ruby" onto the podcast and didn't even realize she was Dr. Ruby Patterson until we started recording. 😂 To me, she was just Ruby—and I think that says everything about the kind of person she is. She never led with her accomplishments; she led with curiosity, humility, and an incredible story. If you've ever felt behind, doubted yourself, or had someone tell you that your dreams were unrealistic, this episode is for you. Sometimes the best success stories begin with someone saying, "You can't." 🚀 Follow Dr. Ruby Patterson:📲 @rubythespacegeologist 🎙️ Full episode of FUCK…Where Do We Start? is now streaming on Spotify.

  3. Jul 13

    Everything I Didn't Say

    Some stories aren't just meant to be heard—they're meant to create change. In this episode of FUCK…Where Do We Start?, I sit down with Brook for one of the most powerful conversations we've had yet. We talk about navigating the justice system, parenting alongside addiction, the realities of custody battles, and the heartbreaking ways children can get lost in systems that are supposed to protect them. Brook shares her own journey of resilience, including losing over 100 pounds to prioritize her health and be the mom her daughter deserves. But more than anything, she's using her voice to advocate for children and families who often go unheard. This conversation is honest, emotional, and at times frustrating—but it's also filled with hope, strength, and the belief that speaking up can make a difference. If you've ever been affected by addiction, custody issues, family court, or you've wondered how we can better protect our kids, this episode is one you won't want to miss. 🎙️ Full episode of FUCK…Where Do We Start? is now streaming on Spotify.

  4. Jul 9

    Here I Am

    Sometimes the people who knew you at the very beginning are the ones who remind you how far you've come. In this episode of FUCK…Where Do We Start?, I sit down with Hailey—someone I've known since we were toddlers. Life took us in different directions, but after reconnecting just a few months ago, I knew this was a conversation we needed to have. We talk about stepping outside your comfort zone, navigating grief, mental health, trauma, and what it means to keep moving forward even when life feels incredibly heavy. This episode is a reminder that healing doesn't happen all at once. It happens every time you choose to be honest, every time you take one more step forward, and every time you're willing to let yourself be seen. Thank you, Hailey, for trusting me with your story and for having the courage to share it. If you've ever struggled with loss, anxiety, trauma, or finding your way back to yourself, I hope this conversation reminds you that you're not alone. 🎙️ Full episode of FUCK…Where Do We Start? is now streaming on Spotify.

  5. Jul 9

    The Rebirth of Evan

    What if healing starts by changing the way you see yourself? In this episode of FUCK…Where Do We Start?, I sit down with Evan for a conversation that goes far beyond mindset. We talk about mental health, grief, personal growth, and the experiences that shape who we become. We also explore the evolving conversation around psychedelics, their potential role in healing and self-discovery, and why intention, education, and integration matter. This isn't about finding a shortcut—it's about creating space for deeper self-awareness and meaningful change. Whether you've experienced loss, you're navigating your own mental health journey, or you're looking for a new perspective on healing, this conversation is full of honest insights and thoughtful discussion. Be sure to follow Evan for more on mindset, personal growth, and his work:📲 @evanbfischer 🎙️ Full episode of FUCK…Where Do We Start? is now streaming on Spotify.

  6. Jul 1

    Standing Out

    What does it mean to stand out when you've never had the choice to blend in? In this episode of FUCK…Where Do We Start?, I sit down with Mary for a conversation about growing up tall, learning to embrace what made her different, and the journey of finding confidence in a world that constantly notices you before it knows you. But this episode is about so much more than height. We talk about being seen, self-acceptance, confidence, identity, and how the things that once made us feel uncomfortable can eventually become our greatest strengths. Whether you've ever felt too much, too different, or like you never quite fit the mold, I think you'll find a piece of yourself in this conversation. Because sometimes the very thing you've spent your life trying to hide is the thing that makes you unforgettable. 🎙️ Full episode of FUCK…Where Do We Start? now streaming on Spotify.

  7. Jun 26

    I Think It's Time We F*****g Talking About This

    How many times have you stayed quiet just to keep the peace? In this solo episode, I talk about something I think far too many of us experience: knowing something isn't right, feeling something needs to be said, and choosing silence because it's easier for everyone else. We grow up believing that speaking up makes us difficult. That setting boundaries makes us selfish. That protecting other people's comfort is somehow more important than protecting our own peace. But what if the things we're afraid to say are the very things that could set us free? This isn't about being loud for the sake of it. It's about honesty, accountability, healing, and finding the courage to stop abandoning yourself just to make everyone else comfortable. If you've ever swallowed your words, questioned your own instincts, or felt like you've spent your life keeping the peace at your own expense, this conversation is for you. 🎙️ FUCK…Where Do We Start? is available now on Spotify.

  8. Jun 26

    Don't Give Up. Okay?

    Some conversations deserve more than one episode. Candace came back for round two, and somehow this conversation went even deeper than the first. We talked about what life looks like after the big milestones—recovery, motherhood, relationships, building businesses, self-worth, and the ongoing process of becoming the person you're meant to be. One of my favorite things about Candace is that she's never afraid to be honest. We laugh, we challenge each other, and we dive into the conversations so many people are thinking about but don't always say out loud. If you've ever felt like you're still figuring life out—even after you've overcome some of your biggest battles—this episode is for you. Healing isn't a finish line. Growth doesn't stop. And neither do the conversations that matter. 🎙️ Full episode of FUCK…Where Do We Start? now streaming on Spotify.

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F**K... Where do we start is the raw, unfiltered podcast where nothing is off-limits. From life's biggest struggles to the messiest tea, we dive deep into trauma, mental health, and everything in between. No sugarcoating, no holding back just real, honest conversations about the things we all think but rarely say. Buckle up, Because this ride is about to get real.

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