feather & foundation

Amber Campbell
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  • CHRISTIANITY
  • UPDATED WEEKLY

celebrating positivity, possibilities, joy, beauty, and creativity

  1. 2D AGO

    WOW - Anticipation

    Anticipation! If you are of a certain age, you just sang that!!!  It's our WOW word for this episode.  Anticipation creates excitement, hope, possibilities.  When we are anticipating something, the days/time can seem to go so slowly, because we just can't wait for the thing to happen, or get the thing.  When we are hanging out in the anticipating something, doubt and anxiousness can sneak in from seemingly no where.  Finding a place to address those emotions in a healthy way can be empowering.  You'll hear a great idea no how to do that, and can share with others and especially children.  If you aren't currently in a mode of anticipation, it might be a good reminder to set up a date, call a friend, book that vacation, take that job interview, learn how to speak a new language, take up a new hobby with an end goal in mind.  Part of living, is exactly that- living...growing, learning, becoming and anticipation makes it even more rewarding.

    27 min

  2. JAN 7

    Rewind & Reset

    WOW- lot's to celebrate on this episode- Happy New Year! And Happy 3rd Anniversary to Feather & Foundation podcast!!  WAHOO!!!  With a year just ending- you'll hear tips on how to review your year in a rewind to celebrate the victories, recognize the hard- the lessons that make you better, not bitter, to find the joy and to acknowledge in gratitude the journey of the year with all the peaks and valleys.  As you say goodbye to last year, you have your arms wide open to embrace the new year.  Filled with lots of opportunities and possibilities.  Learn how to reset your year with tools that help you create your best ever life with intention.  What a great way to kick-off and refuel together in this new year! A thankful appreciation to THE FLOCK for you faithfulness in listening and sharing with others.  I'm grateful that a God nudge over 3 years ago, despite  being scared, despite not knowing what I was doing and how I was going to do it- led me to YOU!!!  Keep shining your light beautiful soul and let's go in this new year!!

    35 min

  3. 09/17/2025

    WOW Reflect

    Recently celebrating some big new milestones- a new baby to our family (grandson) and stepping into a new decade for my birthday, I had a lot of time to reflect- on joy, on new, on new beginnings, and thinking of how time really does fly by.  Mixed in was a hard situation, disappointment and expectations not met.  So is life- the good and bad and coexist in the same space and it's weird navigating both.  Reflection allows us to reminisce, appreciate, learn and grow.  We can also choose to reflect light, love, joy and happiness in the world.  Keep shining and be a mirror of goodness.

    19 min

  4. 08/27/2025

    WOW All is Not as it Seems

    All is not as it seems.......with scrolling through social media we can look at other's lives and while one hand we feel connected because we can peek into their life, their vacation, their job, their family, but the other hand- we find ourselves disconnecting in comparison, lack, less then feelings, jealousy and envy.  We forget that we are seeing their "high light" reels (curated, edited, filtered) and comparing it to our blooper reels.  We don't' even do a fair comparison on highlight versus highlight.  You'll hear a funny story about how you can be so sure of something (or told by others that this is the truth and what's happening) then you find out- all is not as it seems.  In this day and age of information at a second's notice, social media, and AI- we all need to do our part in verifying, validating and being vigilant in what we read, believe and share.  There's so much misinformation, let's not be part of spreading it.  In most situations - we only see "our side" or perspective.  As we know there are several sides, and all is not as it seems.

    30 min

  5. 08/13/2025

    WOW - Miracles

    Miracles are around us!  We often think that it's always the BIG thing in order to be a miracle, but often it's those quiet moments in the every day- that if we slow down to notice.  Do you believe in miracles?  Have you experienced miracles? Do you expect miracles?  What if you opened your mind, heart and spirit to experience them daily?  Check out this inspiring episode on miracles!

    25 min

  6. 07/24/2025

    WOW - Magnify

    I always love how the WOW word finds me to talk about each episode.  This episode is a dichotomy on Magnify from adventured and discoveries during VBS; to walking through hard stuff in life.  Dealing with messy in life is hard.  And how often do we get upset, mad, disappointed, sad, hurt and we tell the story over & over.  We magnify the situation and with every story telling in our mind and hurt gains more momentum and grows the hurt and pain even more.  Why do we magnify the less than great stuff.  What would happen if we started to magnify the joy, happiness, the goodness and the positive.  What if we found more gratitude and joy in every day.  What if we magnified those stories over and over again?  What if we walked it out looking for the awesomeness in life and focused on that more (even when the bumps & twists and turns of the unexpected happens).

    29 min

  7. 07/17/2025

    WOW Take a Break

    After a few full, busy weeks of good things...I realized I needed a break.  I didn't need to overschedule, I needed to create space of down time, with not expectation of "getting this done" or meeting goals or "should do's on my mental mind list".  I enjoyed the slower days, with more freedom (one of the reasons I love summer days so much...summer is a carefree spirit).  I thought if I needed this reminder, then perhaps someone listening or in THE FLOCK might need the gentle reminder. In the middle of a hectic day- we can be mindful in choosing space to "take a break" We can fall into the habit of doing something, because "we've always done it".  Taking a step back to analyze- does this add value or improve my life, can be an eye-opening opportunity for self-preservation.  Sometimes you need a break from a schedule, activity or a relationship.  Sometimes, breaks are just a season, or short-term and sometimes they are permanent.  There is alignment of mind, body & soul when we take our breaks.  Check out some ideas on how to incorporate break time in your day or week.  How can you take a break today?

    27 min

  8. 06/11/2025

    WOW - Sunny Disposition

    You'll hear how the WOW word of Sunny Disposition found me- from a simple trip looking for landscaping rocks and having the pleasure of meeting William.  And another situation of a heavy heart and wise words from a friend, about not letting a hard situation, or circumstances steal my sunny outlook.  We can all think of those folks who are rays of sunshine.  Did you know there are many reasons why a sunny disposition is good for your well being and spirit.  It's contagious and ripples to others.  And it's a choice.  Emit your light and shine bright.

    24 min
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celebrating positivity, possibilities, joy, beauty, and creativity

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