Foil Life Podcast by SFT

Foil Life Podcast Team
  • 5.0 (6)
  • SPORTS
  • UPDATED WEEKLY

Welcome to the Foil Life Podcast by SFT, the official podcast of the Surf Foil World Tour! Join us as we dive into the exhilarating world of foiling, covering five core disciplines—pump foiling, surf foiling, e-foiling, wake foiling, and downwind SUP foiling—plus the dynamic art of wing foiling. From expert tips, exclusive updates from the Surf Foil World Tour, and inspiring stories of athletes, innovators, and passionate riders to gear release and review episodes where we talk with top brands about the latest innovations hitting the market, we’re your ultimate source for all things foil. Whether you’re honing your skills, planning epic foil adventures, or geeking out on cutting-edge gear, tune in for unmatched stoke and insights.

  1. Foil Life Travel Show #8 - Seazen Wind, Wellness & Water in Bonaire

    5D AGO

    Foil Life Travel Show #8 - Seazen Wind, Wellness & Water in Bonaire

    Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn More On this episode, Luc Moore sits down with Charles Dasher and Ladina Van Swoll from Seazen Wind, Wellness & Water on the beautiful island of Bonaire to dive deep into wing foiling, island life, and their unique teaching approach. Fresh off another busy high season, Dasher shares how Seazen has grown in its first full year under the new name, blending high-performance wing foiling with wellness practices like yoga, mobility, breathwork, and meditation tailored specifically for foilers. The conversation covers everything from Bonaire’s legendary flat water at Lac Bay — with its unique mix of steady 15–25 knot winds, protected deep-water sections, and safe learning conditions — to the incredible variety of activities both on and off the water. Dasher and Ladina discuss what makes Bonaire special for families and non-watersports partners: world-class snorkeling and scuba right from the beach, rugged desert landscapes with wild donkeys, flamingos and parakeets, Klein Bonaire drift snorkel trips, sunset cruises, and more.  On the water, they break down their teaching philosophy across all levels — from complete beginners getting on foil to advanced riders polishing jibes, tacks, backwind 360s, and flag-out foil riding — plus exciting new additions like boat-assisted wake winging and para-winging sessions. The duo also highlights their collaboration with Duotone at Franz Paradise, video analysis on a solar-powered beach TV, Bluetooth coaching headsets, custom private group camps, and the powerful wellness component that helps students stay injury-free, focused, and progressing faster. Plus, a sneak peek at their special August camp with acro-yoga, slacklining, kiting, and SUP options from their Puerto Rico partners. Episode Highlights: Why Lac Bay offers some of the flattest, safest learning water in the Caribbean for wing foilingSeazen’s signature blend of wing lessons + targeted yoga, mobility, breathwork & mental trainingIsland activities for families and non-riders: snorkeling, wildlife, tours & moreTeaching styles, gear rentals through Duotone, safety boat support, and custom group experiencesUpcoming camps, including the unique all-inclusive August wellness & watersports packageReal student transformations — going from zero to confident upwind foil riding in one weekWhether you’re dreaming of your first wing foil session, looking to level up your transitions in perfect conditions, or planning a wellness-focused watersports getaway with your partner or family, this episode is packed with practical info, inspiration, and Bonaire stoke. 🎧 Tune in for all the details on Seazen and why so many riders are calling Bonaire their favorite wing foiling destination. Brought to you by Seazen Wind, Water & Wellness — combining world-class wing foiling with mindful movement on the island of Bonaire. Visit www.seazen.org to book your camp or private lessons and join the journey! 🌊🪁✨

    33 min
  2. Episode #133- Waterspeed Defi Training Challenges / Winners Announcement

