P.S.A the Mental Health Podcast

Izzy Baker
  • 4,9 (110)
  • SAÚDE MENTAL
  • SEMANAL

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith. Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

  1. HÁ 1 H

    Young Thug’s Leaked Calls, Charlie Sheen’s Confession, and the Truth About Men Who Overshare

    On this week’s Mental Man Monday, Izzy is joined by a familiar voice and face: Paul Sweatpants. Broadcasting straight outta Minnesota by way of Vegas, Paul taps in to give his raw, real-time reaction to Izzy’s most recent episode featuring Karen Salmansohn. The two revisit the core message of that episode — why we need to outgrow the phrase “this is just how I am.” As Paul says, that excuse keeps too many people stagnant, unwilling to grow, and hiding behind comfort instead of confronting character. Izzy and Paul explore what it means to mature emotionally and take accountability, especially as men, when change is uncomfortable but necessary. Then, the episode takes a sharp cultural turn, diving into the buzz around Charlie Sheen’s Netflix documentary. Charlie made headlines by admitting that during his addiction to crack, he had sexual experiences with men — a bold confession that he shared before anyone else could use it against him. Izzy and Paul dissect the power of taking control of your own story before the world can distort it. They challenge listeners to consider how many of us are still hiding behind secrets and shame — and how healing often begins with honesty, even when it's ugly. Finally, the conversation pivots to Young Thug’s leaked jail phone calls to his girlfriend, Mariah the Scientist, where he was heard dissing Future, Gunna, and others — and got clowned online for “gossiping.” But Paul quickly defends him, breaking down a universal truth: if you’ve ever had a girlfriend, you already know — we all vent to the person we’re dating. It’s not gossip. It’s intimacy. It’s how real relationships work. Izzy and Paul use this moment to expose how the internet loves to twist vulnerability into weakness, especially for Black men. This stream wasn’t about a performance. It was two men being real about growth, grief, love, trauma, and taking your power back. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support. TrustBuilder Package 🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad 🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.

    41min

  2. HÁ 4 DIAS · BÔNUS

    Drake’s BBL, Jim Jones Privilege, & the Rejection Letter That Broke the Internet

    Labor Day might’ve pushed us to Tuesday, but the energy didn’t miss a beat. In this week's episode of PSA: The Mental Health Podcast, Izzy Baker teams up with JR, host of Real Sht Let’s Talk, to go deep on rejection, masculinity, and the invisible rules that Black men are forced to play by — even when we do everything “right.” From viral barbershop clips to viral job rejection letters, this episode exposes the emotional cost of showing up with credentials and still being seen as not enough.  The convo opens with Drake’s viral BBL joke — and what might’ve seemed like a funny one-liner turns into a raw dialogue on male body image, deflection, and the way men, especially Black men, are trained to laugh off what hurts. Izzy and JR challenge the idea that men don’t struggle with appearance and ask what it means when jokes start masking deep insecurities. Then it gets even deeper — we unpack the clip of Jim Jones, Fabolous, Maino, and Dave East sitting around debating Black privilege, struggle, and the unspoken hierarchy of pain. JR delivers a fiery perspective: when you're Black in America, even your “privilege” is questioned, and the pressure to prove your authenticity becomes a mental weight too many brothers silently carry. Whether it's job applications, fake motivational quotes from parents, or “just wear a suit” advice, this episode pulls back the curtain on the gaslighting Black men face while trying to level up. This episode is for the man who’s tired of chasing validation from jobs, platforms, or people who don’t see his worth. For the one who’s constantly told he’s not “struggling enough” to be relatable. For the brother who’s been hiding pain under a personality. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support. TrustBuilder Package 🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad 🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.

    48min

  3. HÁ 4 DIAS

    "The Trauma Behind ‘I Am Who I Am’" Feat. Karen Salmansohn

    Season 9, Episode 19 of PSA: The Mental Health Podcast peels back the workings of a phrase many of us lean on: “That’s just how I am.” But what if that’s just trauma hiding in emotional armor? Izzy sits down with bestselling author and leading Behavior Change Expert, Karen Salmansohn, the creative brain behind NotSalmon.com a former advertising creative director turned writer who’s sold over 2 million books and courses, and whose insights regularly appear on Oprah.com and Psychology Today  Her bold, irreverent style challenges emotional stagnation and invites transformation with tools grounded in psychology, humor, and spiritual insight. In this conversation, they unpack how generational trauma often gets mistaken for personality, how men grow up being told that emotion is weakness, hardening their hearts in the process. Karen’s research-backed belief is clear: “Stubbornness is often just trauma in mask form.” And they tackle the flip side, how embracing healing over performance opens the door to real connection.  They question: How long will we let unresolved pain dictate our habits? What if “strength” has kept us silent? And how do we dismantle these defaults when growth feels like betrayal? Plus, Karen’s newest book, Your To‑Die‑For Life, is highlighted as a wake‑up call to live with meaning—pushing readers to write aspirational eulogies, build “to‑die‑lists,” and let mortality fuel clarity and purpose—not fear. This is for the man who’s emotionally overworked, spiritually numb, or just plain tired of playing strong. You can’t outgrow what you won’t confront—but you can choose to heal. Press play. Then, start living. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support. TrustBuilder Package 🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad 🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.

