Falling Off The Floor

Falling Off The Floor Podcast

Adventure junkies, listen up! Falling off the Floor is your passport to the outdoors, with a side of introspective chats about addiction, mental health, and figuring out what comes after major life changes. We'll talk gear, travel tips, hilarious banter, recovery, the ski industry, the outdoor industry, creative media, and finding the courage to get back on the saddle and handle anything life throws your way!

  1. From Addiction to Empowerment: Stevie Mayer's Journey

    4H AGO

    From Addiction to Empowerment: Stevie Mayer's Journey

    In this episode of the Falling Off the Floor podcast, host Austin Becker speaks with Stevie Mayer, a reinvention and fitness coach who helps women transform their lives through hiking and outdoor experiences. Stevie shares her personal journey from struggling with addiction and mental health issues to finding healing and purpose in the outdoors. She discusses the importance of authenticity in content creation, the launch of her coaching program, and her goals for the future, emphasizing the need for connection and presence in life. Stevie's Social Media Handles: https://www.instagram.com/stevieewander/ Tons of new Falling Off The Floor Merch available. Every purchase supports mental health non-profits! https://www.fallingoffthefloor.com/store Takeaways Stevie Mayer is a reinvention and fitness coach. She helps women transform their lives through hiking. Stevie struggled with addiction from a young age. A turning point in her life was a suicide attempt. She found healing through hiking and outdoor experiences. Stevie lost 150 pounds through hiking and backpacking. She launched Mountain Beast Performance to empower women. Authenticity in content creation is crucial. Setting realistic goals and being present is important. Stevie plans to try freediving and explore new activities. Keywords addiction recovery, hiking, fitness coaching, mental health, personal growth, women empowerment, outdoor therapy, authenticity, content creation, reinvention Chapters 00:00 Introduction to Stevie Mayer and Her Journey 01:16 Stevie's Early Struggles with Addiction 04:00 Turning Point: From Addiction to Recovery 07:43 Embracing the Outdoors: Hiking as Therapy 09:41 Launching Mountain Beast Performance 12:01 The Importance of Authenticity in Content Creation 14:12 The Mountain Beast Program: Empowering Women 16:28 Personal Growth Through Outdoor Challenges 20:19 Finding Balance: Running and Addiction 36:49 Setting Goals for 2026: Embracing the Present 45:25 Final Thoughts: Learning Through Experience

    51 min
  2. Breaking the Boys Club in Skiing with Lizzie Shilko

    11/28/2025

    Breaking the Boys Club in Skiing with Lizzie Shilko

    Host, Austin Becker, sits down with the founder of Revi, Lizzie Shilko, for a conversation that delves into the challenges faced by the ski industry, particularly the entrenched boys club mentality that hinders innovation and product development. They highlight the slow pace of change in ski gear, such as the four-buckle ski boot and helmets, contrasting it with rapid advancements in technology in other sectors. The two dive into Lizzie's story, what it's like being a first-time entrepreneur, and being a woman founder in a male-dominated industry. Lizzie has an incredible story that you will not want to miss! Black Friday Deals are LIVE in the FOTF store: https://www.fallingoffthefloor.com/store Protect your noggin', and upgrade that old helmet: https://revigear.com/ https://www.instagram.com/revigear/ Takeaways: The ski industry has a long-standing boys club culture. There is resistance to new product innovations in skiing. The four buckle ski boot is an outdated standard. Ski gear development is lagging behind other industries. Technology in skiing is not evolving as quickly as in other fields. The speaker questions the rationale behind not updating ski helmets. Innovation is crucial for the future of the ski industry. The market is ready for new ideas and products. Skiing needs to embrace change to attract new customers. The conversation emphasises the need for a shift in mindset within the industry. Keywords: ski industry, innovation, boys club, ski gear, technology, helmets, market challenges, product development

    57 min
  3. Mindset shifts can lead to significant life changes with Justin Krompier

    11/21/2025

    Mindset shifts can lead to significant life changes with Justin Krompier

    In this episode of the Falling Off the Floor podcast, host Austin Becker speaks with photographer Justin Krompier about his journey from being a UPS driver to pursuing his passion for photography while navigating recovery from addiction. They discuss the importance of mindset, community support, and the power of personal stories in healing. Justin shares his experiences of overcoming fear, embracing change, and finding purpose beyond his profession. The conversation highlights the impact of social media in recovery and the significance of living authentically to avoid regrets. Justin's Links: https://www.justinkrompier.com/ https://www.instagram.com/just_passinthrough Mental Health Matters, FOTF Merch: https://www.fallingoffthefloor.com/store The best creative marketing collective in the biz: https://www.mtnbornmedia.com/ Keywords: mental health, recovery, photography, addiction, personal growth, community, storytelling, mindset, social media, inspiration Key points: Justin Krompier shares his journey from UPS driver to photographer. The importance of taking risks for personal fulfillment. Mindset shifts can lead to significant life changes. Community support is crucial in recovery from addiction. Personal stories can inspire and connect people. Social media can be a powerful tool for sharing experiences. Living authentically can prevent feelings of regret. The journey of recovery is ongoing and requires constant effort. Finding purpose beyond one's profession can lead to greater happiness. Embracing change can open new opportunities. Chapters 00:00 Introduction to Justin Krompier 01:19 The Leap to Photography and Recovery 04:33 Preparing for Change: Financial and Mental Readiness 09:04 The Power of Mindset and Overcoming Fear 13:33 Facing Regrets and Living Authentically 16:32 The Journey of a Traveling Photographer 21:08 The Importance of Community in Recovery 26:39 The Role of Personal Stories in Healing 32:13 The Impact of Social Media on Recovery 38:30 Finding Purpose Beyond Photography 43:28 The Connection of Shared Experiences 49:10 Embracing Change and New Beginnings

