79 episodes

"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/

F*ck The Rules The Sweary Therapist

    • Education
    • 5.0 • 2 Ratings

"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/

    It's More Than Just F*****g Rock N Roll

    It's More Than Just F*****g Rock N Roll

    Hiatus Replay!
    Season 3 Episode 8
    Original air date: 03/07/2023

    Music.

    For most persons it is all through their lives, celebrations, losses, just living. It reminds us of events, places, people, history, and who we are as individuals.

    I was lucky to grab my friend, Derek Fortin, former lead singer for The Dawn (among his other participation in several bands), to discuss how he sees music in his life while also being an RN and now a director in the medical world. And we also get into how music moves other humans, how it can express things we think, feel or live but we're unable to put it into what we feel are the right words.

    One of my favorite lyrics is from one of the songs by Paul Simon: 
    My life's so common it disappears
    And sometimes even music
    Cannot substitute for tears
    - Cool, Cool River, album: The Rhythm of the Saints - released 1990

    Music is a powerful medium to evoke serious emotions of joy, resignation, anger, love and/or sadness. And understanding what another human is living, connecting us to one another.
    * * *
    Support the Show.
    Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.

    * * *
    F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.

    You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!
    ***
    Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.
    *****
    Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

    • 44 min
    F*****g The Inherited Expectations, Obligations, and Freedom of Self

    F*****g The Inherited Expectations, Obligations, and Freedom of Self

    Hiatus Replay!
    Season 3 Episode 7
    Original air date: 02/27/2023

    My guest, and friend, Crystal Bessler and I hit the ground running in this episode. We cover inherited expectations from multiple sources, what obligations creates for some persons, what does it mean to take personal responsibility and owning our own shit, and what it does when you have the support of others while kicking your life into gear.

    PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion of  sexual assault.

    More info on Crystal:
    Crystal Besseler, BSN R N, works in Behavioral Health with children through geriatric populations, as well as having experience with Crisis/Emergency 
    Behavioral Health, Drug and Alcohol Detox/Addiction Recovery, and Corrections populations. Crystal is also a qualified Sexual Assault Nurse Examiner. She's currently working in the ever expanding field of medical health technology as a digital health nurse, taking care of hospital patients in their own homes.
    Support the Show.
    Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.

    * * *
    F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.

    You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!
    ***
    Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.
    *****
    Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

    • 36 min
    Antiwork and the Mental Health Clinician

    Antiwork and the Mental Health Clinician

    Hiatus Replay!
    Season 3 Episode 4
    Original air date: 02/06/2023

    Anitwork, wtf is that? Well, it means multiple things to various persons and groups. I've got someone working in that area, Meg Kelly, to discuss her work there. And, yeah THAT awesome Meg from previous episodes and her own podcast Mental Status.

    We discuss what that term means, how it is applied to various populations, but what it means especially with mental health professionals.

    ****
    Megan Kelly, MA LMHC
    Is a polyamory therapist, counseling for burnout in therapists, and EMDR therapy in Fort Wayne, Indianapolis, Bloomington, and virtually across the state of Florida. 

    She's  working to deconstruct what it means to be a therapist in today's world. You can find more about Megan and that work over here:
    https://www.instagram.com/antiworktherapist
    Support the Show.
    Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.

    * * *
    F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.

    You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!
    ***
    Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.
    *****
    Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

    • 35 min
    Law Enforcement and Veterans: Taking Time To Listen

    Law Enforcement and Veterans: Taking Time To Listen

    Hiatus Replay!
    Season 3 Episode 2
    Original air date: 01/16/2023

    My friend and guest, Gary Hogener joins me in this episode to discuss all his experiences he's had to date: veteran, law enforcement officer, educator, security consultant, security guard. I'm grateful for Gary agreeing to join me.


    PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion of combat experiences, suicide, and PTSD symptoms.
    * * *
    Resources for support:


    ResponderStrong
    https://responderstrong.org/


    All Clear Foundation
    https://allclearfoundation.org/


    CopLine
    https://www.copline.org/


    NVFC
    https://www.nvfc.org/

    Veteran Crisis Line
    https://www.veteranscrisisline.net/


    Sebastian Younger documentary:
    https://en.wikipedia.org/wiki/Restrepo_(film)
    ***
    Support the Show.
    Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.

    * * *
    F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.

    You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!
    ***
    Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.
    *****
    Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

    • 40 min
    🔒 Extra F*****g Special Series! Women and Their Tattoos "What Was Once Sacred Is Also Now An Act Of Rebellion" Guest: Bhavna Raithatha

    🔒 Extra F*****g Special Series! Women and Their Tattoos "What Was Once Sacred Is Also Now An Act Of Rebellion" Guest: Bhavna Raithatha

    Subscriber-only episode
    Extra F*****g Special Series
    Women & Their Tattoos
    Episode 12

    The final episode in this first season of Women & Their Tattoos, and it's a whopper at just under an hour. Bhavna and I are talking about so many experiences in our lives and our tattoos. So grab your favorite beverage and enjoy!

    PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners:  trauma, suicidal ideation, stalking/violence against women, racism, domestic violence.

    Bhavna talks passionately about Working with Leadership, HR advisors and EAPS and has helped senior leadership in organizations address their Well-being strategies by creating happy, safe and nurturing environments where both employees and the company can thrive. 


    From her work as an accredited Psychotherapist, Coach, Speaker, Critical Incident Debriefer and Trainer with 30 years’ experience in serving 19k clients globally with professional help, Bhavna has supported managers and organizations to bring dignity, empathy and compassion back into the workplace and reduce the impact on Mental Health from Racism and Discrimination Towards the BAME LGBTQ+ Community and Well-Being strategies and Creating Better Organizational Cultures with clients including major Police Forces and Retail chains in the UK. 


    Bhavna is a UN Women's UK CSW68 Delegate and will be adding her voice and advocacy for disadvantaged women and girls to the conference sessions. 


    Bhavna frequently guests on Radio, international podcasts and speaks at conferences sharing lessons from her personal Coming Out journey especially as an academically accomplished Indian Woman, in a frequently exclusive field.


    She is a sought after speaker on webinars and panels, speaking about Mental Health, Suicide and Relationships as well as Championing LGBTQ+ Employee Mental Health and Well-Being internationally. 


    Bhavna has also been commissioned to write articles on Stress, LGBTQ+ issues, Mental Health, Journaling, Bullying and Grief for a leading Mental Health magazine as an Expert Columnist and as a contributor for Hello! Magazine as well as a regular contributor to the BACP’s resource library of articles and educational videos for the public.
    * * *



    Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.

    * * *
    F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.

    You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!
    ***
    Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.
    *****
    Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

    • 53 min
    WTF Does It Take To Find A Therapist?

    WTF Does It Take To Find A Therapist?

    Hiatus Replay 2024!
    Season 3 Episode 1
    Original air date: 01/09/2023

    No. 1 Child is back and we're discussing all sorts of things that frustrates folx in finding a therapist. We also discuss the documentary, Stutz as well as what it means to be raised by flawed humans.

    PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: trauma, family of origin issues, suicide/suicidal ideation.

    * * *
    More Seneca info:
    When Seneca isn't being sassy Number One Child co-host, she's busy earning a living in areas of finance that her mother still doesn't quite understand.  

    Outside of work, Seneca is a licensed cosmetologist and makeup artist.

    Seneca’s hobbies include studying latest fashion trends, going hiking and fishing as well as baking and cooking.
    * * *
    Support the Show.
    Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.

    * * *
    F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.

    You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!
    ***
    Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.
    *****
    Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

    • 38 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Bagame ,

Always truthful and engaging

I have enjoyed Susan’s show for years now. Her guests are great, her though provoking questions are amazing, and the swearing is not gratuitous and appropriate! Keep up the good work!

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