23/10/2025

People Pleasing: Thoughts to Live by

Perfectionism might look like high standards, but underneath it often hides fear, self-doubt, and burnout. In this episode, we're flipping the script on perfectionist thinking with 10 fresh, thought-provoking ideas that challenge the need to “get it right” all the time. These aren't just affirmations or clichés — they're practical, mindset-shifting perspectives you can actually use when perfectionism tries to take the wheel. Whether you struggle with procrastination, overworking, or never feeling “good enough,” this episode will help you create a little more space, self-compassion, and freedom in your daily life. ✨ Expect to walk away with: New ways to reframe failure and mistakes Thoughts that make it easier to start (and finish!) things Strategies to let go of all-or-nothing thinking Permission to be human — without lowering your standards Take a deep breath. You don’t need to be perfect to make progress. Let’s go.

24 min

02/10/2025

Struggling with People Pleasing

🎙️ EPISODE: Breaking the People-Pleasing HabitAre you constantly saying yes when you really mean no? This episode dives deep into the hidden costs of people-pleasing — and how to start reclaiming your voice, boundaries, and peace.Let’s talk about why we do it, how it holds us back, and the steps to stop living for others' approval. 👣💬 💡 It’s time to stop shrinking and start showing up as your full self. #PeoplePleasing #Boundaries #SelfGrowth #PodcastEpisode #HealingJourney

22 min

05/09/2025

Friend Drama Fact Vs Thought

Friend Drama Tearing You Down?Do you constantly feel unimportant, left out, and let down by the people you care about most? Are you left out of the group chats, uninvited to the parties, or ignored at lunch? If this is you—you are not alone. In this episode, I’m teaching you the difference between a thought and a fact. Why does that matter? Because it’s everything. Once you understand this, it can completely change how you see yourself and your relationships. Come listen and start rewriting your story. And if you want 1:1 support, DM me on Instagram @Coached_By_Lex

17 min

28/08/2025

Confidence: In yourself

Do you ever find yourself second-guessing your worth, doubting your abilities, or comparing yourself to others? You’re not alone. In this episode, I’m sharing three powerful yet practical tips to help you build confidence in yourself and start showing up as the best version of YOU. We’ll talk about:✅ How to shift your mindset from self-doubt to self-trust✅ Simple daily practices that grow your confidence muscle✅ What to do when comparison sneaks in and steals your joy If you’ve been waiting for the “perfect time” to feel confident, this episode will remind you that the time is now—and that confidence is something you can create, not something you’re born with. 🎧 Tune in, and let’s start building the self-confidence you deserve!

12 min

21/08/2025

Confidence: When Boys Suck

Confidence When Boys Suck is the go-to podcast for teen girls who are tired of feeling insecure, stuck, or defined by how boys treat them. Hosted by confidence coach Lexi, each episode gives you real talk, simple mindset shifts, and practical tools to help you stop letting boys mess with your mood and start loving yourself instead. Because your worth isn’t up for debate—and you deserve to feel confident, strong, and unstoppable no matter what.

16 min

06/08/2025

Confidence: Im not pretty Enough

“Not Pretty Enough?” Ever looked in the mirror and picked yourself apart? Felt like you just don’t measure up no matter what you do? You’re not alone. In this episode, we’re talking about why we don’t feel pretty enough — and how to shift that story. 💔➡️💪 Because confidence isn’t about changing how you look…It’s about changing how you see yourself. ✨ Listen now for 4 powerful mindset shifts to start feeling beautiful in your own skin. #ConfidencePodcast #NotPrettyEnough #TeenConfidence #BodyImageHealing #GirlTalk #SelfLoveJourney

