153 episodes
The Concast Conor Collins
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- Health & Fitness
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4.3 • 3 Ratings
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Discussions on health, wellness, injuries, concussions, manual therapy, motivation, business and more.
New episodes every other Friday!
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Episode #153 Daily meditation for a year. What I've learned.
During this episode I review I’ve learned after a year of daily mediation for 365 days straight.
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There’s a lot to unpack during this episode. Hopefully you find it valuable. I outline my experience, the positives, the negatives and the lessons learned.
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Do you use meditation as part of your selfceare routine. If so, how has it helped?
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Subscribe to The Concast - New episodes Friday at 9am EST
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🎧 Listen on - Anchor FM, Apple Podcasts, Google Podcasts, Spotify, Breaker, YouTube, PocketCasts, RadioPublic, Overcast
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Episode #152 Random thoughts (part 2)
In today’s episode we have a random thoughts part 2.
From tendon loading to the price of deodorant, there’s a lot in this one!
Check it out and comment below the most random thought of the episode!
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Episode #151 How to prevent re-injury
In today’s episode I discuss the topic of re-injury.
We all get injured. One thing we are all interested in, is getting re-injured less.
While there is never a quick fix for anything, during this episode I break down some things I understand may be important when addressing the topic of persistent re-injuries.
From stress and strain on tissue, to load management and recovery, there are several key factors to consider. Ultimately the goal is stand a better chance of being resilient during the recovery process as difficult as that can be.
Have you suffered an re-injury. If so, what helped you get over the hump? Comment below!
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Episode #150 Facial pain
In today’s episode I talk about facial pain.
1/3 of non-dental facial pain is idiopathic, meaning without a specific cause.
During this episode l discuss the 6 major classifications of facial pain along with the psycho social impacts of facial pain sufferers.
I round off the episode by discussing what I’m currently doing in clinic with people struggling with facial pain.
Do you suffer from facial pain. If so, what has helped you along the way? Comment below!
Episode Resources
*(No authors listed). International Classification of Orofacial Pain, 1st edition (ICOP). Cephalalgia. 2020;40(2):129-221. doi:10.1177/0333102419893823.
*Ziegeler C, Beikler T, Gosau M & May A. Idiopathic Facial Pain Syndromes - An Overview and Clinical Implications. Dtsch Arztebl Int. 2021;118(6):81-87. doi:10.3238/arztebl.m2021.0006.
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Episode #149 Wrist pain
In today’s episode we try and tackle wrist pain.
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Let’s be honest, wrist pain is a difficult thing to manage.
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During this episode I discuss how I see wrist pain. I cover the questions I ask, observations I make and management tools I’ve found to be helpful.
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I also outline, more common wrist injuries, range of motion and load intolerance and some strategies to try and help alleviate symptoms.
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What have you used to help wrist pain? Comment below!
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Episode #148 Iatrogenic factors & concussion
During today’s episode I tackle something I’ve been thinking about for years, the ever difficult question of iatrogenic factors in clinical practice.
An iatrogenic side effect is an illness or symptom, caused by a medical procedure, intervention and/or provider.
I discuss how I see this topic, the things I am paying attention to in my own practice as I try to achieve the best results for the people that I see.
Thank you for listening to my jumbled thoughts on this topic! Is this something you’ve considered before? Comment below.
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Customer Reviews
Informative and useful
I love this podcast. As a practicing body worker, I find it super informative and full of useful tips and interesting concepts that give me something to think about.
The only downside is that the volume is very variable. During each podcast there’s a big difference in volume between the introductory music (loud) and Conor’s voice (quiet) and the interviewee’s voice (loud), which can be challenging for the listener.