Faitherapy Podcast

Marilyn Shaw

5.0 (2)
MENTAL HEALTH
UPDATED WEEKLY

Faitherapy Podcast

Tune into intimate conversations with therapists, faith leaders, and wellness influencers about bridging the gap between faith and mental wellness, hosted by Best-Selling Author and Clinical Counseling Graduate Student Marilyn Shaw. You'll receive practical tools to renew your mind, restore your faith and redefine your life.

SEP 5

A TREE OF POSSIBILITIES FEATURING TRINA BLOUNT

Summary Tina Blount shares her journey of faith and mental health, starting with the moment of brokenness when her husband died. She explores the intersection of faith and grief, and how she learned to marry the two together. Tina emphasizes the importance of finding words to express feelings and the role of therapy and scripture in that process. She also discusses how her faith was impacted during difficult times and how she experienced the love of God in profound ways. Tina shares personal stories of encounters with God's love and how they transformed her perspective. The conversation explores the theme of finding purpose and expressing worship in every season of life. It emphasizes that followers of Christ are created to worship God with their entire lives, not just in church. The message of the book is that there is still purpose and an expression of that purpose in every season, and it encourages listeners to dig deep and find it. The conversation also touches on the importance of being authentic and transparent in front of others, and the power of seeking wisdom from God's word and listening to the Holy Spirit. Takeaways Faith and mental health often come together in moments of brokenness and tragedy. Therapy and scripture can help us find words to express our feelings and reconcile our faith with our mental health struggles. Encounters with the love of God can happen in our lowest points and transform our perspective. Sharing our stories of healing and transformation can encourage others and bring glory to God. God is always doing something new, and we should embrace the possibilities of each season of life. Followers of Christ are created to worship God with their entire lives, not just in church. There is still purpose and an expression of that purpose in every season of life. Being authentic and transparent in front of others can help them walk closer to God and fulfill their purpose. Seeking wisdom from God's word and listening to the Holy Spirit are essential for navigating life's challenges.

57 min
AUG 15

TO BE KNOWN

Summary This conversation explores the topic of depression and offers support and encouragement for those experiencing it. The host reads a poem from Psalms 139 that highlights the complex nature of human existence and the presence of God even in darkness. The conversation discusses the symptoms of depression, the importance of seeking professional help, and the role of faith and scripture in finding healing. The main takeaway is that depression is not the end and that there is hope for overcoming it. Takeaways Depression is a complex mood disorder that can be characterized by a loss of interest, hopelessness, and a lack of joy or optimism. If symptoms of depression persist for two weeks or longer, it is important to seek professional help. Therapy and medication can be effective in treating depression, and it is recommended to seek both forms of support. The word of God can provide comfort and guidance in the midst of depression, and finding scripture that speaks to your heart can be helpful. Depression is not the end, and with the right support and resources, it is possible to overcome it.

26 min
AUG 8

CULTIVATE HOPE

Summary In this conversation, Marilyn Shaw discusses the importance of cultivating hope in the face of fear and uncertainty. She emphasizes the need to be honest with oneself about fears and doubts, and to reflect on past experiences where God has provided and sustained. Marilyn also highlights the role of community in affirming and supporting one's journey. She encourages listeners to apply the word of God and trust in His promises, rather than relying on their own opinions and experiences. Marilyn concludes by inviting listeners to join a masterclass on the mind, body, and spirit connection. Takeaways Cultivating hope requires being honest about fears and doubts Reflecting on past experiences of God's provision and sustenance can help build hope Community plays a crucial role in affirming and supporting one's journey Applying the word of God and trusting in His promises is key to cultivating hope Joining a masterclass on the mind, body, and spirit connection can provide further guidance and support

22 min
JUL 11

SELF COMPASSION IS SELF LOVE

Summary In this conversation, Marilyn Shaw discusses the importance of self-compassion and self-love. She shares a personal story about her Audi car to illustrate how we often take on the recommendations of others without considering our own needs. Marilyn emphasizes the need to recognize our own level of self-compassion and love, even when it may not align with what others say we should have. She also introduces the concept of bold confidence, which involves taking wisdom from our experiences and being outspoken with ourselves in a compassionate way. Takeaways Recognize the importance of self-compassion and self-love Consider your own needs and values, rather than blindly following the recommendations of others Embrace bold confidence by taking wisdom from your experiences Be outspoken with yourself in a compassionate way

21 min
JUL 4

OVERCOMING BETRAYAL TRAUMA FEATURING DR. KATRINA ESAU

Summary Dr. Katrina Esau shares her journey of how faith and mental health came together for her after experiencing infidelity in her marriage. She emphasizes the importance of bridging faith and therapy, acknowledging and processing emotions, and the power of forgiveness. Dr. Esau discusses the winding road of healing, the need for self-examination, setting boundaries, and the impact of generational curses. She encourages individuals to do the internal work to heal and discover their true selves, and highlights the importance of protecting one's peace and surrounding oneself with healthy relationships. Dr. Katrina Esau emphasizes the importance of setting and enforcing boundaries in relationships. She encourages individuals to protect themselves and sever relationships that consistently violate their boundaries. Marilyn Shaw highlights the significance of starting with emotional responses when addressing mental health and understanding the connection between emotions and thoughts. They discuss the importance of seeking help and creating a solid foundation for personal growth. Dr. Esau shares her experience of walking women through their healing journeys and helping them recognize their growth. They also discuss the upcoming retreat, where women can come together in a safe space to heal and invest in themselves. Takeaways Bridging faith and therapy is essential for healing and growth. Acknowledging and processing emotions is crucial for healing and moving forward. Forgiveness is a decision, not a feeling, and is necessary for personal freedom. The healing journey is not linear and requires ongoing self-examination and work. Setting boundaries is important for protecting one's peace and fostering healthy relationships. Set and enforce boundaries in relationships to protect yourself Start with emotional responses to uncover underlying thoughts and beliefs Seek help and create a solid foundation for personal growth Recognize and celebrate your growth along the healing journey Invest in yourself and prioritize your healing

51 min
JUN 20

WHY IS ANGER MY FIRST RESPONSE?

