High Vibe Table Talks: Empowering Solopreneurs

This is the podcast for heart-centered women entrepreneurs who are ready to grow their impact, build aligned businesses, and stay rooted in what truly matters. Hosted by a fellow dream-chaser and doer, High Vibe Table Talks is about what it actually takes to show up, stand out, and stay in motion—without burning out. Each week, we pull up a seat for high-vibe conversations on mindset, sales, self-leadership, and the real behind-the-scenes of building a business that feels good and works. Through honest solo episodes, powerful guest interviews, and relatable stories, you’ll feel seen, supported, and inspired to take aligned action—because clarity comes through movement, confidence grows through action, and your energy is your greatest asset. This isn’t about hustle culture. It’s about heart, intention, and building something sustainable that honors you. Here at the High Vibe Table we take big dreams and break them into small action steps that can transform your life. New Episodes every Wednesday on the JazzCast Pros Podcast Network. Sponsored by: High Vibe Cowork  About the Host: Merchon Hargrave isn’t just an entrepreneur—she’s a guide for ambitious women who are building something bigger than themselves. With a background in sales and business growth, Merchon has helped countless women navigate the ups and downs of entrepreneurship, blending practical strategy with the mindset shifts necessary to keep moving forward. Through mentorship and community, she creates a safe space where women can be vulnerable, find clarity, and transform their dreams into reality. Follow us on Instagram @HighVibeCoWork LinkedIn: Merchon Hargrave Music: The Greatest by All Good Folks Wanderer by Aylex, Weekend Livin’ by Konstantin Garbuzyuk Produced + Edited by JazzCast Pros #SmallBusiness #Entrepreneur #HighVibes #CoWorking #Mastermind

  1. -1 ДН.

    Fear's Wardrobe: How to See Past the Disguise and Take Powerful Action

    Ep. 120 In this powerful episode of High Vibe Table Talks, host Merchon Hargrave invites you to step into the wardrobe of fear—that cluttered closet where your doubts, excuses, and insecurities hang disguised as something else. From the “fur coat” of shame to the “sequined dress” of perfectionism, fear has endless ways to keep you from walking confidently in your purpose. Inspired by Jenna Kutcher’s reflections on repetition and reminders, Merchon shows how many of us don’t need new lessons—we need the courage to wear what we already own: faith, awareness, and action. Through candid storytelling and practical tools, she helps you declutter your emotional closet, recognize fear’s favorite disguises, and choose new garments of courage, mindfulness, and momentum. Because at the end of the day—what you wear emotionally determines how you show up in life and business. 💡 Key Takeaways: Fear is a master of disguise—often showing up as procrastination, perfectionism, or distraction. Awareness and self-reflection are the first steps to calling it out. Take imperfect action—because courage looks good on everyone. “Big dreams and small steps will transform your life.” 🔗 Resources: Jenna Kutcher’s podcast The Devil Wears Prada (movie reference) @officialmerchonhargrave highvibetalks.com Chapters: 0:00 Repetition and Reminders in Content Creation 2:43 Fear's Wardrobe: Shame and Procrastination as Disguises 5:03 Embrace Imperfect Action 7:07 Overcoming Fear and Shiny Object Syndrome in Business 10:40 Overcoming Anxiety by Choosing Positive Influences and Mindsets Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 мин.
  2. 8 ОКТ.

    Bow Your Head + Move Your Feet: The Secret to Manifesting

    Ep. 119 What if the fastest way to grow your business was to slow down? In this episode, Merchon Hargrave shares how stillness, faith, and bold action work together to create unstoppable momentum. In this short but powerful episode of High Vibe Table Talks, host Merchon Hargrave shares how balancing meditation with action has transformed her business and mindset. Reflecting on lessons from her father, a hectic weekend, and the universe’s gentle nudges, Merchon reveals why slowing down can actually speed up your success. Her mantra for Q4? “Bow your head and move your feet.” 🙏🏽👣 ✨ In this episode, you’ll learn: Why reflection and realignment are key to clarity How creating “white space” can accelerate your growth The mindset shift that turns faith into forward motion 💡 Resources Mentioned 💬 Join the Conversation on Threads → @HighVibeCowork 💻 Virtual Co-Working for Creators → Virtual Coworking | SPS High Vibe Cowork 🎯 Sales Prospecting Simplified: The Course → Register Now 📘 The Secret: Movie Exploring the law of attraction 💖 Amanda Francis: Creator of the phrase “bow your head and move your feet.” 🎙️ Healthy Illness Podcast: Referenced during Merchon’s discussion of self-care and check-ins #HighVibeTableTalks #FaithInAction #EntrepreneurMindset #BusinessGrowth 🎧 Press play for your permission slip to pause, breathe, and move boldly toward your goals with renewed energy and purpose. #HighVibeTableTalks #EntrepreneurMindset #FaithInAction #BusinessGrowth Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 мин.
  3. 1 ОКТ.