    MAY 9

    Episode #133- Waterspeed Defi Training Challenges / Winners Announcement

    Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn More On this episode, Luc Moore sits down with Floris Dielen from the Waterspeed App team to break down the results of the massive Defi 2026 pre-event challenges. Fresh off closing the leaderboard for Defi Kite, Wing, Windsurf, and Foil, they reveal the yellow jersey winners, standout performances, and some wild stats from thousands of logged kilometers. Floris shares the top finishers across disciplines — including dominant runs from Leopold, Martyn, PierrotRapido, Jean Le Gall, Charly Djen, and more — while highlighting incredible dedication like PierrotRapido’s 11-hour, 354 km wing session and multi-event warriors logging 19 sessions each. The duo also discusses the exciting new Waterspeed live tracking feature debuting at Defi Wing and Windsurf: real-time session mapping so friends and family can follow competitors from home. From fastest overall times and location breakdowns to the pure stoke and preparation heading into the main event in France, this episode is packed with results, behind-the-scenes nuggets, and practical info for anyone heading to Defi or following along. Episode Highlights: Full Defi Challenge winners across Kite, Wing, Windsurf & FoilRecord-breaking sessions: 11 hours / 354 km, 19 sessions logged, and the fastest single run of the competitionNew Waterspeed live tracking — follow athletes in real time on the big screen and onlineEvent logistics, yellow jersey stories, and what to expect at Defi 2026Tips for participants and how to join the fun at the Waterspeed boothWhether you’re competing at Defi, cheering from home, or just love data-driven foiling/windsurf/kite stories, this episode delivers the latest results and serious inspiration ahead of one of the biggest events on the calendar. 🎧 Tune in for all the leaderboard reveals and the latest from the Waterspeed crew. Brought to you by Waterspeed App — the ultimate app for tracking, analyzing, and competing in wing, wind, kite, and foiling. Download now and join the community! 🌊✈️

    10 min
  3. Episode #132 - Kite4Life Foundation with Founder Baris Soyogul

    MAY 6

    Episode #132 - Kite4Life Foundation with Founder Baris Soyogul

    Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn More On this episode, Luc Moore sits down with Baris Soyogul of the Kite4Life Foundation to discuss his powerful journey through testicular cancer, the mental health spiral that followed treatment, and how discovering kitesurfing became his unexpected lifeline. What started as a couple’s beginner lesson on Bonaire turned into a complete mindset reset — clearing fear, depression, and overthinking through pure presence on the water. Baris shares how this experience inspired him to found Kite4Life, a foundation that pairs cancer survivors and their “plus ones” with beginner kitesurfing and wing foiling lessons along the Dutch coast. Episode Highlights: The raw reality of a cancer diagnosis at 38, surgery, radiotherapy, and the hidden mental toll that almost ended everything.How one kite lesson created a three-hour “mental reset” — the first time in nearly a year Baris didn’t think about cancer.Why wind sports (especially kitesurfing and wing foiling) are uniquely powerful for rebuilding mental health and presence.The birth of Kite for Life Foundation: pairing survivors with their support person for shared beginner lessons, community, and stoke.How the foundation works — online prep sessions, kickoff beach days, partnerships with 11 schools, commitment fees, and fundraising to make it accessible.Real impact: 750+ people introduced to kitesurfing, powerful stories of renewed hope, relationships strengthened, and new chapters started.The importance of “plus ones” — supporting not just the patient but the partners and family who carry the load too.Practical details on season structure, what participants can expect, and why even one session can be life-changing.Packed with honest emotion, practical insights, and genuine inspiration, this conversation shows how wind and water can heal in ways medicine alone cannot. Whether you’re a cancer survivor, supporter, or simply someone who knows the transformative power of kite and wing sports, Baris’s story is a reminder that one session on the water can shift everything. Tune in for a deeply moving episode about resilience, community, and paying it forward through the stoke of wind sports. Visit: kiteforlifefoundation.orgFollow on Instagram for more stories and ways to support. This episode is brought to you by Waterspeed. Download the app — live tracking, deep analytics, and community vibes for every watersport adventure! Available on Andriod and IOS

    54 min
  4. Master Your Wing & Parawing in Hood River / 3-Day Clinics with Gwen Le Tutour

