Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! My guests and I will offer you mind/body/spiritual proven tips and strategies that we guarantee will help you resolve most health challenges and age fearlessly and never be old.
How to heal your hypothalamus and keep your hormones in balance
Our expert guest Deborah Maragopoulos explains why the hypothalamus is vitally improtant for aging well and is the gulprit behind many chronic illnesses. You can contact her and learn more about how to heal your hypothalamus @
Unleashing the Power of the Mind: The Secret to Fearless Aging and Sustained Vitality
Our guest is Anthony Hatcher is the founder and CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. We discuss how the vast majority of our current mental health issues, such as stress, anxiety,depression,and fear are all due to our subsonscious and conscious limiting beliefs and thoughtsn that we are addicted to. You will learn how this happens and the 3 main steps to take to break free from this victim mentality and take control of your life. You can contact Anthony and check out his free resources @ meandmywellness.com.au
Spiritual Principles That Will Create Personal and World Peace
Interview with Dr. Rev. Christian Sorenson of Seaside Center for Spritutal Living. You will be inspired by the articulent way he expresses the universal principles that guide our lifes. You can live stream Sunday services @ seasidecenter.org
The Vitality Codes
We discuss Neil Cannon's new book about the 4 pillars you need to address to get the body back in balance to create maximum vitality and good health . You can get a free e copy of his first book Vitality Secrets and order his new one @ vitalitysecret.com
The Knee and Shoulder Handbook: The Keys to a Pain-Free, Active Life.
This episode is a very informative and valauble Interview with author and orthopedic surgeon Dr. Alan Reznik. He talks ablout his book which covers indepth information about preventing,dianosing and treating knee and shoulder pain and injuries. You can get his free resources and order his book @ http://drreznik.com/the-knee-and-shoulder-handbook
You will learn why aging well and staying vital and energetic for life is not only very possible but your obligation. Go to: aegist.com and take their aging quiz.
Rico shares from his decades of experience.
The wellness industry can benefit from Rico’s sage advice. He is a living and breathing example of what it means to practice wellness daily for decades.
Rico and his guests present health and wellness info in an easy to understand and digestible way. He is also an example of his knowledge, I hope I am in as good a shape as Rico is when I am his age.
you’ve got to have FUN!
Rico Caveglia and the Fearless Aging is a favorite of mine. I especially love his comparison of aging and being old. He says, “Being old is a state of your mind and body - nothing to do with your age.” Great wisdom. Great interviewer!