F5 Challenge

Shion Shironishi

5.0(2개의 평가)
피트니스

F5 Challenge is a group encouraging people to live active lives within the community. We are a faith-based nonprofit group here to empower you in the 5 Fs: FAITH, FELLOWSHIP, FITNESS, FORTITUDE, and FUN. This podcast will empower you to be fit not just physically but mentally and spiritually.

2021. 03. 03.

Overcoming Cancer with Rouja Green

Sometimes life hits us hard, and we feel like giving up. Rouja is an active athlete who loves participating in marathons and obstacle course races. But one day, she was diagnosed with cancer. Life really hit her hard. Not only cancer, but she also got struck with other obstacles. She definitely hit rock bottom, but she fell onto the best rock, which was Jesus. Find out how through Christ and fitness, she was able to overcome cancer.

37분
2021. 02. 25.

Carried by God with Shue Vang

Here is an interview with a man that took the courage to be carried by strangers up to Angel's Landing at Zion National Park. He thought many things were not possible, but through God, all things became possible. Being diagnosed with muscular dystrophy, he struggled a lot in his life, but he found strength through God and decided to let Him carry him through the difficulties. Find out how our life circumstances do not have to stop us from reaching our goals.

29분
2021. 02. 14.

Love & Fitness with Brandon and Sarah

Brandon is one of the F5 directors, and he and his wife share with us how important fitness is for marriage and family. They also share their love story and how God helped them to come together and stay together.

36분
2021. 02. 07.

Heart Detox

What is going on deep inside your heart? Is there something deeply rooted in your heart that this blocking you from reaching your full potential? Find out how God can detox your heart.

13분
2021. 02. 06.

Fueled By Plants with Gary Te Roller

My friend Gary and I dive into how a plant-based diet can fuel our body and help us to be more fit. Gary is a personal growth coach and ultramarathon runner.

30분
2021. 01. 16.

The Patterns of Success

Have you made a new year's resolution? Do you have fitness goals? In today's episode, you will learn about patterns and what patterns will lead you to success.

16분

6개의 에피소드

5

최고 5점

2개의 평가

F5 Challenge is a group encouraging people to live active lives within the community. We are a faith-based nonprofit group here to empower you in the 5 Fs: FAITH, FELLOWSHIP, FITNESS, FORTITUDE, and FUN. This podcast will empower you to be fit not just physically but mentally and spiritually.

제작진

Shion Shironishi
방송 연도

2020년 - 2021년
에피소드

6
등급

전체 연령 사용가

F5 Challenge

에피소드

Overcoming Cancer with Rouja Green

Carried by God with Shue Vang

Love & Fitness with Brandon and Sarah

Heart Detox

Fueled By Plants with Gary Te Roller

The Patterns of Success

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소개

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