Tour de force

Baiyina Abdul

This podcast is designated to celebrating the journey of achieving your goals, with a focus on health and wellness, fitness, holistic health, self love, self care. Cover art photo provided by Edwin Andrade on Unsplash: https://unsplash.com/@theunsteady5

Episodes

  1. 03/20/2019

    I'm BACK!!!

    Sorry I've been away. But IM BACK!! with New product reviews etc.

    23 min

  2. 02/13/2019

    Black History! Health Edition

    This week we salute some of the pioneers of the fitness and health world 🤴🏿🤴🏿🤴🏿

    33 min

  3. 02/06/2019

    Food and Your Relationship??

    Could your diet be the reason you're single?? Find out how food affects your relationship.

    33 min

  4. 01/23/2019

    Is your Diet Killing your SEXLIFE??🤦🏾‍♀️

    This week we cover how the food you eat can ruin the excitement in the bedroom. 🤦🏾‍♀️

    33 min

  5. 01/16/2019

    Giving Yourself Some Love and Affection

    This episode we talk about the causes and effects of stress and how self care can save your life.

    33 min

  6. 01/09/2019

    Natural Body Products

    Today we shake a dive into body products made from natural ingredients from tooth paste to lotion to haircare. Find out what ingredients to look out for👀🚫

    33 min

  7. 01/02/2019

    New Year's Resolutions!!🎉🎊

    5 tips for making your New Year's Resolutions come to fruition. And shopping Organic on a BUDGET??👀💵

    35 min

  8. 12/27/2018

    The importance of "the go"

    Detox vs. Cleanse. What you need to know before starting a detox. Also the causes and cures for constipation.

    36 min
  9. Fertility!! Let's talk about it....

    12/19/2018

    Fertility!! Let's talk about it....

    We explore some of the causes of infertility issues in America and ways that some diagnoses can be turned around.

    30 min
  10. Pay attention to your BODY!!

    12/12/2018

    Pay attention to your BODY!!

    This week to touch on cold and flu season, detox, the power of pineapple and women's health.

    27 min
  11. Episode 1: Introduction

    12/05/2018

    Episode 1: Introduction

    The very first episode of Tour de force! A lil sneak peak into what to expect from my brutally honest and open self.

    26 min
  • 11 Episodes

About

This podcast is designated to celebrating the journey of achieving your goals, with a focus on health and wellness, fitness, holistic health, self love, self care. Cover art photo provided by Edwin Andrade on Unsplash: https://unsplash.com/@theunsteady5

Information

  • Creator
    Baiyina Abdul
  • Years Active
    2018 - 2019
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Baiyina Abdul
  • Show Website
    Tour de force