The Ribbon Box Podcast

The Ribbon Box

A podcast series brought to you by The Ribbon Box (formerly Fertility Help Hub). Listen to inspiring conversations with holistic experts around the world, as well as shared stories within the wellbeing, fertility, pregnancy and parenting space. Every journey is unique and we're here by your side through the highs and lows - whatever your family-building scenario. Help us grow our community far and wide, to help others out there get what they need. You can do so by subscribing, rating and reviewing – THANK YOU! For giveaways, expert articles and videos, don’t forget to sign up to our weekly newsletters to stay in the loop. We are a likeminded community, smashing taboos. Open up The Ribbon Box and join the conversation today ❤️

  1. FEB 16

    Protocol, or pause? How to navigate a fertility journey when you feel like you’re running out of time

    When fertility timelines feel tight, many people feel pressured to push harder and move faster. In this episode, Eloise is joined by Danielle Cohen, Certified Integrative Fertility and Hormone Health Coach and Founder of Danielle Fertility, to explore when doing more isn’t always the answer. They discuss why time pressure can lead to a “go-go-go” approach, how to recognise signs of burnout, and how slowing down, nervous system support, and regulation can positively impact hormones and fertility outcomes. Danielle also shares compassionate guidance for those navigating low AMH, big decisions, and feeling disconnected from their bodies. A reassuring, grounding conversation for anyone feeling overwhelmed by timelines on their fertility journey. If you want to learn more about Danielle’s work or explore her 1:1 support options, head to her website: https://daniellefertility.com?utm_source=the-ribbon-box&utm  You can also get in touch with her directly by email at hey@daniellefertility.com.  Support this podcast at — https://redcircle.com/fertility-spingboard/exclusive-content

    30 min

  2. FEB 10

    How can specialist support help me navigate?

    In this episode, Eloise Edington is joined by Danny Chu, in-house Prescriber at Envigore, to explore what personalised, medically supported weight management looks like during perimenopause and menopause. Danny breaks down the key health priorities at this stage of life — including hormonal changes, preserving muscle mass, and supporting long-term metabolic health — and explains how shifts in estrogen, progesterone, and testosterone can affect appetite, fat distribution, and metabolism. The conversation also unpacks how GLP-1 medications work, who they may be suitable for, and addresses common misconceptions, including the idea that they’re a quick fix. Throughout, Danny explains Envigore’s holistic, safety-first approach, combining medical oversight with tailored nutrition, movement, and behavioural support. To learn more or access expert care, explore Envigore’s personalised programmes via the link: https://envigore.com/?utm_source=the-ribbon-box&utm Support this podcast at — https://redcircle.com/fertility-spingboard/exclusive-content

    26 min

  3. FEB 10

    How do I tune my routine to create lasting habits during this season of life?

    In this episode, Eloise Edington is joined by Matthew Leckie, certified hypnotherapist and Hypnotherapy Service Lead at Envigore, to explore how menopause and perimenopause can quietly reshape our thoughts, habits, and relationship with food, weight, and routine. Drawing on his clinical work, Matthew unpacks the patterns he commonly sees in women during this transition — from heightened stress and all-or-nothing thinking to feeling stuck in cycles that no longer serve them. He explains why solution-focused hypnotherapy can be especially supportive during perimenopause and menopause, and clears up some of the most common misconceptions about what hypnotherapy actually looks like in practice. The conversation also explores what people tend to gain from ongoing sessions, how mindset shifts can create sustainable change, and how to cut through the noise when advice starts to feel overwhelming. If you’re craving steadier habits, more self-trust, and a routine that works with your body — not against it — this episode offers a grounded, compassionate place to start. To learn more about Envigore’s expert-led support, you can book an initial weight loss consultation, explore personalised programmes, and access their private patient community via the link: https://envigore.com/?utm_source=the-ribbon-box&utm Support this podcast at — https://redcircle.com/fertility-spingboard/exclusive-content

    19 min

  4. FEB 10

    Why do I feel like a different version of myself in menopause, and what should my health priorities be right now?

    In this episode, Eloise Edington is joined by Dr. Irina Jahn, Menopause Support Coach at Envigore with over 30 years of medical experience, for an honest, grounding conversation about what’s really happening in perimenopause and menopause. Together, they break down what these stages actually mean, why so many women describe feeling like they’ve “lost themselves,” and how hormonal changes can show up physically, mentally, and emotionally — often years before periods stop. They explore common but under-discussed changes like weight shifts, sleep disruption, mood changes, confidence dips, bone and heart health, and libido, as well as why perimenopause can feel especially destabilising. Dr. Jahn also explains why involving partners, friends, or family in the conversation can make a meaningful difference during this transition. If you’re listening and thinking, “This explains so much,” this episode offers compassionate, practical first steps to help you feel more informed, supported, and in control of your health. To learn more about Envigore’s expert-led support, you can book an initial weight loss consultation, explore personalised programmes, and access their private patient community via the link: https://envigore.com/?utm_source=the-ribbon-box&utm Support this podcast at — https://redcircle.com/fertility-spingboard/exclusive-content

