Different Spectrums Podcast ™‪️‬ Different Spectrums Podcast By Lost For Words Therapy

Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month.



Today, we're delving into the acclaimed HBO series "The Sopranos" and its profound exploration of therapy, focusing on the character Tony Soprano's therapeutic journey. Throughout the series, we witness Tony's sessions with his therapist, Dr. Jennifer Melfi, as he grapples with his inner demons, past traumas, and complex emotions. One of the central themes we explore is masculinity and how it intersects with mental health. Tony, a powerful mob boss, struggles with vulnerability and the societal expectation to appear strong at all times. We analyze how his reluctance to show weakness and seek help reflects broader cultural norms around masculinity. Moreover, we examine Tony's interactions with his therapist and how they evolve over time. Despite initially resisting therapy and even attempting to manipulate Dr. Melfi, Tony eventually opens up about his deepest fears and insecurities. This portrayal highlights the transformative power of therapy and the importance of a trusting therapeutic relationship. Additionally, we discuss the portrayal of mental health issues in the series, including Tony's struggles with panic attacks, depression, and unresolved childhood trauma. Through Tony's experiences, we gain insight into the complexity of mental illness and the challenges individuals face in confronting their inner demons.



Thanks for checking out Different Spectrums! We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our goal is to normalize mental health challenges and promote understanding.



0:00 Attention

0:54 Sponsorship

1:57 Intro

9:29 Scenes

27:53 Discussion



We'd love to hear your ideas for future episodes and connect with you on social media. Find us here: https://linktr.ee/different_spectrums



Don't forget to use our links for discounts with our partner companies:



ONO Roller

https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng

Bubs Naturals

https://www.bubsnaturals.com/?discount=DSP20

Two Nerds Candle

https://twonerdscandle.com/DSP

Cat and Raven Designs

https://catandravendesigns.com/differentspectrumspodcast

Toynk

https://toynk.com/DIFFERENTSPECTRUMSPODCAST



Remember, our podcast isn't therapy. If you need help, please seek professional assistance or call an emergency hotline.



I appreciate your interest in our podcast, Different Spectrums. Our mission is to provide engaging and informative content that promotes understanding and normalizes mental health challenges. We are a group of licensed therapists and neurodivergent individuals who use our unique perspectives and experiences to explore emotions portrayed in movies and shows.



#podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness #TheSopranos #HBO #MafiaDrama #TonySoprano #FamilyBusiness #GangsterSeries #NewJersey #CrimeBoss #MobLife #ItalianAmerican #DramaSeries #CarmelaSoprano #ChristopherMoltisanti #PaulieWalnuts #SopranosFans


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Send in a voice message: https://podcasters.spotify.com/pod/show/different-spectrums/message
Support this podcast: https://podcasters.spotify.com/pod/show/different-spectrums/support

Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month.



Who's up for a podcast on the new show "Daisy Jones and the Six"? 🎸🎤 Today, we've got a special guest, therapist and social worker Emily Perrin, to help us dive into the two main characters and their family trauma. We'll explore how harsh words from parents can devastate a child's self-esteem, causing them to shrink and hide their true selves. Imagine a mother yelling, "No one wants to hear you. No one cares about you. You're embarrassing me." 😔💔 Then there's the pain of abandonment when a father leaves for another family. How does that shape someone's future? In the show, we see how these experiences lead to chaos, insecurity, and drug use. We're not saying trauma always leads to addiction, but drugs can be a way to cope with pain, to dissociate from tough moments. 💔🚪 In this episode, we discuss how parents' actions can mess us up, influencing our relationships and self-perception. We'll also talk about addiction, mental health, depression, and anxiety from a non-judgmental, harm reduction perspective. 💊🧠 Join us for a heartfelt conversation about the trials and tribulations of family trauma and the importance of patience and kindness. We hope you love Emily Perrin as much as we did. 💖😊



Thanks for checking out Different Spectrums! We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our goal is to normalize mental health challenges and promote understanding.



To find our new guest: Emily Perrin, LMSW

https://linktr.ee/emilyperrinlmsw

https://www.instagram.com/emilyperrinlmsw/

IG @emilyperrinlmsw



0:00 Attention

0:54 Sponsorship

1:57 Intro

8:06 Scenes

15:34 Discussion



We'd love to hear your ideas for future episodes and connect with you on social media. Find us here: https://linktr.ee/different_spectrums



Don't forget to use our links for discounts with our partner companies:



ONO Roller

https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng

Bubs Naturals

https://www.bubsnaturals.com/?discount=DSP20

Two Nerds Candle

https://twonerdscandle.com/DSP

Cat and Raven Designs

https://catandravendesigns.com/differentspectrumspodcast

Toynk

https://toynk.com/DIFFERENTSPECTRUMSPODCAST



Remember, our podcast isn't therapy. If you need help, please seek professional assistance or call an emergency hotline.



