55 episodes

Elizabeth Gould is a bestselling author, speaker and personal reinvention coach. Elizabeth also teaches and coaches with the Zuckerberg Institute - the world's first values based entrepreneur training school. Elizabeth hosts 'Feeling Forwards - how to become the person who has the life you want' .

Tune in for a few minutes a week to uncover the strategies and techniques uncovered by decades of research and used by people around the world to harness the power of your emotions and transform your life.

Feeling Forwards Elizabeth Gould

    • Business
    • 5.0 • 3 Ratings

Elizabeth Gould is a bestselling author, speaker and personal reinvention coach. Elizabeth also teaches and coaches with the Zuckerberg Institute - the world's first values based entrepreneur training school. Elizabeth hosts 'Feeling Forwards - how to become the person who has the life you want' .

Tune in for a few minutes a week to uncover the strategies and techniques uncovered by decades of research and used by people around the world to harness the power of your emotions and transform your life.

    S02E21: The #1 Question I get asked about quantum science and Feeling Forwards.

    S02E21: The #1 Question I get asked about quantum science and Feeling Forwards.

    I was inspired to create this episode after being interviewed by the incredibly successful entrepreneur, Philanthropist, Top 100 business coach and bestselling author David Meltzer on his show 'Office Hours."   Together with his powerhouse panel of interviewers - Mike Mumola and David Moreno - we dived deep into how quantum science can impact your daily decisions and change your future. 

    The questions on 'Office Hours' inspired this episode because I wanted to dive even deeper and share:
    - A quick and easy way to understand the elements of quantum science that you can use in an incredibly powerful way;
    - How you already use quantum science in the way you think and feel every day;
    - Sharing how a coaching client overcame a negative childhood belief through using the principle of quantum science;
    - How you can shuttle between past and present to create the future you want.

    And so much more!

    David Meltzer's Office Hours:
    https://www.linkedin.com/video/live/urn:li:activity:6801476862196486144/

    S02E20: Talking about overcoming anxiety, why age really doesn't matter and building a blogging empire! Join me and Melissa Cates, host of Chats from the Blog Cabin - Adventures of a Frugal Mom.

    S02E20: Talking about overcoming anxiety, why age really doesn't matter and building a blogging empire! Join me and Melissa Cates, host of Chats from the Blog Cabin - Adventures of a Frugal Mom.

    Talking about overcoming anxiety, why age really doesn't matter and building a blogging empire! Join me and Melissa Cates, host of Chats from the Blog Cabin - Adventures of a Frugal Mom.
     
    Melissa is a host of a podcast, a youtube channel and a website under the banner of Chats from the Blog Cabin - Adventures of a Frugal Mom. But Melissa hasn't always been someone who relished writing, recording and appearing on camera. It has been a tough and sometimes painful journey away from anxiety that once prevented her from stepping out into the spotlight and pursuing her passions. 

    In this interview we share:

    - How family relationships can create and increase feelings of anxiety;
    - Why talking about your feelings and creating boundaries to protect yourself is so powerful;
    - The release of energy and creativity when you don't care about your age; and
    - How to create an environment where you can be unstoppable!
    And so much more!

    Insta: @frugalmom

    Website: https://adventuresfrugalmom.com/chats-from-the-blog-cabin/

    S02E19: Talking about 'The Balance between Hustle and Flow - When to make things happen and when to let them happen.' Join me and Theo Prodromitis, the author of this fabulous book.

    S02E19: Talking about 'The Balance between Hustle and Flow - When to make things happen and when to let them happen.' Join me and Theo Prodromitis, the author of this fabulous book.

    Through decades of executive leadership as a CEO, coach, sustainability lobbyist, successful Amazon entrepreneur and expert marketing strategist, Theo creates exponential growth and profits for her own companies and hundreds of others.  Today I am chatting to her in her role of bestselling author and her latest book, 'The Balance between Hustle & Flow.'

    In this interview we share:

    - The secret sauce revealed in the book - How you can be in both flow and hustle at the same time.
    - How to navigate other's opinions and pressures as you head towards your dreams;
    - The delicate dance  of managing the expectations and criticisms of family and friends; and
    - The emotional ups and downs  along the journey to success. 

