Feed The Good Wolf Podcast

Pack Training & Nutrition
  • 4.9 (9)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY

Functional Fitness training & nutrition discussions about things you want to know. If you are an elite athlete, fitness enthusiast, or a coach looking to understand more about how to build your training programs, eat to perform, and look at the fitness space in a new way, we have you covered. 

Episodes

  1. 07/14/2025

    Coaches Corner - Training Defined

    This episode Pack Coaches dive into the nitty gritty aspects of training by diving into exercise physiology and fitness pyramids.   Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining  Looking for a coach? Email: info@thepack.fit Looking for a Gym? www.greatwolfcrossfit.com

    1h 41m

  2. 07/07/2025

    CrossFit Open Goal Setting for Athletes

    This episode Pack Coach Todd and Great Wolf CrossFit Coach/Pack athlete  Renata dive into goal setting during the CrossFit Open season, and how it differs from athlete to athlete. Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining  Looking for a coach? Email: info@thepack.fit Looking for a Gym? www.greatwolfcrossfit.com

    58 min

  3. 07/01/2025

    Coaches Corner - Training Distribution

    This episode Pack Coaches Todd, Harley, Heather, and Tyler dive into the complexities and importance of training distribution and discuss which methods are most beneficial.  Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining  Looking for a coach? Email: info@thepack.fit Looking for a Gym? www.greatwolfcrossfit.com

    1h 12m

  4. 06/23/2025

    Masters CrossFit Athlete - Cristelle Fox

    This episode Coach Todd Wise interview Masters CrossFit Athlete Cristelle Fox. Coaches Corner Live Call Every Wednesday @2pm - Youtube: @packtraining  Looking for a coach? Email: info@thepack.fit Looking for a Gym? www.greatwolfcrossfit.com

    46 min

  5. 03/07/2024

    Why Warmups, 24.1 CrossFit Open inside the leaderboard, & Training progression to improve 24.1

    This episode Coaches Go Live on Youtube - Like and Subscribe  Looking for a coach? Email: info@thepack.fit Looking for a Gym? www.greatwolfcrossfit.com

    1h 13m

  6. 11/09/2023

    Changes to the CrossFit Games 2024 Season

    This episode Coaches Harley, Noah, and Todd dive into CrossFit Games season 2024 announcements. Looking for a coach? Email: info@thepack.fit Looking for a Gym? www.greatwolfcrossfit.com

    1h 1m

  7. 06/12/2023

    West Semifinals Experience of Athlete & Event Staff

    This episode Harley, Michelle, and Todd dive into CrossFit Games West Semifinals. We take a different approach to the conversation and hear their story on the experience.  Looking for a coach? Email: info@thepack.fit Looking for a Gym? www.greatwolfcrossfit.com

    54 min

  8. 04/07/2023

    "Coaches Need To Take Class" Full Disscussion w/Coaches Kyle & Todd

    This episode coach Todd & Kyle  deep dive into coaches not taking class. Why this idea will continue to hurt the affiliates,  coaches,  and over time the clients.  You may not agree and that is ok. We just ask you hear us out.  Looking for a coach? Email: info@thepack.fit Looking for a Gym? www.greatwolfcrossfit.com

    51 min

  9. 12/02/2022

    Mindset w/Tom Foxley Owner of Mindset RX'D

    This episode coach Todd & Meriss Wise interview Tom Foxley owner & coach of Mindset RX'D. Tom founded Mindset Rx'd in 2017. He loves to coach our athletes, but spends most of his time on the strategic side of our service. What started as a hobby - coaching athletes on mindset - has become a way of life. When he's not coaching, you'll find him on a mountain, in the gym, playing guitar, or reading. Looking for a coach? Email: info@thepack.fit Link to Mindset RX'D - https://www.mindsetrxd.com Link to Limitless Athlete Podcast - https://www.mindsetrxd.com/podcast

    1h 9m

  10. 08/18/2022

    Debrief 2022 Nobull CrossFit Games w/Jen Bottcher & Shanna "The Champ" Bunce

    This episode coach Todd debriefs the events at the 2022 Nobull CrossFit Games with Jen Bottcher & Shanna Bunce. They share their experince over the 3 days of competiton. Don't miss this one. Looking for a coach? Email: info@thepack.fit

    1h 22m
  • 10 Episodes

Ratings & Reviews

4.9
out of 5
9 Ratings

About

Functional Fitness training & nutrition discussions about things you want to know. If you are an elite athlete, fitness enthusiast, or a coach looking to understand more about how to build your training programs, eat to perform, and look at the fitness space in a new way, we have you covered. 

Information

  • Creator
    Pack Training & Nutrition
  • Years Active
    2021 - 2025
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © 2026 Feed The Good Wolf Podcast
  • Show Website
    Feed The Good Wolf Podcast