I appreciate your interest in our podcast, Different Spectrums. Our mission is to provide engaging and informative content that promotes understanding and normalizes mental health challenges. We are a group of licensed therapists and neurodivergent individuals who use our unique perspectives and experiences to explore emotions portrayed in movies and shows.



#podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness #DaisyJonesAndTheSix #AmazonPrime #RockNRollDrama #70sMusic #DaisyJones #TaylorJenkinsReid #BookToScreen #RockBandSeries #MusicHistory #FictionalBands #RetroVibes #PrimeVideo #MustWatchTV #BandDrama #MusicLovers


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Send in a voice message: https://podcasters.spotify.com/pod/show/different-spectrums/message
Support this podcast: https://podcasters.spotify.com/pod/show/different-spectrums/support

Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month.



In today's discussion, we delve into the themes of otherness, perfectionism, and social justice as portrayed in the iconic X-Men series, specifically focusing on the character dynamics between Professor Xavier and the mutants. Drawing parallels to real-life experiences, we explore how individuals with mental illness or autism may feel marginalized and misunderstood in society, echoing the struggles faced by mutants in the X-Men universe.We reflect on the concept of perfectionism and the pressure to conform to societal standards, drawing comparisons between the facade of perfection often seen on social media and the idealized image projected by some characters in X-Men. Moreover, we address the issue of genocide depicted in X-Men 97 and its relevance to current events, particularly the plight of the Palestinian population. With personal insights from Dr. Naz, who has family roots in Palestine, we confront the stark reality of ongoing violence and the urgent need for global recognition and action. As we examine the character of Magneto, a complex figure shaped by the trauma of the Holocaust, we are reminded of the importance of empathy and compassion in a world plagued by conflict and injustice. We challenge listeners to reflect on their own values and the role they play in advocating for human rights and dignity. Ultimately, our conversation serves as a call to action, urging listeners to confront societal injustices and work towards a more equitable and compassionate world. We invite you to join us in this thought-provoking discussion and continue to follow our journey towards greater understanding and solidarity. 🌍✊



Thanks for checking out Different Spectrums! We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our goal is to normalize mental health challenges and promote understanding.



0:00 Attention

0:54 Sponsorship

1:57 Intro

8:13 Scenes

16:19 Discussion



We'd love to hear your ideas for future episodes and connect with you on social media. Find us here: https://linktr.ee/different_spectrums



Don't forget to use our links for discounts with our partner companies:



ONO Roller

https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng

Bubs Naturals

https://www.bubsnaturals.com/?discount=DSP20

Two Nerds Candle

https://twonerdscandle.com/DSP

Cat and Raven Designs

https://catandravendesigns.com/differentspectrumspodcast

Toynk

https://toynk.com/DIFFERENTSPECTRUMSPODCAST



Remember, our podcast isn't therapy. If you need help, please seek professional assistance or call an emergency hotline.



I appreciate your interest in our podcast, Different Spectrums. Our mission is to provide engaging and informative content that promotes understanding and normalizes mental health challenges. We are a group of licensed therapists and neurodivergent individuals who use our unique perspectives and experiences to explore emotions portrayed in movies and shows.



#podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness #XMen97 #DisneyPlus #MarvelAnimation #MutantMayhem #MarvelComics #ComicBookSeries #90sNostalgia #XMenFans #AnimatedRevival #ProfessorX #MutantHeroes #Magneto #JeanGrey #Cyclops #MarvelUniverse


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Send in a voice message: https://podcasters.spotify.com/pod/show/different-spectrums/message
Support this podcast: https://podcasters.spotify.com/pod/show/different-spectrums/support

Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month.