18 min

04/07/2025

You are Just Stressed

🎙️ Episode Title: “I’m Not Even That Stressed” – The Lie We’ve Been Taught You’ve heard it a hundred times—“Your skin? It’s probably just stress.”“Your gut issues? You’re too stressed.”“Your exhaustion? You just need to chill.” But what if you’re not even that stressed?What if you’re doing the bare minimum just to survive and still feel like your body is falling apart? In this episode, I break down the truth about stress—what it really is, how it silently affects your body, and why feeling "fine" mentally doesn't mean your body isn't screaming for help. We’ll cover: The 3 hidden root causes of stress (and why it’s not always mental) The science of what happens in your body when stress takes over 5 healing shifts you can make today to lighten your load If you’re tired of being dismissed, gaslit, or misunderstood when it comes to your health—this one’s for you. ✨ Plus: Grab my FREE Heal NOW Guide to support your gut, nervous system, and mindset—one day at a time. Link in show notes! 💬 Episode Description:

14 min

26/06/2025

Feeling Misunderstood

You speak… and still feel unheard.You share… and still feel unseen.You show up… and still feel like no one gets you. This week’s Heal Yeah episode is for the girl who feels misunderstood — in her relationships, in her emotions, and even in her faith. I’m breaking down what it actually looks like to feel misunderstood, why we keep ending up there, and how to shift the story we’re telling ourselves so we can finally feel seen. Because you're not too much. You're not dramatic.You're just craving connection — and that's human. 🎧 Listen now wherever you get your podcasts✨ And if this one hit home, share it with a friend who gets it. #HealYeahPodcast #FeelingMisunderstood #YouAreNotAlone #WomensMentalHealth #EmotionalHealing #FaithAndFeelings #MindsetShift #HealthLifeCoach #LexiSpeaks #PodcastForWomen #HealingJourney

20 min

20/06/2025

Feeling Not Enough

Episode Title: Feeling Not Enough Have you ever looked in the mirror or compared yourself to someone else and thought, “Why can’t I just be more?” In this raw and honest episode, I’m diving deep into the all-too-familiar feeling of not being enough. Whether it’s in your health, your relationships, your appearance, or your career—this episode is for the woman who feels like she’s always falling short. We’ll talk about where this belief comes from, the silent pressure we carry, and how to begin rewriting the story we tell ourselves. I’ll share personal insight, mindset shifts, and a loving reminder that you are already more than enough—right here, right now. Let’s start healing the inner critic and step into self-compassion and wholeness together.

22 min

09/06/2025

I Feel Alone: Understanding & Healing Loneliness

Have you ever felt like you're surrounded by people, but still completely alone? In today’s episode, we’re diving into one of the most universal—yet misunderstood—emotions: loneliness. You’ll learn what loneliness really is, why we experience it, and how to process it in a way that actually heals, not hides. If you’ve ever felt isolated, unseen, or like no one really gets you—this episode is for you. Let’s talk about it, and let’s heal together.

28 min

05/06/2025

Intro Your Place

Welcome to the First Episode of Your Place — the Podcast for Women Ready to Heal & Come Home to Themselves Hey, I’m Lexi Price — master-certified Women’s Wellness Coach and founder of JoyHaven. In this very first episode of Your Place, I’m inviting you into a space made just for you — a place where your feelings are valid, your healing matters, and your journey is honored. In this episode, I share: Why I created Your Place What you can expect from each episode Who this podcast is really for (spoiler: if you’ve ever felt overwhelmed, lost, or disconnected from yourself, this is your place) My story and how I found my way back to joy A powerful message to help you feel seen, safe, and supported ✨ Whether you're navigating anxiety, burnout, comparison, or gut health issues — you're not alone here. This is your place to feel, grow, heal, and rise. 🎧 Hit play. Subscribe. And if this speaks to you, leave a comment and share it with a woman who needs it.

8 min

Your Place: Coached By Lex

Épisodes

People Pleasing: Thoughts to Live by

Struggling with People Pleasing

Friend Drama Fact Vs Thought

Confidence: In yourself

Confidence: When Boys Suck

Confidence: Im not pretty Enough

You are Just Stressed

Feeling Misunderstood

Feeling Not Enough

I Feel Alone: Understanding & Healing Loneliness

Intro Your Place

À propos

Informations