    MAY 4

    Master Your Wing & Parawing in Hood River / 3-Day Clinics with Gwen Le Tutour

    Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn More On this episode Luc Moore sits down with Gwen Le Tutour to discuss their upcoming Wing and Parawing Clinics in Hood River presented by Wing Foil Pro Centre and KT Foiling. The camps are scheduled for July 3-5 and July 10-12, 2026— these will be two hands-on clinics designed to fast-track riders who are ready to level up. From mastering jibes and tacks on a regular wing to learning how to stash the parawing and ride bumps on a parawing, this episode breaks down exactly what to expect, who the camps are for, and why Hood River in July is one of the smartest places to make big progress. Gwen Le Tutour: @gwen_letutourLuc Moore: @moore_lucKellen Hall: @_waterboii Clinic #1 - https://foillifepodcast.com/hood-river-wing-foil-progresion-clinic-gwen-letutourClinic #2 - https://foillifepodcast.com/hood-river-downwind-parawing-clinic-gwen-letutour Episode Highlights: Why tacking and jibing are the biggest sticking points for most wingers — and how a focused 3-day clinic can unlock them.The Parawing Downwind Clinic: learning to read bumps, stash properly, pump efficiently, and connect rides in Hood River’s unique current-against-wind conditions.Rider requirements and who will benefit most (and who should wait for another time).What’s included: 6 hours of coached sessions per day, BB headsets, video analysis, photo/video recaps, shirts, gear discounts, and KT facility access.Backup plans for light-wind days: pumping, dock starts, foil driving, and flat-water drills that actually transfer to real riding.Why training in a small group with multiple coaches accelerates learning and keeps the vibe fun and supportive.Logistics: gear needs, accommodation help, family-friendly Hood River tips, and post-clinic gear buying options.Future plans: gauging interest for more camps in places like Maui, Tarifa, and beyond.Whether you’re a solid upwind rider looking to clean up your transitions or a winger ready to improve your downwind bump riding, this episode gives you the straight talk on what it takes and why these clinics are built differently. Packed with real-world advice from coaches who’ve been there, done that, and are now bringing riders along for the ride. Tune in to hear how to make the most of your summer progression — and why signing up for Hood River could be one of the best decisions you make this year. Brought to you by Waterspeed. Download the app — live tracking, deep analytics, and community vibes for every watersport adventure!

    23 min
  5. Episode #131 - Waterspeed Defi Training Challenges Update - May 1, 2026

    MAY 1

    Episode #131 - Waterspeed Defi Training Challenges Update - May 1, 2026

    Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn More On this episode, Luc Moore and Floris Dielen drop a quick-fire update on the WaterSpeed Challenges — the global leaderboard pushing windsurfers, wing foilers, and kite foilers to hit fast 20 km times ahead of Defi. With only days left until the challenges close on May 6th, the duo breaks down the current top rankings, insane speeds, and standout performances from across the world. From Jean Le Gall’s 23:55 leading the entire pack to multi-discipline beasts and dedicated riders stacking massive session counts, this is your last-call motivation to get on the water and climb the boards. Episode Highlights: - Current leaders: Jean Le Gall dominating windsurf foil/fin, Martin topping wing foil, and Leopold leading kite — with Pierrot Rapido strong across multiple categories.- True waterman Erwan Jauffroy shining in all three disciplines (top 15 in everything).- Global participation shoutouts: sessions from France, Austria (Neusiedlersee), UK, Australia, Japan, USA, Denmark, Spain, and more.- Volume leaders: Dana Peterson with 16 activities, Mike George with 15, and Pierre Maudfond grinding 6-hour sessions in full training mode.- Pro tips for participants: add your gear, drop session comments, and share what helped you go fast — real-world data for the community.- Special 25-knot club: hit 25+ knots in a logged session and score a limited-edition hat at Defi.- Prizes on the line: golden jersey for category winners, free entry to next year’s Defi, and major bragging rights. This fast-paced update is perfect for anyone training for Defi or just chasing personal bests on the water. Whether you’re chasing the podium or simply trying to crack 25 knots, the clock is ticking — get your final activities in! Tune in for motivation, leaderboard drama, and the perfect last push before the big event. This episode is brought to you by **WaterSpeed**. Download the app — live tracking, deep analytics, and community vibes for every watersport adventure. 🌊⚡🏄‍♂️

