Fablefy

Fablefy

At Fablefy, we believe in creating an environment that can help you and your children to grow mindfully.

الحلقات

  1. ٣١‏/٠١‏/٢٠١٨

    Body Scan Meditation for Children

    This is our short body scan meditation that kids can use right before going to school, right before sleeping. The byte size helps you to include it in the day to day life easily

  2. ٢٠‏/١٢‏/٢٠١٧

    Guided Mindful Breathing

    In this video we bring mindful breathing for children.

    Guided Mindful Breathing

  3. ٣١‏/٠١‏/٢٠١٧

    Breathing Meditation - 5 Minutes

    This 5 minute breathing meditation helps you anchor to your breath and lets you relax. It teaches you to stop your mind from wandering by bringing the focus back to your breath.

  4. ٢٣‏/٠١‏/٢٠١٧

    Mindfulness- Practicing Loving Kindness

    In this guided mindfulness session, we take you through the practice of building self love and compassion. You can practice it alone, with your partner, with your best friend or with your child.

  5. ١٣‏/٠١‏/٢٠١٧

    Able Listening

    In this exercise, children are guided through an array of sounds. They are asked to focus on them and experience what it is like to pay attention to sounds. This exercise is great for focus and help kids settle down. You can do this exercise anytime- right after they wake up, before bedtime, before homework, or anytime you feel your kids need to settle their minds.

  6. ١٧‏/٠٣‏/٢٠١٦

    The Wounded Seal

    An endearing Scottish tale, the wounded seal talks about the change of heart of a seal hunter when he gets to meet the seals. In mindfulness, we try to inculcate kindness in our hearts through storytelling.

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حول

At Fablefy, we believe in creating an environment that can help you and your children to grow mindfully.

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