Feck It, No More

Glenn Monaghan
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Have you ever hit a wall and thought - enough. No more. I'm done. Feck It, No More is the podcast for anyone who's reached that moment. Hosted by results coach Glenn Monaghan from Perth, Western Australia, every episode features a raw, unfiltered conversation with someone who hit rock bottom - and decided to rebuild. We cover the real stories behind addiction recovery, alcohol and gambling addiction, anxiety and depression, divorce and betrayal, career burnout, trauma, and the moment someone finally chose themselves over everything else holding them back. This isn't self-help theory. These are

  1. 3d ago

    Fourth in That Role to Fall Ill — Kelly Swingler

    Kelly Swingler was falling off escalators and still making it to the office. She had two operations in 48 hours and never once called in sick. She believed that was the badge of honour you earn in a demanding career. It took two burnouts and two phone calls to make her stop. The first call told her the woman who replaced her in her HR Director role had died alone in a hotel room. The second confirmed she had been the fourth person in that role to become seriously ill. That was her rock bottom — not the personal collapse, but the pattern. Kelly is now a global burnout educator who has coached over 700 leaders and trained doctors and therapists worldwide. She shares the specific moment that second call landed, her burnout equation — toxicity minus sense of self equals burnout — and what happened in 2024 when her body finally sent the bill for everything she had put it through. If burnout has ever felt like a badge of honour, or you are quietly wondering whether you are heading for your own turning point, this one is worth your time. Follow the show for new episodes every week. If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: glenn@spcsuccess.com

    1h 6m

  2. May 27

    He Had a Police Check — Simone O'Brien

    Simone O'Brien was a 37-year-old single mother of three when she decided to try internet dating. She chose a real estate agent because the license requires a police check. She thought that meant safe. Nine months later, on the night she ended it, he came to her door. What followed lasted ten minutes. Forty-five to fifty blows with a baseball bat. Her skull is now titanium. Her right eye is a prosthesis. Her sense of smell is gone. Her son Zach, ten years old, stood in the hospital corridor every day and vomited because he said that was not his mummy in there. Her children were called in twice to say goodbye. She had a 3 to 5 percent chance of survival. She woke up not knowing why she was there. She had to relearn how to walk, talk, get dressed, and flip playing cards for hours to get movement back into her hand. She has had 52 operations over 12 years. She ran the New York Marathon. Then came the revelation after the trial. Two wives came forward. A third girlfriend. Evidence he was kicked out of America for domestic violence. The detail that stops you cold: if his first wife had reported him, he never would have passed a police check. He never would have got his real estate license. Simone would never have met him. This is an episode about what survival costs and what you do with it. If this episode has brought something up for you, you are not alone. Simone mentioned 1800RESPECT (1800 737 732) — available 24/7 for anyone experiencing or at risk of domestic violence. Safe Steps (VIC): 1800 015 188. DV Connect Women's Line (QLD): 1800 811 811. Emergency: 000. Follow the show for new episodes every week. If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly:glenn@spcsuccess.com

    57 min

  3. May 20

    Nobody Tells You This About Starting Over After 40

    Your logic brain says you’ve passed the point of no return, but that feeling in your gut says you still have time to add value and find freedom. Glenn Monaghan dives into the reality of starting over later in life and why the "midlife crisis" label is often just a cover for a long-overdue awakening. Glenn opens up about his own turning point, triggered by the death of a close friend and the realization that his high-stress career didn't align with his values. He explains why reaching your 40s or 50s provides a unique set of tools—experience, resilience, and often more financial stability—that younger versions of ourselves simply didn't have. This episode challenges the belief that you’re stuck in your current path and offers a direct way to figure out what you actually want by first identifying what you refuse to tolerate anymore. Key topics covered: Why starting over at 50 is a significant advantage. Using "anti-visions" to find your true career path. Overcoming the fear of looking stupid during a life change. The Roger Bannister effect: Why belief is the prerequisite for personal growth. Whether you are facing a rock bottom moment or just a stale career, it’s time to decide which voice you’re going to listen to. Follow the show for new episodes every week. If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: glenn@spcsuccess.com

    16 min

  4. May 13

    This is Not My Life." Amanda’s Shift Into Construction

    The whole world shut down, and for the first time, Amanda had nowhere to hide from the truth: she didn't recognize her own life anymore. Working temp jobs and pushing paperwork, she hit a professional rock bottom where the unhappiness became impossible to ignore. Amanda joins Glenn to discuss her "feck it" turning point and her unexpected leap into the commercial construction industry. Despite having no background in the field and facing skepticism from her family, she moved from administrative assistant to project coordinator in a single year. She talks candidly about the intimidation of being the only woman on a panel of experts and why she now prefers "the slab" over a comfortable office job. Key topics include: The COVID-era realization that forced a total career pivot. Overcoming the "I’m just a girl" mindset to enter a male-dominated trade. How construction teaches you to think on your feet and trust your instincts. The reality of being young and female in an industry of 20-year veterans. Follow the show for new episodes every week. If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: glenn@spcsuccess.com

