Pathway to Recovery S.A. Lifeline Foundation

Send us a Text Message.In this episode, host Tara McCausland welcomes guest expert KayLee Dunn, a psychotherapist and betrayal navigation coach. KayLee shares her expertise in helping individuals, especially women, rebuild trust and heal after intimate betrayal. She discusses the role of the nervous system in betrayal trauma, introducing concepts like neuro-intuitive boundaries and survival mode responses. The conversation delves into practical ways to self-regulate, the importanc...

Send us a Text Message.In this episode, host Tara McCausland and S.A. Lifeline executive assistant Jeni Brockbank discuss how to manage trauma triggers effectively. Jeni shares insights on understanding trauma triggers and emphasizes the importance of self-compassion, self-care, and setting boundaries. The episode includes a discussion on practical steps to take when faced with trauma triggers—pause, breathe, practice self-care, and seek support. Jeni also shares a personal experience and the...

Send us a Text Message.In this episode, host Justin B. and guest Harvey E. discuss the transformative power of Step Two in SAL 12-Step and in general 12 Step programs. Harvey, a 69-year-old Orthodox Jewish dentist and a recovering sexaholic, shares his journey of over 35 years struggling with same-sex attraction while being married, and shares his experience, strength, and hope of life in over 10 years of sobriety. They delve into the importance of recognizing a Higher Power's ability to rest...

Send us a Text Message.In this episode, Justin and Tara discuss the importance of overcoming fear as a major obstacle in successful recovery from addiction and betrayal trauma. The discussion delves into personal experiences with fear and the significance of surrendering to a higher power to gain serenity. They emphasize the need for replacing self-reliance with God reliance, and choosing to place faith in God not in outcomes. It is in this practice that one can face any calamity ...

Send us a Text Message.In this episode of the Pathway to Recovery podcast, host Tara McCausland talks with therapist Amanda Christensen about first steps to take immediately following discovery of sexual betrayal. Amanda shares her personal and professional experience, emphasizing the importance of safety, stabilization, and recovery steps for both the betrayed and betraying partners. For the betrayed, prioritizing self-care, seeking support, and gradually setting boundaries are essential. Th...

Send us a Text Message.In this episode of the Pathway to Recovery podcast, Tara shares a recent presentation given by Dr. Donald L. Hilton Jr., a neurosurgeon and academic who has studied the effects of pornography on the brain. Hilton discusses how his background informs his understanding of addiction and recovery, offering insights into the nature of addictions (including sexual addiction), and the journey towards healing. Insightful stories, analogies, and quotes are used to explore ...