Summary In this conversation, Marilyn Shaw discusses why anger is often the first response for many people. She explains that anger is a secondary emotion that shows up as a protective factor for the true underlying emotions such as disappointment or sadness. Marilyn emphasizes that while anger is valid, it doesn't always have to be center stage and suggests ways to uncover and express primary emotions. She recommends reading Dr. Anita Phillips' book, 'The Garden Within,' and highlights the importance of therapy in understanding and meeting emotional needs. Takeaways Anger is often a secondary emotion that shows up as a protective factor for the true underlying emotions. It is important to recognize and acknowledge the primary emotions behind anger. Therapy can be a helpful tool in uncovering and understanding primary emotions. Journaling is a powerful tool for reflecting on and processing emotions. Investing time and effort into therapy can lead to personal growth and healing.

18 min
MAY 9

EMOTIONS ARE SAFE TO FEEL FEATURING RACHEL SAYLOR BROWN

Summary The conversation between Marilyn Shaw and Rachel Saylor Brown revolves around the intersection of faith and mental health. Rachel shares her personal journey of how therapy and her faith have helped her reconnect with herself and her beliefs. They discuss the importance of therapy as a tool for self-reflection and personal growth. Rachel emphasizes the need to give ourselves grace and to focus on one thing at a time when it comes to self-care. They also explore the concept of unmet needs and the importance of nurturing ourselves. Overall, the conversation highlights the significance of self-care, vulnerability, and continuous personal growth. In this conversation, Rachel Saylor Brown and Marilyn Shaw discuss the importance of emotional well-being and how to cultivate a life of full bloom. They explore the concept of recognizing the 'weeds' in our lives and taking steps to remove them. Rachel shares three key takeaways: investing in oneself, quieting the noise, and weeding out toxic relationships. They emphasize the importance of self-care, setting boundaries, and surrounding oneself with supportive and positive influences. Rachel also shares her expertise in the home-buying process and encourages listeners to pursue their dreams of homeownership. Takeaways Therapy can help us reconnect with ourselves and our beliefs, leading to personal growth and a stronger sense of identity. Giving ourselves grace and focusing on one thing at a time can make self-care more manageable and effective. Recognizing and addressing our unmet needs is essential for our well-being and personal growth. Vulnerability and open communication with ourselves and others can lead to deeper connections and understanding. Invest in yourself by seeking therapy, coaching, and financial advice. Take time to quiet the noise and create moments of stillness and reflection. Evaluate the people in your circle and weed out toxic relationships. Prioritize emotional well-being and self-care. Set boundaries and surround yourself with positive influences. Consider the benefits of homeownership and seek guidance from experts in the field.

58 min
APR 18

LIVING A BLOOMING AND ABUNDANT LIFE | FAITHERAPY

In this solo episode, Marilyn Shaw explores the concept of living a blooming and abundant life as described in the Bible. She emphasizes the importance of having faith, even as small as a mustard seed, and cultivating hope in order to experience the fullness of life. Marilyn discusses the need to acknowledge and address our true feelings and unmet needs, as well as the importance of aligning our will with God's will. She encourages listeners to seek help and support in their journey towards blooming and living an abundant life. Takeaways Living a blooming and abundant life is a concept described in the Bible. Having faith, even as small as a mustard seed, is essential to experiencing the fullness of life. Cultivating hope is necessary for our faith to grow and mature. Acknowledging and addressing our true feelings and unmet needs is crucial for healing and growth. Aligning our will with God's will allows us to live in abundance and fulfill our purpose. Seeking help and support is important in our journey towards blooming and living an abundant life. Aligning Our Will with God's Will Living a Blooming and Abundant Life "It's bloom season. It is bloom season." "It's time for all of us to bloom." Chapters 00:00 Introduction and the Concept of Blooming 06:12 Acknowledging and Addressing Our True Feelings 10:13 Aligning Our Will with God's Will 23:18 Conclusion: It's Bloom Season

28 min

11/28/2022

Here's what to expect!

Faitherapy Podcast launching on Dec. 1!

S1, E1

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1 min

5

out of 5

2 Ratings

Tune into intimate conversations with therapists, faith leaders, and wellness influencers about bridging the gap between faith and mental wellness, hosted by Best-Selling Author and Clinical Counseling Graduate Student Marilyn Shaw. You'll receive practical tools to renew your mind, restore your faith and redefine your life.

Creator

Marilyn Shaw
Years Active

2022 - 2024
Episodes

23
Rating

Clean
Copyright

© Marilyn Shaw
Show Website

Faitherapy Podcast