Facing 500

Facing 500

Are you tired of hearing weight loss success stories that you feel you can't achieve? Do you feel defeated more often than not? Facing 500 is a weight loss podcast designed to target the areas we struggle in but people are afraid to talk about. Food addictions, self esteem issues and internal shame will be discussed from a personal viewpoint - not from someone who has found success, but from someone who is right in the middle of the fight seeking answers of his own. Facing 500 isn't a weight loss success story - it's all the stuff that one day... hopefully, will become one.

Выпуски

  1. 15.05.2020

    Facing 500 - An interview with Kevin Antcliff

    An interview with KA of Bands Only, we venture into the motivation and focus that it requires to become a success story. Kevin went from 380s to the 270s with hard work and determination.

    8 мин.

  2. 02.04.2020

    Birthday in the ER

    What’s better than waking up in your birthday and being shuttled to the ER? Let’s talk about the stuff we push to the side and ignore until it shows up with guns blazing.

    14 мин.

  3. 28.03.2020

    Facing the Binge

    Binge eating affects many people who have weight loss issues. We open up about our weaknesses and where they have gotten us. Also, a bariatric update.

    12 мин.

  4. 27.03.2020

    Facing 500 - A Weight Loss Blog for those of us who HAVEN’T figured it out yet.

    This small intro episode introduces you to the host, Rob, and his reality - he is pushing 500 pounds and has a choice to make: figure this whole weight loss thing out or leave his family without a dad. We deal with real issues and leave the flowers and instant solutions to the professionals.

    8 мин.
  • Выпусков: 4

Об этом подкасте

Are you tired of hearing weight loss success stories that you feel you can't achieve? Do you feel defeated more often than not? Facing 500 is a weight loss podcast designed to target the areas we struggle in but people are afraid to talk about. Food addictions, self esteem issues and internal shame will be discussed from a personal viewpoint - not from someone who has found success, but from someone who is right in the middle of the fight seeking answers of his own. Facing 500 isn't a weight loss success story - it's all the stuff that one day... hopefully, will become one.

Информация

  • Автор
    Facing 500
  • Годы выхода
    2 тыс.
  • Выпуски
    4
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Facing 500
  • Сайт подкаста
    Facing 500