15 episodes

Whatever you are struggling with; whether it be love, parenting, career or physical health the solution is falling back in love with yourself.

My self worth was not at rock bottom, it was buried under those rocks. You will hear my stories of how I became secure, confident and happy through falling in love with myself.

Self Love can be such a cliché and nobody teaches us "how". This podcast will give you exercises and tangible ways to grow your self-trust, self-compassion and self-fulfillment.

Falling In Love...With Yoursel‪f‬ Jenny Drake

    • Self-Improvement
    • 5.0 • 12 Ratings

Whatever you are struggling with; whether it be love, parenting, career or physical health the solution is falling back in love with yourself.

My self worth was not at rock bottom, it was buried under those rocks. You will hear my stories of how I became secure, confident and happy through falling in love with myself.

Self Love can be such a cliché and nobody teaches us "how". This podcast will give you exercises and tangible ways to grow your self-trust, self-compassion and self-fulfillment.

    Self Love Quickie: Inner Child

    Self Love Quickie: Inner Child

    I get vulnerable and personal about the part of myself I shamed, criticized and minimized for a long time...until I realized it was my sweet, beautiful, smart "Little Jenny". Through identifying, reconnecting, nurturing, reparenting and surrendering  I have been able to love myself even deeper. Have you fallen in love with your inner child? This self love quickie will help that process for you. Please reach out to me on Instagram @jenny_drake_ or my website and let me know how this episode spoke to you.


    Show Notes:
    - Brené Brown "The Call To Courage" currently on Netflix
    - Wu Wei Wisdom on Youtube
    - Christine Hassler

    - "Healing Your Lost Inner Child" book and workbook by Robert Jackman


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    • 17 min
    Loving Yourself With Lynette

    Loving Yourself With Lynette

    Lynette has truly fallen in love with herself and is here to share her beautiful journey. Though marriage, divorce, parenting and a suicide attempt she has now chosen to base her self worth in her love of self. She talks about her trauma in her childhood and how it has helped guide her path, now, to work with women who have suffered from domestic violence abuse. Through self awareness, self compassion and growing her own self love she now is a secure single woman who has made her self love practices a priority. I learned so much from Lynette and know you will too. Do you have a self love journey to share and would like to be a guest on this podcast? Please reach out to me here. 


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/jenny-drake/message

    • 45 min
    Self Love Quickie: MIndfulness

    Self Love Quickie: MIndfulness

    Mindfulness is a powerful tool that helps us fall in love with ourself a little bit more each time we practice it. Mindfulness is being aware of our thoughts and detaching judgment from them. It has helped me to be more present, more in tune with my inner wisdom, and has helped me to respond rather than react. Being mindful can also turn an act of self care into an act of self love. I would LOVE to hear about your mindfulness practice here. 


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/jenny-drake/message

    • 14 min
    Loving Yourself Through Being Single

    Loving Yourself Through Being Single

    All the single ladies...THIS is for you! It can be lonely, frustrating and confusing to be single. This episode tells my story of the ups and downs of being single and how I've moved from anxious attachment behaviors to more secure behaviors. I answer questions like, "Should I be dating yet?" and "When is the right time to have sex?" or "What am I even looking for?"  Through self awareness, self compassion, self acceptance and self worth being single can be a GIFT and help you truly FALL IN LOVE...WITH YOURSELF. For copies of my "Self-Honoring In Dating" note, "Who Is He?note, "Perks of Being Alone" note or "Joy List" contact me here. 

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/jenny-drake/message

    • 56 min
    Self Love Quickie: Abundance

    Self Love Quickie: Abundance

    Today's Self Love Quickie talks about attracting more ABUNDANCE into our life. If we are stuck in a scarcity mindset we might feel unfulfilled, fearful or anxious. This episode explains that we can move from scarcity to abundance by tapping into our inner wisdom. With self awareness, self compassion and increased self worth we can apply the law of attraction and receive infinite amounts of abundance in all areas of our life. If you would like to join our free Monday Motivation Tribe zoom go here for your invitation. Thank you for listening. 


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/jenny-drake/message

    • 13 min
    Loving Yourself Through Romantic Relationship

    Loving Yourself Through Romantic Relationship

    Just in time for Valentine's Day; this date with yourself is how to love yourself FIRST while in a romantic relationship. Do you look to your partner to fill your needs? Do you often feel disappointed, hurt or unfulfilled in your relationship? Do you live in a scarcity mindset when it comes to love? I give you tools and experiences to help "fill your own cup", which will have a significant impact on your romantic relationship. Learn about how I have gone from anxious attachment behaviors to secure behaviors and how I have a happy and healthy relationship now. Lace up your shoes, throw your ear buds in and enjoy this date with yourself. Visit me here for more information. 


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/jenny-drake/message

    • 48 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Ariana's mom ,

Awesome

Jen is very down to earth and uses her own life experiences/lessons to connect with you. Feels like speaking directly to you. Easy to listen to. So fantastic and really makes you ask yourself some of those hard questions.

Mary Chieffe ,

Inspiring!

Authentic, sincere, friendly- all traits of Jenny that come shining through and entice me to come back for more.

carebeartracy ,

Great start!

I'm excited to listen to more. Jen is such an open book and so honest.

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