Let That Shift Go Lena Servin and Noel Factor

Have you ever stood at the edge of change, heart pounding with the raw reality of transformation and growth? Sergio Cardenas, a seasoned flight nurse with Mercy Air and my soul brother, joins us on a powerful journey that delves into the essence of mental health and the art of personal metamorphosis. Through candid stories of his own life, Sergio pulls back the curtain on the struggle to define and redefine identity amidst life's tumultuous shifts, and how embracing vulnerability can lead to ...

Have you ever felt chained to patterns in your life that seem to replay like a broken record, yet can't quite figure out how to stop the music? That's what we're unpacking today, as we venture into the hidden alleys of our past and present choices. We've all been there, in that space where the familiar becomes a little too cozy, even when it's not what's best for us. Noel and Lena lead the way through unraveling the complexities of our relationships, dissecting the threads of our upbringing, ...

When Dr. Adam Rizvi, a neurointensivist with an intriguing passion for the spiritual dimensions of healing, joins us, the conversation transcends the ordinary. His "Forgiving Death" workshop, rooted in his intensive care unit experiences, teaches us to embrace presence and empathy when life dwindles to its last breaths. With stories that touch the heart, Adam guides us through the delicate art of end-of-life care, sharing how a deeper understanding of consciousness can aid healthcare professi...

When my marriage began to crumble, it felt like my world was ending. But as I navigated through the chaos of heartbreak and self-discovery, a startling truth emerged—one that would ultimately stitch the fabric of my family back together and teach us the invaluable lessons hidden within our missteps. This episode is an intimate journey into the silver linings of life's most challenging moments and the profound healing that can ripple through a family when we face our shadows with courage.No on...

Ever wondered how financial intelligence can reshape your life? Join us, Noel and Lena, as we guide you through a transformative journey of self-discovery and mastery over the art of conversation. Our latest episode is a trove of insights starting with a thought-provoking exercise from Skin Deep cards that urges us to self-reflect on our communication patterns. We peel back the layers of family dynamics and their influence on our proactive behavior, embarking on a deep dive into the enduring ...

Have you ever pondered the life-altering revelations that can emerge from the deepest of losses? Esme Saleh's story is a beacon for anyone navigating through life's darkest tunnels, proving that even when perfectionism and unspeakable tragedy collide, there is a path to healing and hope. Our heart-to-heart with this remarkable journalist and entrepreneur is not just a tale of sorrow, but a celebration of the human spirit's indomitable perseverance.In our exchange, Esme shares insights that wi...