Today, we dive into scenes from the new Apple TV show "Lessons in Chemistry" starring Brie Larson. Our special guest, therapist Heidi McBain, a licensed marriage and family therapist, helps us explore pregnancy and postpartum challenges. We focus on various aspects of pregnancy and postpartum issues, something we haven't covered in-depth before. Many of our listeners identify as women and might struggle with these issues. Heidi McBain, who specializes in this area, brings valuable insights into our discussion. We'll use specific scenes from the show to illustrate the challenges of pregnancy and postpartum, highlighting the neurochemical changes that can affect mood and mental health. While postpartum depression is widely discussed, we also delve into postpartum anxiety, which includes symptoms like hyperfixation, doom, and gloom, and fears about the child's well-being or one's parenting abilities. This often leads to obsessive-compulsive behaviors, such as overcleaning, and can cause increased irritation, frustration, and tension in relationships. Heidi shares stories from her clients about the ups and downs of motherhood and her personal experiences during pregnancy. These experiences shaped her career, leading her to focus on women's issues related to pregnancy, prenatal care, and postpartum challenges. We hope this episode sheds light on the significant challenges many women face during pregnancy and postpartum. The scenes we discuss from "Lessons in Chemistry" are intense but educational. Join us for an enlightening and supportive conversation with our special guest, therapist Heidi McBain. 🎙️👶🍼



Thanks for checking out Different Spectrums! We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our goal is to normalize mental health challenges and promote understanding.



To find out new guest: Heidi McBain, LMFT, LPC, PMH-C

https://linktr.ee/mentalwellnessformoms

https://www.instagram.com/mentalwellnessformoms/

IG @mentalwellnessformoms



0:00 Attention

0:54 Sponsorship

1:57 Intro

7:33 Scene

16:40 Discussion



We'd love to hear your ideas for future episodes and connect with you on social media. Find us here: https://linktr.ee/different_spectrums



Don't forget to use our links for discounts with our partner companies:



ONO Roller

https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng

Bubs Naturals

https://www.bubsnaturals.com/?discount=DSP20

Two Nerds Candle

https://twonerdscandle.com/DSP

Cat and Raven Designs

https://catandravendesigns.com/differentspectrumspodcast

Toynk

https://toynk.com/DIFFERENTSPECTRUMSPODCAST



Remember, our podcast isn't therapy. If you need help, please seek professional assistance or call an emergency hotline.



I appreciate your interest in our podcast, Different Spectrums. Our mission is to provide engaging and informative content that promotes understanding and normalizes mental health challenges. We are a group of licensed therapists and neurodivergent individuals who use our unique perspectives and experiences to explore emotions portrayed in movies and shows.



#podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness #LessonsInChemistry #AppleTV #BookToScreen #WomenInSTEM #FemaleEmpowerment #ScienceDrama #ElizabethZott #ChemistrySeries #PeriodDrama #InspiringWomen #STEMStories #AppleOriginal #ScienceAndSociety #EmpowermentSeries #MustWatchTV


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Send in a voice message: https://podcasters.spotify.com/pod/show/different-spectrums/message
Support this podcast: https://podcasters.spotify.com/pod/show/different-spectrums/support

Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month.



In today's podcast, we're diving deep into the topic of self-diagnosis, inspired by Shannon Sharpe's intriguing interview with Amanda Seales on the Podcast Club. Seales, a talented actress, shared her journey of self-identification with autism, highlighting how she resonates with its traits despite not having a formal diagnosis. We're exploring the big question: Is self-diagnosis valid? This sparks heated discussions within the autism community and beyond, and we're here to unpack all the layers. First off, we're addressing the huge barriers to getting a formal diagnosis. It's expensive, often inaccessible, and tough to navigate, especially for those on the autism spectrum. But we're arguing that self-diagnosis is a valid and empowering process for many. Contrary to what some might think, self-diagnosis isn't just a quick Google search. It involves deep introspection, extensive research, and recognizing patterns in one's own life. Many folks embark on this journey after years of reflection. Plus, self-diagnosis often involves collaboration and validation from trusted sources, like friends, family, and mental health professionals. Online screeners and assessments also play a crucial role, offering a structured way to evaluate experiences and traits. n my own therapy practice, I prioritize comprehensive assessments, considering various aspects of an individual's life. By using multiple tools and having open conversations, I aim to create a supportive space where people feel heard and understood. We're also stressing the importance of destigmatizing self-diagnosis and recognizing everyone's agency in understanding their own neurodiversity. Instead of brushing it off, we need to promote awareness and acceptance.



In a nutshell, our podcast is all about fostering dialogue and education on self-diagnosis, advocating for inclusivity and understanding. With empathy and an open mind, we can create a more supportive world for all, regardless of neurodivergent identities. 🌟🧠🗣️



Thanks for checking out Different Spectrums! We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our goal is to normalize mental health challenges and promote understanding.