    14 min

  5. JAN 28

    Where small details = big outcomes: Your IVF lab questions, answered

    In Episode 2 of our podcast, our CEO and founder Eloise is back in conversation with Dr. Dana Ambler, Reproductive Endocrinologist, OB-GYN, and Fertility Specialist at Denver Fertility Care — for a look behind the scenes of the IVF lab. They unpack the details most patients never see, from how embryology labs are cared for, to the systems and checks that help keep treatment environments safe, consistent, and intentional. If you’re navigating IVF, considering treatment, or curious about what really goes into embryo care, this episode is a great listen. Support this podcast at — https://redcircle.com/fertility-spingboard/exclusive-content

    34 min

  6. JAN 28

    Who’s behind your fertility care? Meet the Colorado clinic helping demystify the conversation

    In our latest podcast episode, our founder Eloise sits down with Dr. Dana Ambler — Reproductive Endocrinologist, OB-GYN, and Fertility Specialist at Denver Fertility Care — to talk about the role of autonomy and individualised care in fertility treatment. Dr. Ambler shares how creating space for patient choice allows care to be tailored to different needs, timelines, and comfort levels — reminding us that there’s no single “right” path when it comes to fertility. Thoughtful, collaborative care matters at every stage of the journey. Support this podcast at — https://redcircle.com/fertility-spingboard/exclusive-content

    33 min

  7. 11/13/2025

    Fertility without borders – One patient’s experiences, revealed

    In this deeply personal episode, Eloise Edington is joined by Seetal Savla, fertility advocate and TMTC Brand Ambassador, to share her real and raw experience navigating fertility treatment in the UK — the highs, the heartbreaks, and the lessons learned along the way. Seetal opens up about her own fertility journey, the challenges she faced, and how these experiences reshaped her outlook on care, community, and hope. Together, she and Eloise explore how TMTC is helping patients — especially those from the South-Asian community — access fertility treatment that feels more inclusive, supportive, and culturally attuned. This episode is a reminder that no two journeys are the same — and that finding the right support, wherever it may be, can make all the difference. 👉 Listen now to hear: Seetal’s honest reflections on her fertility treatment journeyHow TMTC bridges gaps in access and cultural understandingWhat “fertility without borders” really means for modern patients  To find out more about TMTC's head over to their website via the link:  https://themedicaltravelcompany.com/uk?utm_source=ribbon-box&utm_medium=spotify-podcast And to listen to more from the TMTC team check out their Spotify:  https://open.spotify.com/show/2P2lPe8L4xJTEn5AbXd3Tx?si=b906d4ab7b524179 Support this podcast at — https://redcircle.com/fertility-spingboard/exclusive-content

    20 min

  8. 11/13/2025

    Fertility treatment in India – Myths, facts & what to expect

    In this episode, Eloise Edington sits down with the brilliant Dr. Puneet Rana Arora to uncover what fertility treatment in India is really like — separating myths from facts, and offering clear insights for anyone considering cross-border fertility care. Dr. Rana Arora shares her personal journey from working within the NHS to founding CIFAR in India, and explains what international patients can expect from their treatment experience. Together, they address the most common misconceptions surrounding fertility clinics in India — from safety and regulation to standards of care — and explore how partnerships like TMTC are helping bridge the gap between UK and Indian fertility services. Whether you’re exploring options abroad or simply curious about global approaches to fertility treatment, this is a must-listen conversation that will leave you feeling informed, reassured, and empowered. Listen now to learn: What fertility treatment in India really looks likeThe truth behind common myths and media perceptionsHow TMTC and CIFAR are creating a safe, collaborative route for UK patients  To find out more about TMTC's head over to their website via the link:  https://themedicaltravelcompany.com/uk?utm_source=ribbon-box&utm_medium=spotify-podcast And to listen to more from the TMTC team check out their Spotify:  https://open.spotify.com/show/2P2lPe8L4xJTEn5AbXd3Tx?si=b906d4ab7b524179 Support this podcast at — https://redcircle.com/fertility-spingboard/exclusive-content

    11 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

A podcast series brought to you by The Ribbon Box (formerly Fertility Help Hub). Listen to inspiring conversations with holistic experts around the world, as well as shared stories within the wellbeing, fertility, pregnancy and parenting space. Every journey is unique and we're here by your side through the highs and lows - whatever your family-building scenario. Help us grow our community far and wide, to help others out there get what they need. You can do so by subscribing, rating and reviewing – THANK YOU! For giveaways, expert articles and videos, don’t forget to sign up to our weekly newsletters to stay in the loop. We are a likeminded community, smashing taboos. Open up The Ribbon Box and join the conversation today ❤️

Information

  • Creator
    The Ribbon Box
  • Years Active
    2020 - 2026
  • Episodes
    81
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    The Ribbon Box Podcast