Your Journaling Partner

Rianna DeHart
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Having an accountability partner is really important to help you accomplish your goals and feel better about starting something new! I hope to create that safe space for people! If one of your goals is to journal or to become more present, this is the perfect podcast for you. These episodes will be filled with an array of topics, fun activities, and a lot of yapping. Listen in to each episode to help you find what type of journaling or practice work best for you.

  1. 19 thg 3

    Anthony Orange: How to Use Music as a Journal

    Your journaling partner for the day is John Dawkins!! Join our conversation to learn about John's artist persona, Anthony Orange, his journey with creating original R&B music, and how music helps him embrace his emotions and grow throughout life just like journaling does for me! My socials: - Instagram: @yourjournalingpartner - Tiktok: @yourjournalingpartnerpod - Youtube: @yourjournalingpartner John's socials: - Instagram: @anthorange - Tiktok: @johnlovesoranges - Listen to Anthony Orange on all music platforms!! Host/Editor: Rianna DeHart

    42 phút

  2. 6 thg 3

    The Art of Existing for Yourself

    I feel like people in the U.S. are consumed with the idea that you should be constantly working and succeeding 24/7. This societal pressure can lead to feeling like you have to constantly prove yourself to others and increases the fear of uncertainty. I was constantly thinking that way, but am now making a conscious decision to embrace the joy of existing and stepping out of my comfort zone!! Tune in to this episode to learn what practices have been helping me on this self-growth journey :) my socials: - Tiktok: @yourjournalingpartnerpod - Instagram: @yourjournalingpartner - Youtube: @yourjournalingpartner Host/Editor: Rianna DeHart

    31 phút

  3. 18 thg 2

    New Beginnings: Reflect on Each Chapter of Your Life

    It's been a while since I've posted an episode but this show is one thing I wanted to bring into 2026, so I'm excited to start recording again! Listen in to learn a little bit more about me and learn about a fun way to reflect on your 2025 vs 2026. Here are my socials: - Tiktok: @yourjournalingpartnerpod - Instagram: @yourjournalingpartner - Youtube: @yourjournalingpartner Host/Editor: Rianna DeHart

    18 phút

  4. 19/11/2025

    Naomi Schaefer: My Journaling Journey

    If you're curious about the hobby of journaling or you've been in a journaling rut or you just love talking about journaling, you're in the right place! Join me and my FIRST GUEST, Naomi Schaefer, as we talk about everything journaling! I chat with Naomi about why she journals, how the hobby has changed/evolved for her, her opinion about journaling ecosystems, where her favorite environment is to journal, advice she has for people who are journaling for the first time, and more!! Naomi's Socials: Tiktok: @naomiijeann Instagram: @naomi.journals Rianna's Socials: Tiktok: @yourjournalingpartnerpod Youtube: @yourjournalingpartner Instagram: @yourjournalingpartner Host/Editor: Rianna DeHart

    50 phút

  5. 12/10/2025

    Fall Essentials

    IT'S AUTUMN!!!! There are so many fun ways to enjoy this beautiful season. Start this time of year with good intentions and reflections with the help these 6 fall themed journaling ideas! I'll be talking about bucket lists, dopamine menus (credit to Payton Sartain Host of Note to Self - episode 157), autumn playlists, vision boards, ins lists, and outs lists. Socials Tiktok: @yourjournalingpartnerpod Youtube: @yourjournalingpartner Instagram: @yourjournalingpartner Podcast Team Host/Editor: Rianna DeHart Camera operator: Abigail Cunningham

    37 phút

  6. 25/09/2025

    Staying Present

    Practice 3 grounding techniques with me to help you center yourself in your busy, stressful, and/or adventurous life! This will be the first time where I actively journal throughout the episode! Join me as I do focused breathing, sensory grounding (the 5-4-3-2-1 method), and journal about my current surroundings to help stay in the present. Let me know if you like when I actively journal throughout the video! Socials: Tiktok: @yourjournalingpartnerpod Youtube: @yourjournalingpartner Instagram: @yourjournalingpartner Podcast Team Host/Editor: Rianna DeHart Camera operator: Abigail Cunningham

    20 phút

  7. 11/09/2025

    Doomscrolling Detox

    It's difficult to be productive when you get stuck doomscrolling on social media or stuck on your thoughts, which is why it's important to find transitional tasks to help you get motivated. Let's make a "keep in mind" list so you can help yourself get out of a rut in the future! Your Journaling Partner Socials Instagram: @yourjournalingpartner Tiktok: @yourjournalingpartnerpod Youtube: @yourjournalingpartner Main socials (to see my "Determinate" journey haha) Instagram: @riannadehart Tiktok: @riannadehart Youtube: @riannadehart

    29 phút

  8. 28/08/2025

    Anniversaries

    Have you ever thought about your journal as a time capsule?Keep an anniversary journal with your significant other, best friends, and/or family to capture all the fun memories you make together. Or make an anniversary journal to celebrate big achievements and personal decisions to see how you grow throughout the years! Social media: Tiktok: @yourjournalingpartnerpod Youtube: @yourjournalingpartner Instagram: @yourjournalingpartner

    25 phút
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Giới Thiệu

Having an accountability partner is really important to help you accomplish your goals and feel better about starting something new! I hope to create that safe space for people! If one of your goals is to journal or to become more present, this is the perfect podcast for you. These episodes will be filled with an array of topics, fun activities, and a lot of yapping. Listen in to each episode to help you find what type of journaling or practice work best for you.

Thông Tin

  • Nhà sáng tạo
    Rianna DeHart
  • Năm hoạt động
    2025 - 2026
  • Tập
    19
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Rianna DeHart
  • Trang web chương trình
    Your Journaling Partner