99 episodes

Art is Powerful, it can change your life, like it has for Transgender Artist Sophie Lawson, who shares not only Drawing and Painting Tips, but how Art can help Heal your life, and allow you to start Facing your Fears.

The So Free Art Podcast Sophie Lawson, Transgender Artist

    • Visual Arts

Art is Powerful, it can change your life, like it has for Transgender Artist Sophie Lawson, who shares not only Drawing and Painting Tips, but how Art can help Heal your life, and allow you to start Facing your Fears.

    98 – WHAT’S ON ME BOOKSHELF? PART TWO

    98 – WHAT’S ON ME BOOKSHELF? PART TWO

    Books! I love even more books in this episode, which is part two of looking at the Art and Spiritual Books currently on me bookshelf.



    Part one covered mostly Spiritual Books, while this one is mostly Art Books.



    Some of the Books and tings covered include:



    Color And Light by James Gurney,

    The War of Art by Steven Pressfield,

    The Natural Way To Draw by Nicolaides,

    Framed Ink by Marcos Mateu-Mestre,

    Perspective Made Easy by Ernest R. Norling,

    The Hero With A Thousand Faces by Joseph Campbell,

    The Alchemist by Paulo Coelho,

    Video Game Books,

    My Perspective Struggles,

    and Entities.



    Hope you like it :)

    • 1 hr 3 min
    97 – WHAT’S ON ME BOOKSHELF? PART ONE

    97 – WHAT’S ON ME BOOKSHELF? PART ONE

    Books! I love books, and on this episode I take a look at the Art and Spiritual Books currently on me bookshelf waiting to be read.



    This one ended up running longer than expected, so I split it into two parts. Part one covers mostly Spiritual Books, part two next week will be mostly Art Books.



    Some of the Books and tings covered include:



    Scrum by Jeff Sutherland,

    Rebel Buddha by Dzogchen Ponlop Rinpoche,

    Daily Rituals by Mason Currey,

    The Power of Now by Eckhart Tolle,

    Lucid Dreaming,

    and Anthony Peake.



    Hope you enjoy :)

    • 49 min
    96 – SAYING NO

    96 – SAYING NO

    Hope you enjoy this talk about Saying No that goes completely off the rails by the end; I've so much more to say about this topic, but it will have to wait for another day as I couldn't talk anymore by the end. Literally couldn't speak lol



    Some of the tings I did discuss though, include:



    Life Getting In The Way,

    Feeling Guilty,

    Barrier Technique,

    How to Say No,

    Overcoming Addiction,

    and a bit of coughing!



    January was a very odd month for the Podcast, but hopefully normal service will resume next week :)

    • 13 min
    95 – MYSTERY TOPIC

    95 – MYSTERY TOPIC

    This one's a Mystery! Thought it might be fun to keep the topic a Secret from you, seeing as I didn't know what I was going to be talking about until co-host lil Dennis randomly pulled it out of my bag.



    I used to do this all the time, about a year a go, and I forgot how hard but fun it can be. Really enjoyed this, it's fascinating to see what the mind comes up with when it's put on the spot.



    Some of the tings I talk about include:

    How Painting has a life of it's own,

    Running,

    Honey and Lemon Lockets,

    Toilet paper,

    Mistakes,

    Being Adaptable,

    and Learning.



    I also talk a bit about Boogies lol I wasn't feeling very well during this one and one fell onto my drawing. Eww!



    Hope you like.

    • 23 min
    94 – A THEORY : ARE WE ALL EXISTING IN OUR OWN UNIVERSE?

    94 – A THEORY : ARE WE ALL EXISTING IN OUR OWN UNIVERSE?

    The Creators Creations are Creating the Creator. I came up with that Paradoxical thought, and it sums up the out there'ness of a Theory I talk about on this 'About The Tings' episode.



    It covers a Meditation I had earlier this week, where I saw the whole of Space inside of itself, in a single Point Particle.



    I talk about stuff like:

    The Multiverse,

    4D Tesseract Shapes,

    False Awakenings,

    Aliens,

    Cubes,

    Ghosts,

    What is Reality,

    Lucid Dreaming,

    Consciousness,

    Time and Space,

    and Out of Body Experiences.



    I even talk about the videogame Portal 2 at the end of the episode, and Formula One at the start ... oh and lil Dennis has been promoted to co-host lol



    Hope you enjoy this one :)

    • 49 min
    93 – AN ADDICTION TO BUYING TINGS THERAPY SESSION

    93 – AN ADDICTION TO BUYING TINGS THERAPY SESSION

    Time for a Therapy Session, as I talk about an Addiction to Buying tings like Video Games.



    Why is it so hard to stop Bad Habits?



    Why do I feel this insane Desire to buy more Video Games, when I don't even play the ones I already have.



    It's not just Video Games, it can be anything, Clothes, Books ... it's super weird being Addicted to buying tings.



    I also talk about:

    The similarities between Virtual Reality and Dreaming,

    Colouring In Books,

    Positive and Negative Thoughts,

    Facing Fears in Lucid Dreams,

    and lots more.



    This one goes all over the place, and I'm super Conflicted and Confused at times during this episode, but I do hope you find it interesting.

    • 41 min

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