0:00 Attention

0:54 Sponsorship

1:57 Intro

7:55 Scenes

25:04 Discussion



We'd love to hear your ideas for future episodes and connect with you on social media. Find us here: https://linktr.ee/different_spectrums



Don't forget to use our links for discounts with our partner companies:



ONO Roller

https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng

Bubs Naturals

https://www.bubsnaturals.com/?discount=DSP20

Two Nerds Candle

https://twonerdscandle.com/DSP

Cat and Raven Designs

https://catandravendesigns.com/differentspectrumspodcast

Toynk

https://toynk.com/DIFFERENTSPECTRUMSPODCAST



Remember, our podcast isn't therapy. If you need help, please seek professional assistance or call an emergency hotline.



I appreciate your interest in our podcast, Different Spectrums. Our mission is to provide engaging and informative content that promotes understanding and normalizes mental health challenges. We are a group of licensed therapists and neurodivergent individuals who use our unique perspectives and experiences to explore emotions portrayed in movies and shows.



#podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness #ClubShayShay #ShannonSharpe #AmandaSeales #selfdiagnosis #SportsTalk #CelebrityInterviews #AthleteLife #EntertainmentNews #InspiringConversations #AthletePodcast #HollywoodInsider #ShayNation #CelebrityGuests #SportsCu

Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month.



Today, we have the pleasure of welcoming therapist Em Rumble as our special guest, as we embark on an insightful exploration of the profound impact of bibliotherapy. 📚 Bibliotherapy, often overlooked, is a potent tool for self-discovery, healing, and growth, as it allows individuals to immerse themselves in narratives that resonate with their experiences and emotions.



During our conversation, Em shares their expertise and personal journey, shedding light on the therapeutic benefits of engaging with literature and media. We delve into the intricate connections between storytelling and mental well-being, highlighting how books, movies, and shows serve as mirrors to our own lives and struggles.



Drawing inspiration from the beloved characters in Disney's "Winnie the Pooh," we dissect their nuanced portrayals of various mental health challenges. From Pooh's struggles with self-sacrifice to Tigger's infectious optimism, each character represents facets of the human experience, providing valuable insights into resilience, friendship, and coping mechanisms.



Through scene analysis and reflection, we uncover the power of community support and empathy in navigating life's obstacles. We discuss the importance of representation and diverse narratives in fostering understanding and acceptance of neurodiversity.



Furthermore, we explore the intersectionality of identities, acknowledging that individuals can embody multiple facets of neurodivergence while navigating their unique paths. Em shares their insights on how bibliotherapy can complement traditional therapy approaches, offering individuals alternative avenues for self-exploration and healing.



Thanks for checking out Different Spectrums! We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our goal is to normalize mental health challenges and promote understanding.



0:00 Attention

0:54 Sponsorship

1:57 Intro

9:20 Scenes

19:11 Discussion



We'd love to hear your ideas for future episodes and connect with you on social media. Find us here: https://linktr.ee/different_spectrums



Out new guest:

Em Rumble, LCSW Psychotherapist | Bibliotherapist

IG: https://www.instagram.com/literapy_nyc/

https://linktr.ee/emrumble



Don't forget to use our links for discounts with our partner companies:



ONO Roller

https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng

Bubs Naturals

https://www.bubsnaturals.com/?discount=DSP20

Two Nerds Candle

https://twonerdscandle.com/DSP

Cat and Raven Designs

https://catandravendesigns.com/differentspectrumspodcast

Toynk

https://toynk.com/DIFFERENTSPECTRUMSPODCAST



Remember, our podcast isn't therapy. If you need help, please seek professional assistance or call an emergency hotline.



I appreciate your interest in our podcast, Different Spectrums. Our mission is to provide engaging and informative content that promotes understanding and normalizes mental health challenges. We are a group of licensed therapists and neurodivergent individuals who use our unique perspectives and experiences to explore emotions portrayed in movies and shows.



#podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness #WinnieThePooh #DisneyMovie #PoohBear #ChristopherRobin #HundredAcreWood #AnimatedFilm #ChildhoodMemories #ClassicCharacters #Eeyore #Tigger #Piglet #AdventuresWithPooh #Nostalgia #FamilyFilm #DisneyMagic


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Send in a voice message: https://podcasters.spotify.com/pod/show/different-spectrums/message
Support this podcast: https://podcasters.spotify.com/pod/show/different-spectrums/support