    6 Takeaways from the Aligned Entrepreneur Live Pod-a-Thon

    Ep. 118 Missed the live event? I’ve got the standout moments that will change how you rest, lead, and grow — hit play. In this episode, Merchon reflects on what it was like to kick off the Aligned Entrepreneur Pod-a-thon live at WXXI Studios with Stephanie Armstrong — nerves, breakthroughs, and all. Watch the live stream here She also shares the biggest lessons she took away from the other podcasters who took the stage that day. ✨ Confidence is the new power suit – Grace & Grind 😴 7 kinds of rest every entrepreneur needs – The Doze 🎙️ Treat your podcast like a business – WXXI Connections 💜 Small wins for your mental health – Healthy Illness 🚀 How MWBE certification opens doors – Elevating Enterprise By the end of the Pod-a-thon, Merchon walked away inspired to rest more intentionally, nurture connections, and keep showing up authentically behind the mic. 🎧 Listen now and follow these incredible podcasters and follow @JazzCastPros on TikTok for clips from the event! Grace & Grind w/ Dr. Pamala Brown-Grinion + Maisha Beard — why confidence begins with grace & self-forgiveness The Doze w/ Soda Kuczakowski + Maryann Rivera-Dannert — the 7 types of rest every entrepreneur needs. Connections (WXXI) w/ Ben Albert, Elena Romera + Jazzy T — treating your podcast like a real business. Healthy Illness w/ Kelly Marie + guests Detra Trueheart & Dr. Latricia Davis — the power of small wins & protecting your white space Elevating Enterprise w/ Jazzy T + RJ Williams + Matthew Burrell — how to leverage MWBE certification & relationships for business growth Learn more about your ad choices. Visit megaphone.fm/adchoices

    26 мин.
  4. Trusting the Universe: Stephanie Armstrong’s Leap from Corporate Marketer to the Aligned Entrepreneur

    10 СЕНТ.

    Trusting the Universe: Stephanie Armstrong’s Leap from Corporate Marketer to the Aligned Entrepreneur

    Ep. 116 The Universe doesn’t make mistakes—it aligns. In this soul-stirring episode of High Vibe Table Talks, Merchon sits down with Stephanie Armstrong, CEO of Moxie Creative Studios and the event coordinator for the Aligned Entrepreneur Pod-a-thon, presented by WXXI + JazzCast Pros. Stephanie tells the powerful story of how she and Jazzy T first crossed paths about a different business event—what felt like coincidence was actually divine design. That “random” connection turned into alignment when Stephanie later stepped into her role as the Pod-a-thon coordinator. Together, they explore what it means to live and lead in alignment: balancing masculine and feminine energies, embracing transformation, and listening to the whispers of your inner guidance. If you’ve been wondering whether the Universe is really conspiring in your favor, this episode is your confirmation. 💡 Key Takeaways: 🔑 Intersection of Passions & Skills: How discovering your ikigai creates a purposeful life. 🌱 Faith in Transformation: Trusting detours and tower moments as catalysts for growth. ⚖️ Balancing Energies: Why harmony between masculine + feminine energies fuels success. 🪞 Entrepreneurship as a Mirror: Business reflects personal growth and areas for expansion. 👩🏾‍💼 Empowering Female Leadership: The ripple effect of women rising as leaders in business + community. ✨ Notable Quotes from Stephanie: "Entrepreneurship is the best mirror that will ever be held up to you." "Allow yourself the room for growth. Don't hold yourself captive to who you were yesterday." "The intention that will be in that room that day... the frequency and the vibration... will be profound." 🔗 Resources Mentioned: Moxie Creative Studios Books: Autobiography of a Yogi, Outwitting the Devil The Japanese concept of Ikigai WXXI Presents the Aligned Entrepreneur Pod-a-Thon | JazzCast ProsSaturday September 27, at WXXI Studio A Rochester, NY Promo Code Aligned for VIP tickets. 💬 Join the Conversation on Threads @‌HighVibeCowork 💻 Virtual Co-Working for Creators – Virtual Coworking  Sales Prospecting Simplified: The Course **Register Now Chapters: 00:00 Authenticity = The Real Power Move for Entrepreneurs 03:06 From Crisis to Calling: Turning Adversity Into Purpose 07:03 Intuition Meets Strategy: Finding Your Flow in Business + Life 17:44 Leaping in Faith: How Stephanie quit her job in 4 months 28:27 Business as a Mirror: How Entrepreneurship Shapes the Soul 31:47 The Aligned Entrepreneur Pod-a-thon: its a Vibe 🎧 Tap in now and let this conversation remind you: when you say yes to alignment, the Universe says yes to you. Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 мин.
  5. 20 АВГ.