    38 min

  5. May 6

    You're Not Stuck — You're Just Afraid of the Gap

    You’re standing in the gap between the life you’re living and the one you deserve, paralyzed by the unknown. It’s easy to judge people for staying in abusive relationships, dead-end jobs, or toxic cycles, but the reality is that comfort is a dangerous drug. In this conversation, I’m breaking down why we choose the familiar—even when it’s destroying us—and how to identify the "comfort trap" that keeps you from hitting your true turning point. We’re going to cover: The difference between the fear of failing and the fear of staying stuck. Why you don’t need a perfect plan to change your life—just the first step. The brutal truth about why you stay in situations that are holding you back. How to use your rock bottom as the foundation for real personal growth. You don't need all the answers to start moving forward. You just need to stop pretending that your current "comfort" isn't actually your biggest obstacle. It’s time to stop waiting for permission to change. Follow the show for new episodes every week. If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: ⁠glenn@spcsuccess.com

    13 min

  6. Apr 29

    The Sunday Dread Isn't Normal — It's a Warning Sign

    Every Sunday at 6pm, does your stomach drop? That's not weakness—it’s a signal.Glenn explains why that dread is a message to change your life. He shares his journey from FIFO work to finding a career path that truly aligns with his values. You'll learn: — Recognizing the physical warning signs of a misaligned career. — Distinguishing between loving your work and being on the right path. — Developing a strategic plan to exit toxic work environments. — Asking the right questions to break your current cycle. You don't have to stay stuck in a cycle that makes you miserable. It’s time to stop the dread and start building a life you actually want. Follow the show for new episodes every week. If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: glenn@spcsuccess.com

    14 min

  7. Apr 22

    She Was Terrified of Her Own Mind as a New Mum — Here's How She Got Her Life Back

    After the birth of her children, Nikki was hit by thoughts so frightening she couldn't tell a soul. She had no idea it was OCD — and no idea how treatable it was. Nikki from Beyond Mind Holistic Services joins Glenn to share her journey through Parental OCD — from the intrusive "what if" thoughts that began at age 12, to the terrifying spiral that hit during maternity leave, to the moment she chose honesty over fear on a Child Health Nurse screening form and changed the course of her life. In this episode:— Why Parental OCD is so widely misunderstood — and why new mums suffer alone in silence— The "what if" thoughts that shocked Nikki — and why having them doesn't make you a bad mother— The brave moment she told the truth on a screening form — and what happened next— How she went from victim of her thoughts to observer of them— Why OCD is "very, very treatable" — and what real recovery actually looks like If you've ever been afraid of your own mind, or felt too ashamed to say what you were really thinking — this conversation will hit home. Connect with Nikki: instagram.com/beyond_mind_holistic_services | facebook.com/nikki.ilomanoskiBeyond Mind Holistic Services — Reiki & Lived Experience OCD Mentoring Follow the show for new episodes every week. If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: glenn@spcsuccess.com

    33 min

  8. Apr 15

    Why You Keep Starting Over (And How to Finally Break the Cycle)

    Most people don't fail because they lack willpower. They failbecause they never understand why they keep starting over. This episode breaks down the habits, mindsets, and behavioursthat separate temporary motivation from lasting transformation. You'll learn: — Why your "why" is the only thing that outlastsmotivation when it fades — How to identify the specific patterns that have stopped youbefore — Why replacing habits beats removing them every single time — How to build a "Plan B" before you slip — so astumble doesn't become a full relapse Stop waiting for the perfect time. Real change is built in themoments you almost give up. Follow the show for new episodes every week. If you'vehad a "feck it, no more" moment and want to share your story — orknow someone who should — reach out to Glenn directly: glenn@spcsuccess.com

    26 min
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About

Have you ever hit a wall and thought - enough. No more. I'm done. Feck It, No More is the podcast for anyone who's reached that moment. Hosted by results coach Glenn Monaghan from Perth, Western Australia, every episode features a raw, unfiltered conversation with someone who hit rock bottom - and decided to rebuild. We cover the real stories behind addiction recovery, alcohol and gambling addiction, anxiety and depression, divorce and betrayal, career burnout, trauma, and the moment someone finally chose themselves over everything else holding them back. This isn't self-help theory. These are

Information

  • Creator
    Glenn Monaghan
  • Years Active
    2K
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © Glenn Monaghan
  • Show Website
    Feck It, No More