    1h11min

  4. 28 DE AGO.

    The Truth About Why Black Men Aren’t Getting Hired Feat. Glenn Bradford

    Season 9, Episode 18 of PSA: The Mental Health Podcast dives deep into the emotional burnout, job market frustration, and silent battles faced by young millennial men. Featuring Glenn Bradford, creator of the Tough Enough brand, this episode doesn’t sugarcoat the reality: sometimes it really feels like having the degrees, certifications, and all the “right” moves still isn’t enough to get a callback — and no, it’s not just you. Glenn and Izzy get real about what it's like to apply for over 500 jobs, rack up rejection emails in under 15 minutes, and feel like you’ve done everything right — from rewriting your resume for ATS scanners to writing the “white woman letters” that supposedly get attention — and still end up unemployed, underpaid, or undervalued.  If you’ve ever felt like the system was rigged, especially as a Black man being told by your parents you “must be the problem,” this one’s for you. From beefing with Indeed (because who actually gets a job from there?) to facing job market stagnation where no raises, no promotions, and no opportunity feel like the new normal — Glenn shares how he’s navigating entrepreneurship, corporate letdowns, and keeping his mental peace in a season of waiting. This episode is also about learning how to hold your head high when the world makes you feel disposable. It’s about keeping it real — admitting when you’re in a drought, but choosing to stay positive and keep tweaking your approach. Because corporate broke and entrepreneur broke are two different struggles, but both can lead to depression, disconnection, and a dangerous loss of self-worth if you're not careful.  Glenn reminds us that “everything is an interview,” whether it's a free project or a content shoot for exposure. And sometimes, relationships — not résumés — open doors. Whether you're hustling for referrals on LinkedIn or trying to stack certifications just to feel employable, this episode is a raw, motivating look at surviving career limbo, choosing peace over panic, and staying tough enough to keep going. Listen if you're tired of hearing "just network" when your phone stays dry, you're wondering if you're the only one overeducated and underemployed, you're trying to decide whether to keep applying or just build your own thing, or you need a laugh, a truth bomb, and a reminder that you're not crazy — this system is broken. Glenn's Social Media  Instagram: @damanoftheyear YouTube: ‪@GlennBradfordjr TikTok: ‪@damanoftheyear Amazon Purchases: https://www.amazon.com/shop/_toughenough?fbclid=PARlRTSAMfUi9leHRuA2FlbQIxMQABp5GXSsUISQHoCDiP3d_9Ghm9Y9vz0QD4M-QNN0hifWVbR6Vn6b70rpyfH0UO_aem_0RhXXERi0m1ngtH-pEu1kg Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support. TrustBuilder Package 🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad 🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.

    1h15min

  5. 26 DE AGO. · BÔNUS

    Fear Is the Real Villain, Not Your Ex: Charlamagne, Lil Nas X & Healing Culture

    After a few weeks off, Izzy returns with a new edition of Mental Man Monday — and this one gets straight to it. First, he owns the break: “I had to take some time off… I forgot how engaged y’all be, so I guess I can’t slack no more.” With that, he jumps into the latest episode recap and the culture-shaking moments that inspired it. The conversation opens with the most viral line from the new PSA episode: “Fear is the real villain. Not your ex. Not your boss. Not your haters.” That line alone sets the tone for the live discussion. Drawing from Job 3:25 — “What I feared has come upon me…” — Izzy explores how fear can become a self-fulfilling prophecy, especially in men who claim they “just don’t care anymore.” From overachievement to avoidance, he asks: What if your fear is hiding behind your grind?  But it doesn’t stop there. Charlamagne tha God pops up in the discussion too, specifically his viral comment at InvestFest about therapy being the best investment he ever made — more valuable than chains, houses, or success. That statement sparks a deeper reflection on what true healing costs and why men often treat therapy like luxury, not necessity.  Then comes the chaos: Lil Nas X’s public meltdown, drug use, and recent arrest after fighting with the police. Izzy doesn’t excuse the behavior — but he does ask: What happens when a culture obsessed with visibility never gives you space to be invisible and heal? With no filters, he confronts the impact of spiritual warfare, fame, and misplaced identity. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support. TrustBuilder Package 🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad 🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.

