Feed Your Soul with Kim Kim McLaughlin

It can be confusing as to why you should increase gratitude. Lots of spiritual mentors talk about the importance of gratitude. 
Sometimes it can be hard to see why gratitude is that important, especially when so many people behave so badly, and the world is full of negativity. 
Join us in this Feed Your Soul with Kim Podcast where we answer the questions:
5 Reasons Why Gratitude Helps with Mindfulness1 Easy Tool to Increase GratitudeGet a downloadable eBook with more ideas to increase Gratitude!Create Your Own Gratitude Practice:
Get a copy of my free eBook and Journal Create Your Own Gratitude 
https://go.feedyoursoulunlimited.com/gratitude
Emotional Eating SolutionsEmotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life! 
Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
Get your Free Are you an Emotional Eater? Quiz 
https://go.feedyoursoulunlimited.com/emotionaleatingquizfysu
Connect with Kim
https://feedyoursoulunlimited.com/
https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog
Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/
Kim McLaughlin, MA
Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food. 
We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.com
Thank you for listening.
Please be sure to leave a review for others to find us and share this podcast with a friend.
https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/
Join us for more conversation at:

Facebook:
Feed Your Soul Community Page

Instagram:
https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited

Website:
http://feedyoursoulunlimited.com/

We would love it if you would leave us a 5 star review on your favorite platform.

Thanks for listening to the Feed Your Soul with Kim Podcast.

We recently celebrated the 100th episode of the Feed Your Soul with Kim Podcast.
Looking back on 100 episodes of the podcast, I have many personal and professional takeaways. 
Let’s see what you can learn from MY lessons. I suspect my takeaways are some of yours too. 
Intuitive eating is a life-long path to continual improvement of body, mind, and spirit. The progression of learning about intuitive eating is a pathway to learning about yourself. 
As I often say, it is about the food, but it is not about the food. The personal learnings are the deeper discovery of yourself with Intuitive Eating. 
Join us in this Feed Your Soul with Kim Podcast where we answer the questions:
Four lessons from an intuitive eating podcaster (ME!!!)Thankful celebration for our lessons. You need some more of this…Emotional Eating SolutionsEmotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life! 
Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
Get your Free Quiz…
Are you an Emotional Eater?  
Connect with Kim
https://feedyoursoulunlimited.com/
https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog
Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/
Kim McLaughlin, MA
Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food. 
We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.com
Thank you for listening.
Please be sure to leave a review for others to find us and share this podcast with a friend.
https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/
Join us for more conversation at:

Facebook:
Feed Your Soul Community Page

Instagram:
https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited

Website:
http://feedyoursoulunlimited.com/

We would love it if you would leave us a 5 star review on your favorite platform.

Thanks for listening to the Feed Your Soul with Kim Podcast.

We are celebrating the 100th episode of the Feed Your Soul with Kim Podcast. We have been gathering questions from all of you and they are spectacular.
These questions are your questions and you need to listen to learn how to look at food differently.  
Join us in this Feed Your Soul with Kim Podcast where we talk about:
4 Key questions about Intuitive Eating.How to feel empowered with food.Practical ideas to move into peace with food.  Emotional Eating Solutions AND BONUSEmotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life! 
https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
BONUS: 
Our 8-week LIVE coaching round of Emotional Eating Solutions runs in October, November, and December. You will meet weekly LIVE with Kim to get coaching on your challenges with food and get LIVE support. 
Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
Connect with Kim
https://feedyoursoulunlimited.com/
Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/
Kim McLaughlin, MA
Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food. 
We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.com
Thank you for listening.
Please be sure to leave a review for others to find us and share this podcast with a friend.
https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/
Join us for more conversation at:

Facebook:
Feed Your Soul Community Page

Instagram:
https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited

Website:
http://feedyoursoulunlimited.com/

We would love it if you would leave us a 5 star review on your favorite platform.

Thanks for listening to the Feed Your Soul with Kim Podcast.

In a recent Masterclass, we discussed how to get to empowerment with emotional eating. By unlocking food freedom, you can make such a powerful change in your life and in your relationship with food.
Unlocking food freedom is the key to ending overeating and emotional eating and you need a solid understanding of what to do differently. 
Join us in this Feed Your Soul with Kim Podcast where we answer these questions:
3 Core areas that lead to emotional eating.If not dieting, then what? The #1 way to move out of emotional eating.  Emotional Eating Solutions AND BONUSEmotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life! 
https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
BONUS: 
Our 8-week LIVE round of Emotional Eating Solutions starts in October. You will meet weekly LIVE with Kim to get coaching on your challenges with food and get LIVE support. 
Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
Connect with Kim
https://feedyoursoulunlimited.com/
Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/
Kim McLaughlin, MA
Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food. 
We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.com
Thank you for listening.
Please be sure to leave a review for others to find us and share this podcast with a friend.
https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/
Join us for more conversation at:

Facebook:
Feed Your Soul Community Page

Instagram:
https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited

Website:
http://feedyoursoulunlimited.com/

We would love it if you would leave us a 5 star review on your favorite platform.

Thanks for listening to the Feed Your Soul with Kim Podcast.

There are so many myths and misconceptions about Intuitive Eating. This part 2 of our 2-part series.  
In this episode we continue to debunk the myths about Intuitive Eating? Do you think it is not effective? Today we look at the myths and you will be surprised what myths are out there. 
Join us in this Feed Your Soul with Kim Podcast where we answer the questions:
8 myths about Intuitive EatingHow can these myths keep you stuck with your overeating?What can you do that is more in alignment with Intuitive Eating? Our 100th Episode is coming soon. 
Submit your question for our Ask Kim Anything QA on for our 100th episode. 
 https://forms.gle/7x2pL3HHaCxcCi9DA
Emotional Eating SolutionsEmotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life! 
Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
Get your Free Quiz…
Are you an Emotional Eater?  
Connect with Kim
https://feedyoursoulunlimited.com/
https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog
Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/
Kim McLaughlin, MA
Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food. 
We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.com
Thank you for listening.
Please be sure to leave a review for others to find us and share this podcast with a friend.
https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/
Join us for more conversation at:

Facebook:
Feed Your Soul Community Page

Instagram:
https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited

Website:
http://feedyoursoulunlimited.com/

We would love it if you would leave us a 5 star review on your favorite platform.

Thanks for listening to the Feed Your Soul with Kim Podcast.

There are so many myths and misconceptions about Intuitive Eating. In this episode we start looking at the first 4 of 8 myths. 
Have you wondered what is Intuitive Eating? Thinking it is not effective? Today we look at the myths and you will be surprised what myths are out there. 
Join us in this Feed Your Soul with Kim Podcast where we answer the questions:
8 myths about Intuitive EatingHow can these myths keep you stuck with your overeating?What can you do that is more in alignment with Intuitive Eating? Our 100th Episode is coming soon. 
Submit your question for our Ask Kim Anything QA on for our 100th episode. 
 https://forms.gle/7x2pL3HHaCxcCi9DA
Emotional Eating SolutionsEmotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life! 
Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
Get your Free Quiz…
Are you an Emotional Eater?  
Connect with Kim
https://feedyoursoulunlimited.com/
https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog
Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/
Kim McLaughlin, MA
Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food. 
We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.com
Thank you for listening.
Please be sure to leave a review for others to find us and share this podcast with a friend.
https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/
Join us for more conversation at:

Facebook:
Feed Your Soul Community Page

Instagram:
https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited

Website:
http://feedyoursoulunlimited.com/

We would love it if you would leave us a 5 star review on your favorite platform.

Thanks for listening to the Feed Your Soul with Kim Podcast.