    11 min
  6. Flight Mode Episode #2 - The Parawing roundtable with FoilRat, Matt on Foil & HydroGav

    APR 29

    Flight Mode Episode #2 - The Parawing roundtable with FoilRat, Matt on Foil & HydroGav

    Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn More On this episode, Carlos Saez (@foil_encounters), Gavin Blake (@hydrogav), Daniel Paronetto (@foilrat), and Matt Kauffman (@mattonfoil) join us for a raw, no-BS roundtable on parawinging — one of the fastest-growing and most exciting disciplines in foiling. From total beginners to world-class riders, the crew shares hard-earned lessons on how to actually get into parawinging, what gear really works, and how to avoid the common pitfalls that kill progression and motivation. They discuss everything from first-session advice to building a practical quiver, board & foil choices, stashing techniques, physical demands, and the future of parawing-specific equipment. Episode Highlights: - The best advice they’d give their beginner selves: start big, don’t overthink gear, and get on foil fast.- Ideal beginner setups — board volume, foil size, parawing sizes, and why being overpowered early is actually smart.- Building a real-world quiver: how many parawings you actually need, wind range realities, and the “Frankenstein” dream setup (best bits from Ozone, North, POW, etc.).- Board evolution — why mid-lengths and new stubby shapes are changing the game for 2026/2027.- Technique talk: pumping synchronization, harness use, foot switches, and why stashing properly saves sessions (and your gear).- Background matters — how wingers, kiters, surfers, and total newcomers progress differently.- The physical side, downwind strategy, redeployment tips, and staying safe in real conditions.- Honest talk on accessibility vs. elite racing and keeping the sport fun and approachable. This is the ultimate “everything you wanted to know about parawinging but didn’t know who to ask” episode — packed with practical, experience-based advice from riders who have put in serious hours across the globe. Whether you’re thinking about your first session or already hooked and refining your quiver, this conversation will save you time, money, and frustration. Tune in for the straight talk every aspiring parawinger needs to hear. This episode is brought to you by Waterspeed. Download the app — live tracking, deep analytics, and community vibes for every watersport adventure. 🌊⚡🏄‍♂️

    1h 6m
  7. Episode #130 - Waterspeed Defi Training Challenge Update / Jean Le Gall

    APR 25

    Episode #130 - Waterspeed Defi Training Challenge Update / Jean Le Gall

    Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn More In this inspiring episode of the Waterspeed Podcast, Luc Moore catches up with French foiling standout Jean Le Gall(currently topping the DEFI Wind 20 km Water Speed Challenge leaderboard) straight from the beach. Fresh off setting a blistering 37.20 knots top speed and a 23:54.99 time on the iconic Gruissan course, Jean shares what it feels like to lead the pack for the first time in a major competition — and his hopes of wearing the coveted Golden Jersey at DeFi Wind. Jean opens up about his setup: the 4.9 Nell Pride 2024 sail, a prototype 350 cm² front wing, and his GP board that helped him hit 37+ knots in the legendary Tramontana winds. He explains how foiling makes maintaining high average speeds over distance easier than traditional fin sailing, why Gruissan’s flat water and consistent conditions are perfect for long runs, and his simple race mindset: “Go as fast as you can and check the app after.” The conversation dives deeper into Jean’s legendary 24-hour challenge — 561.6 km in just 15 hours of sailing (with a nighttime pause due to fires). He reveals how he managed fuel (energy bars + 3L water backpack), handled physical pain in his hands and grip, battled mental fatigue, and even MacGyvered broken boom + flashlights for a future 800 km night attempt. Jean also shares why live tracking via Waterspeed gives him confidence when pushing limits, especially at night or in offshore winds. Episode Highlights: - Leading the DEFI 20 km Water Speed Challenge and chasing the Golden Jersey- Gear breakdown: sail, prototype wing, and board choices for speed + endurance- Balancing top speed vs. sustainable average speed over distance- The insane 561.6 km / 24h challenge — logistics, pain, mental game, and the 800 km goal- Night foiling creativity (broken boom + flashlights), safety, and community tracking- Why Waterspeed’s live tracking, leaderboards, and performance analytics are perfect for DeFi prep Whether you’re training for DeFi Wind, dreaming of ultra-distance foiling missions, or just love hearing from riders who push the limits, this episode is packed with real talk, motivation, and practical insights from one of the most dedicated watermen in the game. 🎧 Tune in for stories of speed, endurance, and the pure joy of foiling in Gruissan’s perfect conditions. Brought to you by Waterspeed — the ultimate app for tracking, analyzing, and competing in wind, wing, kite, and foiling. Download now and join the next DeFi Challenge! 🌊⚡ Visit: https://defiwind.fr/en/

