35 episodes

We are spiritual beings having a human experience. We are never alone. There is a great spiritual reality which is our true nature and our ultimate home. Interesting guests and evocative topics will empower and connect you on a soul level with Spirit in your everyday life. Check out my new book, "Allies & Demons: Working With Spirit For Power And Healing." 10 Inner Journeys to awaken the power of your authentic self, available on Amazon

Spiritual Psychology with Renee LaVallee McKenna, MA, CCH Renee LaVallee McKenna, MA

    • Religion & Spirituality

We are spiritual beings having a human experience. We are never alone. There is a great spiritual reality which is our true nature and our ultimate home. Interesting guests and evocative topics will empower and connect you on a soul level with Spirit in your everyday life. Check out my new book, "Allies & Demons: Working With Spirit For Power And Healing." 10 Inner Journeys to awaken the power of your authentic self, available on Amazon

    Grounded in Uncertainty

    Grounded in Uncertainty

    The Coronavirius pandemic is effecting everyone. Great difficulty can bring out the best or the worst in us. It's easy to be swept up by media panic and social anxiety. When we focus only on the uncertain future, we become reactive and distressed. Renee talks about the healing power of being fully present and how bringing our best self into this crisis will co-create the future.


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    • 19 min
    The Power of Prayer

    The Power of Prayer

    Prayer changes things. Prayer changes us. In times of difficulty or great change prayer is a valuable source of guidance, wisdom and help to ourselves and others. It is natural to be concerned about our physical health and our material needs as the CV-19 pandemic unfolds. But we cannot underestimate the power of prayer and the necessity of caring for our emotions, minds and spirit in crisis. Renee talks about her own powerful experiences with prayer and describes many different ways to pray. 


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    • 30 min
    Culture of Fear

    Culture of Fear

    The recent Coronavirus outbreak has encouraged a culture of fear and many are experiencing a level of panic and angst that is excruciating. Being a sensitive person has benefits and risks. The upside is compassion, intuition and deep awareness. The downside is unconsciously absorbing the emotions and energy of others. Renee talks the concept of energy matching and how we can protect ourselves on a spiritual and emotional level and redirect our fears into positive, constructive action using the principle of transmutation.


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    • 18 min
    Prepared with Love

    Prepared with Love

    Food is spiritual. Eating food is more than taking in fuel and cooking is not just work. To chef and restaurant owner James Faber, food is service, connecting in community and even an act of love. Renee talks with James about managing big kitchen staff with kindness, the stress of huge corporate events and offers some inspiring ideas about how to approach food with humility and joy. As a special bonus, James sharing his private process for making the perfect cup of coffee.


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    • 31 min
    Emotional Honesty

    Emotional Honesty

    Emotional honesty is more than just telling the truth, it's a willingness to self reveal and a dedication to being vulnerable and transparent. When we are emotionally honest we give up the control we feel by keeping things to ourselves and open to the power and life force that flow through the truth. Show up, tell the truth and leave the results to God (or Goddess, or Universal Source or consciousness or...)


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    • 28 min
    5 Benefits of Healthy Stress

    5 Benefits of Healthy Stress

    Most of us know the dangers of chronic stress, but do you know that a certain amount of stress is actually needed for our growth and strength in many areas of our life. Find out the necessity of healthy stress. Learn practical tips to stress yourself in good ways and the 5 major areas of our life that benefit from this good stress. Healthy stress can stimulate


    Physical strength
    Mental acuity
    Emotional maturity
    Spiritual expansion
    Social/Relational satisfaction and fulfillment


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    • 39 min

Customer Reviews

MindyBrandon ,

Love her!

Renee has been through it all and has a way of expressing herself with depth, humor and authenticity.

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