    1h 6m
  4. 10/30/2025

    Resiliency Redefined: Turning Challenges into Opportunities with Noelle Jean Seward

    In this episode of the Falling Off the Floor podcast, host Austin Becker speaks with Noelle Jean Seward, an accomplished outdoor adventurer and social media creator. They discuss Noelle's journey through the Pacific Crest Trail, her experiences with vulnerability and mental resilience, and the impact of social media on her life. Noelle shares her insights on setting boundaries, the importance of routine, and the courage to pursue one's passions despite the fear of failure. The conversation emphasizes the significance of authenticity in the outdoor community and the need for more people to embrace their adventurous spirit. Anthros Chairs, the science-backed magic desk chair: https://www.anthros.com/ Noelle's Jean Seward's Links: https://www.instagram.com/noellejeanseward/ Takeaways Noelle emphasizes the importance of vulnerability in outdoor adventures. She shares her experience of gaining a large following through raw and authentic storytelling. Mental resilience is crucial when facing challenges on the trail. Setting boundaries is essential for maintaining a healthy relationship with social media. Noelle discusses the privilege of having a backup plan while navigating her creator career. She highlights the importance of saying no to opportunities that don't align with personal values. Routine can enhance mental capacity and productivity for creators. Courage is about trying new things, even when the outcome is uncertain. The contrast of experiences in nature can lead to profound personal growth. Noelle encourages everyone to spend more time outside for better mental health. Chapters 00:00 Introduction to Noelle Jean Seward 08:14 Navigating Public Attention and Personal Growth 14:57 Life After the Trail: Balancing Social Media and Authenticity 26:01 Navigating Brand Collaborations and Monetization 32:54 Establishing Routines for Success 37:43 Evaluating Opportunities and Staying True to Values

    53 min
  5. From Grassroots to Great Heights: The SheJumps Story with Claire Smallwood

    10/23/2025

    From Grassroots to Great Heights: The SheJumps Story with Claire Smallwood

    In this episode, Austin Becker interviews Claire Smallwood, the executive director and co-founder of SheJumps, an organization dedicated to helping women and minority communities access outdoor activities. They discuss the importance of grassroots efforts, the impact of SheJumps' programs, and the role of volunteers in expanding access to the outdoors. Claire shares insights on overcoming barriers to outdoor participation and the significance of community and connection in mental health and personal growth. Anthros Chairs: https://www.anthros.com/ SheJumps: https://www.instagram.com/clairesmallwood_/ https://www.instagram.com/shejumps/ https://www.shejumps.org/ Keywords: SheJumps, outdoor activities, women empowerment, community, mental health, grassroots, volunteers, outdoor access, Claire Smallwood, Austin Becker Claire Smallwood emphasizes the importance of grassroots efforts in expanding outdoor access.SheJumps provides programs for women and minority communities to engage in outdoor activities.Volunteers play a crucial role in the success and expansion of SheJumps' initiatives.The organization offers a range of programs from introductory events to advanced courses.Claire shares her personal journey and the founding story of SheJumps.The episode highlights the mental health benefits of outdoor activities and community connection.Austin Becker discusses the impact of social media on outdoor participation and perception.Claire talks about the challenges and rewards of running a nonprofit organization.The conversation touches on the importance of inclusivity and diversity in outdoor spaces.Listeners are encouraged to get involved with SheJumps and support their mission. Best Bits: "Empowering women through outdoor adventures." "Volunteers are the heart and soul of SheJumps." "Breaking barriers to outdoor access." "Community and connection are key to mental health." "Inclusivity and diversity in outdoor spaces." "From grassroots to great heights." "The power of community in the outdoors." "SheJumps: A movement for change." "Building bridges to the outdoors." "Claire Smallwood's vision for inclusivity." Chapters: 00:00:00 Introduction to SheJumps00:03:00 Claire's Journey and Founding Story00:09:00 The Role of Volunteers00:15:00 Programs and Initiatives00:21:00 Mental Health and Community Connection00:27:00 Inclusivity and Diversity in the Outdoors00:33:00 Challenges and Rewards of Nonprofit Work00:39:00 Encouragement to Get Involved

    48 min
5
out of 5
11 Ratings

About

Adventure junkies, listen up! Falling off the Floor is your passport to the outdoors, with a side of introspective chats about addiction, mental health, and figuring out what comes after major life changes. We'll talk gear, travel tips, hilarious banter, recovery, the ski industry, the outdoor industry, creative media, and finding the courage to get back on the saddle and handle anything life throws your way!