112 episodes
Falling In Love...With Yourself Jenny Drake
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- Education
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5.0 • 25 Ratings
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Whatever you are struggling with; whether it be love, parenting, career or physical health the solution is falling back in love with yourself.
My self worth was not at rock bottom, it was buried under those rocks. You will hear my stories of how I became secure, confident and happy through falling in love with myself.
Self Love can be such a cliché and nobody teaches us "how". This podcast will give you exercises and tangible ways to grow your self-trust, self-compassion and self-fulfillment.
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109. Self-Love through Motherhood and Adult Children
Is your relationship with your adult children "less than perfect"? This subject is rarely talked about because it is a sensitive and complicated subject. I am breaking the silence. In this episode I share my self-awareness in the form of attachment, desire for approval, and expectations. I also share how I am coming to acceptance of myself, them and our situation through compassion. This episode is very timely as it is the holiday season. I would love to hear YOUR perspective. Did you agree with this episode? Do you have a different take? Find me here, and here . Join the Falling In Love with Myself Tribe here. https://m.facebook.com/groups/973738250060052/?ref=share&mibextid=WiMSqg
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108. Loving Yourself Through The Holidays 2023
Here we are again, embarking on yet another magical season of holiday. AKA: the season to set boundaries. In this episode I will be sharing with you my own self-love intention and plan to make sure I am feeling all the love and joy. I will also guide you in setting your own holiday intention and plan. I also share with you an on-the-spot self-love tool to help you get through the most stressful and non-magical moments the holiday season has to offer. Reach out to me here and here to tell me how this episode helped you!
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107. Loving Yourself Through Entrepreneurship
Self-Love for Entrepeneurs
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106. Mirror Work Challenge
Do you want to nurture your self-acceptance and self-compassion? Mirror work is a self-love tool that peels back the layers of self-judgement and criticism. In this episode I talk to you about what mirror work is, why it is valuable and how to do it. I encourage you to start with a 21 day challenge of 90 seconds. It truly is the biggest bang for your self-love buck! Find me here and here. Registration for the retreat ends on 9/29.
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105. Loving Yourself Through Weight Gain
We hear a lot about weight loss, but how do we love ourselves when we are gaining weight? In this episode I will share my journey of gaining ten pounds, how I have been in acceptance WHILE STILL taking action toward better health. We will discuss radical honesty, compassion as motivation over judgement and our relationship with the scale, food and movement. It IS possible to love and accept yourself WHILE still making progress with your weight. I am here to show you how. Want to chat about weight gain? Reach out to me here or here.
LAST DAY to register for the "Falling In Love with Yourself...At The Beach" Retreat is 9/29/23. Grab your spot here.
Join us every Monday at 8 AM PT on Zoom for our "Falling In Love with Myself Tribe". Join private Facebook page here for an invite.
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104. Loving Your Boobs with Jessy
Jessy has a message to share and it is ALL about BOOBS. Jessy left the corporate world and has created her own body positivity brand called Titty City Design. She was guided to this mission while giving birth to her son during the pandemic. Going through the process of breastfeeding, while being isolated, inspired her to set out a mission for awareness, acceptance and breaking the stigma around breasts and breast health. This episode is for anyone with boobs or anyone who knows someone with boobs....so everyone. Body acceptance, body positivity and being proactive with our health is self-love. Find Jessy here and here. Reach out to Jenny here and here. For more info on the retreat click here.
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Customer Reviews
Calm in the storm
Jenny Drake helps calm you amid life’s storms. When I find myself getting anxious and overwhelmed, I go on a walk and listen to podcasts. Jenny’s has something for just about anything I am feeling and as I listen I get gentle reminders and tips, questions to ask myself and I feel calmer and more centered and able to take on the day.
So thankful to have found this podcast!
Jenny’s podcast is so amazing and is exactly what I needed! The topics are very relevant and make me feel like they were tailored to exactly what I need to hear. She is both candid and practical and I love how she shares tools and steps that have helped her learn to love herself. Highly recommend !!
So good!
I was told about Jenny and her podcasts from my daughter. I am so glad she shared about her. I have been doing private self love coaching with Jenny for 3 months and it has been a true blessing to have her in my life! She has helped me so much! Her podcasts are real and to the point. She has a podcast for every topic you can imagine and she is gentle and kind. She is so good at what she does for others and herself. She coaches with love and respect. I highly recommend you check out her Falling in love with yourself Podcasts! She will help you bring love and light into your life!