    29min

  6. 21 DE AGO.

    Fear’s the Real Villain — Not Your Ex, Not Your Boss, Feat. Dr. Vadim

    What if fear is the one running the show — not your ex, not your old job, not even the system? In this powerful conversation with trauma-informed therapist and neuroscience expert Dr. Vadim, we peel back the mask on fear and expose how it hides in plain sight. Whether it's overachievement, avoidance, or straight-up anger, fear knows how to disguise itself — and most of us don’t even see it coming. From scary movies to silent breakdowns, this episode flips the script on what men are really afraid of. We unpack how fear can be a self-fulfilling prophecy, just like in the book of Job: “What I feared has come upon me.” So what’s manifesting in your life — and is fear behind it? If you’ve ever said, “I’m not scared, I just don’t care anymore,” this episode is for you. Dr. Vadim breaks down how that numbness is often trauma’s favorite coping strategy. We ask hard questions: Are you ghosting your healing? Has fear been driving your hustle? What legacy are you building — and is it based on faith or fear? This one’s raw, real, and might just change the way you move. No cap — fear might be the reason you’re stuck. So we’re spilling the tea on all of it.  Listen. Reflect. Face your villain Dr Vadim's Social Media  Instagram: @academy_nlp Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support. TrustBuilder Package 🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad 🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.

    58min

  7. 14 DE AGO.

    Kevin Samuels Ain’t Your Daddy Feat. Kijuan Amey

    Let’s talk about it. This mic right here? It’s got men acting brand new. In Episode 16 of PSA: The Mental Health Podcast, we pick up right where we left off with Part 2 of our deep dive into the podcasting space—specifically, the rise of men who use podcasts not to heal, but to hurt. This ain't just about noise on the timeline—this is about spiritual warfare disguised as “content.” I sat down again with my brother Kijuan Amey—motivational speaker, youth mentor, and Blind advocate—to go further into the chaos.  We unpack how so many men get on these mics and don’t realize they’ve become the very villains they claim to be warning women about. Is it really self-improvement… or are you just trying to get revenge on someone who hurt you? We talk about the Kevin Samuels effect, the obsession with telling women about themselves, and how "healing" has become another viral aesthetic instead of an intentional process. What’s the line between preaching purpose and just projecting pain? And if you don’t like what’s being said… why does it still resonate?  But here’s the deeper question: What if God actually called you to speak? What if He anointed your voice, but your bitterness is distorting the message? We’re asking the hard stuff this time. Because whether you’re a content creator or just a consumer, you have to ask yourself—why does this stuff grab you so hard? What are you feeding your spirit? And if you lost your mic tomorrow, would your purpose still exist? Listen. Reflect. Then check your mic. Kijuan's Social Media  Instagram: @KijuanAmey YouTube: ‪@KijuanAmey TikTok:  ⁨@KijuanAmey⁩  Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support. TrustBuilder Package 🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad 🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.

    53min

  8. 7 DE AGO.

    Stay Away from Men with Podcasts? Let’s Talk.

    Izzy is back with a surprise solo drop and this one might ruffle a few feathers. Inspired by the viral “Stay Away from Men with Podcasts” meme trend, this episode flips the script: What if podcasting isn’t just a cringy trend... but a calling? In Part One of this deep dive, Izzy asks the uncomfortable questions nobody wants to answer. What happens when men hide behind microphones instead of healing in real life? Why do some men use the mic to chase clout, women, or validation and not freedom? And if you're constantly binging toxic clips from these platforms, are you really learning... or just feeding your ego?  We’ve heard Tyler the Creator, say y’all need your mics taken away. We’ve seen the memes. We’ve rolled our eyes. But what if some men were actually sent to say something that matters? What if your podcast isn’t a red flag it’s your assignment?  Izzy unpacks the difference between having a mic and having a message, confronting the truth that many men are just turning their bitterness into content. But he also challenges listeners to stop pretending podcasting is always the problem. Maybe it’s not the podcast. Maybe it’s you.  Do you podcast to heal, or to hide? Are you creating content that leads people to the truth or just recycling trauma in 4K? And most of all… if your podcast disappeared tomorrow, would anybody’s life be changed because of it? Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support. TrustBuilder Package 🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad 🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.

    41min
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Sobre

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered! Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being. This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith. Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression. Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions. So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help. Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

Informações

  • Criado por
    Izzy Baker
  • Anos de atividade
    2018 - 2025
  • Episódios
    330
  • Classificação
    Explícito
  • Copyright
    © Copyright Prodigy Sportive Attestations
  • Site do podcast
    P.S.A the Mental Health Podcast