    And so much more!

    Get your copy of 'The Balance between Hustle and Flow'  here:
    https://www.amazon.com/Balance-Between-Hustle-Flow-Knowing-ebook/dp/B08KSWCYSB/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=

    Find Theo on LinkedIn: https://www.linkedin.com/in/theoprodromitis/

    S02E18: The far-reaching Magic of (M)other's Day.

    S02E18: The far-reaching Magic of (M)other's Day.

    As Mother's Day approaches, there are so many different views about how to celebrate the day, why we celebrate it and whether it's even appropriate to celebrate it at all?
    But what if Mother's Day could be re-shaped to fit changing times? And of all years, when mothers have sometimes have been out of reach, maybe there have been other (M)others that could be celebrated!

    In this episode, I share:

    - How a childhood experience impacted me about what the role of a Mother really represented;
    - The different women who 'Mothered' me as child and as an adult in difficulty;
    - An alternative of how to celebrate Mothers' without being commercial; plus
    - An idea of celebrating Motherhood in a different sense.

    And so much more!

    S02E17: 3 ways to increase your confidence before getting out of bed.

    S02E17: 3 ways to increase your confidence before getting out of bed.

    Why is it important to feel confident before you get out of bed? 

    Surely, it’s what is going to happen through the day that creates confidence? Once you get something done or something good happens then you will feel confident. Right? Wrong! 

    My latest book ‘Feeling Forwards’ reveals how to create positive emotions, whenever you want, no matter what is happening. Learning this Feeling Forwards technique will transform how you live your day and lead to a different future.  

    Today is the past of your future.  
    Or in other words, everything you do today, creates tomorrow.  

    Even if life is more lemons than lemonade, here are three ways to kick start your confidence as soon as you wake up.  

    In this interview I share:
    - How to Reverse your To Do list to change how you remember yesterday, for the better;
    - How to create a 'highlight' reel of yesterday and play it in your mind when you wake up:
    - How to choose a Feeling Forwards focus to start the day; plus
    - How Abraham Lincoln and George Bernard Shaw felt about designing the future and future circumstances

    And so much more!

    S02E16: Want to take a peek into the heart and mind of an entrepreneur? Join me and the author of 'The Entrepreneur's Story" by Raluca Gomeaja.

    S02E16: Want to take a peek into the heart and mind of an entrepreneur? Join me and the author of 'The Entrepreneur's Story" by Raluca Gomeaja.

    Internationally acclaimed business woman, author and coach, Raluca Gomeaja reveals the secret world inside the hearts and minds of entrepreneurs. 

    We dived deep into how emotions can help or hinder entrepreneurs on their path to success.

    In this interview we discuss:

    - How to overcome loneliness when you are an entrepreneur
    - The challenge of managing the expectations and criticisms of family and friends;
    - The danger of entrepreneurs getting stuck and unable to be vulnerable or ask for help;
    - Is it possible to manage how entrepreneurs feel about hearing 'no' over and over;

    And so much more!

    Get your copy of The Entrepreneurs' Story: https://www.amazon.com/Entrepreneurs-Story-Guide-Business-Owners-ebook/dp/B08RQTNF1C

    Find Raluca on LinkedIn: https://www.linkedin.com/in/raluca-gomeaja-bb89161/

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

NLTD1042 ,

Simply Amazing!

Ellie hits the mark with this podcast by sharing impactful stories and golden nuggets. Each time, I am inspired to dig deeper and apply the knowledge. Huge value for the minimal investment of time. Definitely worth it to listen and subscribe!

Great morning listen ,

Great listen for entrepreneurs

Ellie feels like a good friend who also happens to be a very successful entrepreneur who you are chatting with over morning coffee. Actually, I put her on to kickstart my day, so this is kind of true for me ;) I loved her piece about "What is the big question you are avoiding". As an entrepreneur it can feel isolating and like you are the only person experiencing the various emotions that go with it, but this helps to not only bridge that gap, but recognize that there are tricks and tips to help you manage your day to day, as well as zoom out to the larger perspective. I like how she uses small vignettes/stories to illustrate her points. Looking forward to seeing more!

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