Suicide Loss Survivor ❤️ DOCUMENTED JOURNEY

Light Being Found
  • 5.0 (2)
  • MENTAL HEALTH
  • WEEKLY SERIES

SEASON 1 RELEASE: 11.11.24 Join me as I share my documented journey as a suicide loss survivor. After losing my Love Jason (Sol-Dier, US Army), I began doing video & audio recordings - 20 days after finding him. This podcast provides a candidly raw view of my journey, all the tears and countless cross-examinations, the 1 step forward to the 22+ steps backwards, the triumphs, stumbles, and self-reflection - from struggling to find the light, to light being found. By leaning into my pain, I went from riding the wave, to becoming the wave and embracing the collateral beauty, transforming my personal journey into a series that illuminates the emotional labyrinth encountered after losing a partner to suicide. Through unveiling my day-to-day realities, I offer insight & solace to those who may feel alone in their grief, encouraging a collective exploration of healing.

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  1. How I Survived the Suffocating Weight of Grief S2E1

    EPISODE 1

    How I Survived the Suffocating Weight of Grief S2E1

    My love, Jason, was in the US Army (Sol-Dier). 20 days after I found him, I started documenting my journey through video and audio recordings. Join me as I share my journey as a suicide loss survivor from struggling to find the light to light being found. Grief and light have been constant companions on my 10-year healing journey as a Suicide Loss Survivor. In this video, I share the raw, unfiltered moments of my grief. From the overwhelming darkness to finding my inner light again. I talk about the emotions that consumed me, the screams I had to release to cope, and how even something as simple as light—whether from open windos or lamps—helped me feel less suffocated in the weight of grief. Suicide Loss Survivor ❤️ Documented Journey Podcast SEASON 1:  https://www.youtube.com/playlist?list=PLJAPOGCC7D4hTOK8wHQ2CNE1Zsl4AQpzf Powerfully EMPOWERING ♡♡♡ Awaken the Light WithIN https://www.youtube.com/playlist?list=PLJAPOGCC7D4g8tynZnuHOpAc_MGzZk2_E ♡Stay Connected♡  All Things Podcast: https://suicideloss.online/ 💖 Subscribe to my channel: http://www.youtube.com/@LightBeingFound 💛 Follow me on Instagram: @LightBeingFound https://www.instagram.com/lightbeingfound/ ***COMING SOON*** *Connect w/ me one on one | LightBeingFound.com *Access Documented Journey | FindingTheLight.com Mental Health Disclaimer ❤️ As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey. #FindingTheLight #LightBeingFound #FindingYourLight #BeingTheWave #SuicideLossSurvivor #MilitarySuicide #SuicideLoss #SuicideLossPTSD #SuicideLossGrief #SuicideLossTrauma #CollateralBeauty #SuicideLossSurvivorStories #SurvivingSuicideLoss #SuicideLossSurvivorPTSD #SuicideLossPodcast #SuicideLossSurvivorPodcast #Healing #GriefPodcast #GrievingSuicide #TraumaGrieving #TraumaLoss #SelfLove #SelfCompassion #22aDay #PanicAttacks #Anxiety #SurvivorOfSuicideLoss #GrievingSuicide #SurvivorStories #ItsOKtoNotBeOK #WhatsYourGrief #TheBodyKeepsTheScore #GriefShare #GriefPodcast #TAPS #GriefHealing #GriefExpert #UnresolvedGrief #GriefTools #ComplicatedGrief #GriefTimeline #TheGrievingBrain #HealingTrauma #HealingJourney #PTSD

