FAT2LEAN

Fortune Iwuagwu
  • ٠٫٠ (٠)
  • الصحة واللياقة

This is about the successful journey of persons from an unhealthy weight to a healthy weight range through the eyes of a plastic surgeon. The mindset and actions that make such a desire achievable will be discussed in coming episodes during this season.

الحلقات

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    Role of the brain or mindset in weight loss

    This is an under emphasised aspect of weight loss. There is scientific basis to suggest that behavioural modification can be very effective in weight loss.

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    Some FAQ on weight loss issues

    I address some questions from some friends with regards weight loss. I try to debunk some of these myths.

  3. ٢٢‏/٠٦‏/٢٠٢٠

    How much weight to loose and daily habits change

    Determination of how much weight the person need to loose and habits that one can incorporate into their daily activities.

  4. ٢٠‏/٠٦‏/٢٠٢٠

    Why I started the podcast

    My experience with clients and especially three of them that made me think that offering guidance about the mindset and actions that will help a listener journey from an unhealthy weight to a healthy weight is worthwhile.

  • ٤ حلقة

حول

This is about the successful journey of persons from an unhealthy weight to a healthy weight range through the eyes of a plastic surgeon. The mindset and actions that make such a desire achievable will be discussed in coming episodes during this season.

المعلومات

  • صناع العمل
    Fortune Iwuagwu
  • سنوات النشاط
    ٢٠٢٠
  • الحلقات
    ٤
  • التقييم
    ملائم
  • حقوق النشر
    © Fortune Iwuagwu