    Google vs. Basecamp: Designing Work Around Your Life

    Ep. 113 What kind of business are you really building—one that keeps you “on” 24/7 like Google’s campus culture… or one that gives you space to recharge, like Basecamp’s calm and balanced approach? This week, Merchon Hargrave breaks down how workplace culture shapes not only your productivity but your lifestyle. She shares why your business model should fit YOU—not the other way around—and why rest is just as important as hustle when it comes to creativity and long-term success. 💡 You started your business so you could build it however you want. Don’t forget to design it around your life, not at the expense of it. 🎙️ And guess what? Merchon will be bringing this same wisdom to The Aligned Entrepreneur Pod-A-Thon at WXXI Studios on 9/27/25 —a day of live podcasting, connection, and strategy designed to help you grow your business with ease and alignment. Get tickets here WXXI Presents the Aligned Entrepreneur Pod-a-Thon | JazzCast Pros Use promo code ALIGNED for discounted VIP Access and be part of the show! Connect with Merchon: 💬 Threads @‌HighVibeCowork 💻 Virtual Co-Working for Creators – Free Virtual Coworking | Sales Prospecting Simplified: The Course **Register Now   Mentioned in this Episode: Ep. 103 My Job is My Angel Investor with Carli LeBlanc Chapters: 00:00 Building Businesses with Unique Employee-Focused Approaches 02:27 Balancing Work, Family, and Personal Time 02:54 Google's Campus-Style Work Culture and Employee Lifestyle Trade-Off 06:28 Balancing Career Choices and Family Time 09:08 Basecamp's Unique Approach to Work Culture and Productivity 10:49 The Shift From Hustle Culture to Creative Work Balance 12:32 Employee Retention Strategies at Google and Basecamp 14:55 The Double-Edged Sword of the Content Creator Lifestyle 18:13 Building a Business That Fits Your Lifestyle #EntrepreneurLife #AlignedEntrepreneur #Podathon #BusinessWithEase #WorkLifeBalance Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 мин.
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This is the podcast for heart-centered women entrepreneurs who are ready to grow their impact, build aligned businesses, and stay rooted in what truly matters. Hosted by a fellow dream-chaser and doer, High Vibe Table Talks is about what it actually takes to show up, stand out, and stay in motion—without burning out. Each week, we pull up a seat for high-vibe conversations on mindset, sales, self-leadership, and the real behind-the-scenes of building a business that feels good and works. Through honest solo episodes, powerful guest interviews, and relatable stories, you’ll feel seen, supported, and inspired to take aligned action—because clarity comes through movement, confidence grows through action, and your energy is your greatest asset. This isn’t about hustle culture. It’s about heart, intention, and building something sustainable that honors you. Here at the High Vibe Table we take big dreams and break them into small action steps that can transform your life. New Episodes every Wednesday on the JazzCast Pros Podcast Network. Sponsored by: High Vibe Cowork  About the Host: Merchon Hargrave isn’t just an entrepreneur—she’s a guide for ambitious women who are building something bigger than themselves. With a background in sales and business growth, Merchon has helped countless women navigate the ups and downs of entrepreneurship, blending practical strategy with the mindset shifts necessary to keep moving forward. Through mentorship and community, she creates a safe space where women can be vulnerable, find clarity, and transform their dreams into reality. Follow us on Instagram @HighVibeCoWork LinkedIn: Merchon Hargrave Music: The Greatest by All Good Folks Wanderer by Aylex, Weekend Livin’ by Konstantin Garbuzyuk Produced + Edited by JazzCast Pros #SmallBusiness #Entrepreneur #HighVibes #CoWorking #Mastermind

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