Fast Pat’s Pod

Patrick Hutton
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  • Running

Helpful topics with life , running , getting past the pandemic . Staying engaged and inspired .

Episodes

  1. 11/21/2022

    Recap running weeks

    Running

    12 min

  2. 10/08/2022

    Good talk

    Insight running

    19 min

  3. 10/14/2021

    10 minutes with your host fast pat

    Exploration , running and experience

    10 min

  4. 05/10/2021

    All in lifestyle

    All in

    15 min

  5. 02/10/2021

    Self esteem and identity !

    Affirm long real worth eliminating self criticism develop self compassion . Learn to accept compliments .

    15 min

  6. 01/30/2021

    Projecting Positive Energy

    One of my best episodes yet on energy and projecting it

    15 min

  7. 01/23/2021

    Marathon Running with your Host fast Pat

    All things Marathon Running ! With your host fast Pat !

    15 min

  8. 01/16/2021

    Confidence and all things confidence

    Betting on self , relationships ,shaping our daily lives .

    15 min
  9. Creating Certainty in Uncertain Times With your Host Fast Pat .

    01/09/2021

    Creating Certainty in Uncertain Times With your Host Fast Pat .

    Today we’re going to discuss how to stay. Certain in uncertain times. The three big topics Mindset , Space , and Energy .

    17 min
  • 9 Episodes

About

Helpful topics with life , running , getting past the pandemic . Staying engaged and inspired .

Information

  • Creator
    Patrick Hutton
  • Years Active
    2021 - 2022
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Patrick Hutton
  • Show Website
    Fast Pat’s Pod