    25 min
  2. 5 Powerful Ways to Support Someone Grieving a Suicide Loss S2E2

    EPISODE 2

    5 Powerful Ways to Support Someone Grieving a Suicide Loss S2E2

    5.26.25 ❤️ Memorial Day - Deepest gratitude to all service members and their loved ones. Thank you.  Grief & Loss ♡ Finding Your Light ♡ Healing  "How to Support Someone Grieving a Traumatic Suicide Loss: 5 Compassionate Ways" When someone loses a loved one to suicide, the grief they face can be deeply painful, complex, and isolating. As a supporter, your compassion and understanding can make a meaningful difference in their healing journey. In this video, we share five thoughtful and practical ways to comfort and support someone grieving after such a traumatic loss. You’ll discover: How to create a safe space for them to share their emotions without fear of judgment. Simple, comforting words and phrases that can offer solace. Tangible, specific actions you can take to ease daily burdens. How to validate their feelings while avoiding hurtful or dismissive comments. The importance of long-term support and honoring their loved one’s memory. This video isn’t just about what to say—it’s about how to show up in a way that genuinely helps. Whether it’s holding space for their grief, ensuring they feel seen and heard, or stepping in to assist with practical tasks, these strategies will help you navigate this sensitive time with care and kindness.  💛 Know this: Small, compassionate gestures can bring immense comfort to someone navigating the heartbreak of loss.  🔔 like, comment, share, and subscribe to help others learn how to support loved ones through the pain of grief. Together, we can foster understanding and connection during life's most difficult moments.  Suicide Loss Survivor ❤️ Documented Journey Podcast: https://www.youtube.com/playlist?list=PLJAPOGCC7D4hTOK8wHQ2CNE1Zsl4AQpzf  💞 Aha Moments! Healing After Loss https://youtube.com/playlist?list=PLJAPOGCC7D4jonYRtQzkpx8451fkv2kVu&si=395Cbf0DuJXn9RMk Powerfully EMPOWERING  ♡♡♡ Awaken the Light WithIN https://www.youtube.com/playlist?list=PLJAPOGCC7D4g8tynZnuHOpAc_MGzZk2_E ♡Stay Connected♡ All Things Podcast: https://suicideloss.online/  💖 Subscribe to my channel: http://www.youtube.com/@LightBeingFound 💛 Follow me on Instagram: @LightBeingFound https://www.instagram.com/lightbeingfound/  ***COMING SOON***  *Connect w/ me one on one | LightBeingFound.com  *Access Documented Journey | FindingTheLight.com Mental Health  Disclaimer ❤️ As someone who has lost a loved one to suicide, it's normal to feel a range of emotions, including grief and guilt. If you are struggling with your mental health, please seek support. Take care of yourself and know you're not alone. Sending you so much love, light, and healing as you navigate your journey. #FindingTheLight #LightBeingFound #FindingYourLight #GrievingSuicide #SurvivorStories #ItsOKtoNotBeOK #WhatsYourGrief #TheBodyKeepsTheScore #GriefShare #GriefPodcast #TAPS #GriefHealing #GriefExpert #UnresolvedGrief #GriefTools #ComplicatedGrief #GriefTimeline #TheGrievingBrain #HealingTrauma #HealingJourney #SuicideLossSupport #GriefAfterSuicide #HelpingGrievers#LosingLovedOnesToSuicide #GriefAndComfortTips #SupportForSurvivorsOfSuicideLoss #TraumaticLossRecovery #CompassionateGriefCare #SuicideGriefSupport #SupportAfterSuicideLoss #HelpingTheBereaved #CopingWithSuicideLoss #SuicideAwareness #ComfortInGrief #PracticalGriefSupport #SupportingFriendsInGrief #BereavementAfterSuicide #GrieverSupportGuide #TraumaHealingHelp #WaysToSupportGrief

    22 min
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5
out of 5
2 Ratings

About

SEASON 1 RELEASE: 11.11.24 Join me as I share my documented journey as a suicide loss survivor. After losing my Love Jason (Sol-Dier, US Army), I began doing video & audio recordings - 20 days after finding him. This podcast provides a candidly raw view of my journey, all the tears and countless cross-examinations, the 1 step forward to the 22+ steps backwards, the triumphs, stumbles, and self-reflection - from struggling to find the light, to light being found. By leaning into my pain, I went from riding the wave, to becoming the wave and embracing the collateral beauty, transforming my personal journey into a series that illuminates the emotional labyrinth encountered after losing a partner to suicide. Through unveiling my day-to-day realities, I offer insight & solace to those who may feel alone in their grief, encouraging a collective exploration of healing.

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