    13 min
  8. Episode #129 - DEFI Wind Unleashed: How Waterspeed is Revolutionizing Race Prep & Community

    APR 22

    Episode #129 - DEFI Wind Unleashed: How Waterspeed is Revolutionizing Race Prep & Community

    Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn More In this exciting episode, Luc Moore sits down with Paul Bru (DeFi Organizer), Paula Acebo, and Floris Dielen (Waterspeed) to dive deep into the world’s biggest watersports gathering — DeFi Wind, DeFi Wing & DeFi Kite — and how the Waterspeed app is transforming how riders prepare, track, and compete. From its origins as a simple Apple Watch recording tool born from founder Max’s frustration, Waterspeed has evolved into the ultimate analytics platform for sailors, windsurfers, wing foilers, and kiters. Matt Sproson and Floris break down what makes it stand out from Strava and Garmin — including foiling efficiency, tack/jibe analysis, VMG, polar charts, live tracking, heart rate insights, and powerful debrief tools. They explore the game-changing Waterspeed x DeFi partnership, featuring special Challenges (20 km long-distance format) where anyone in the world can compete against top riders — no matter where you sail. Discover how riders are using countdown timers, gear tracking, session comparisons, and performance data to get race-ready for Gruissan’s legendary Tramontana winds. Episode Highlights: What makes DeFi so special: 2,200+ riders, pros and amateurs on the same start line, massive brand village, and an incredible party atmospherePractical prep advice for first-timers and veterans — gear selection, stamina, mark rounding, and handling 40+ knot windsGolden Jersey prizes, free entry tickets, and on-site rewards for Waterspeed usersHow the app builds community through Challenges, leaderboards, and future multiplayer featuresReal rider stories and the coolest sessions from Namibia downwind records to SailGP speedsWhether you’re a weekend warrior chasing personal bests, a serious racer prepping for DeFi, or just love geeking out on watersports data, this episode delivers actionable insights to help you ride better, stay safer, and connect with the global community. Visit: https://defiwind.fr/en/ This episode is brought to you by Waterspeed. Download the app — live tracking, deep analytics, and community vibes for every watersport adventure. 🌊⚡🏄‍♂️

    32 min
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Ratings & Reviews

5
out of 5
6 Ratings

About

Welcome to the Foil Life Podcast by SFT, the official podcast of the Surf Foil World Tour! Join us as we dive into the exhilarating world of foiling, covering five core disciplines—pump foiling, surf foiling, e-foiling, wake foiling, and downwind SUP foiling—plus the dynamic art of wing foiling. From expert tips, exclusive updates from the Surf Foil World Tour, and inspiring stories of athletes, innovators, and passionate riders to gear release and review episodes where we talk with top brands about the latest innovations hitting the market, we’re your ultimate source for all things foil. Whether you’re honing your skills, planning epic foil adventures, or geeking out on cutting-edge gear, tune in for unmatched stoke and insights.

Information

  • Creator
    Foil Life Podcast Team
  • Years Active
    2022 - 2026
  • Episodes
    175
  • Rating
    Explicit
  • Copyright
    © Foil Life Podcast Team
  • Show Website
    Foil Life Podcast by SFT

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