29 episodes

Sometimes fun, sometimes educational, Fidget is two friends talking about Body Focused Repetitive Behaviours (BFRBs). We are not professionals / BFRB experts. We just want to share our lived experience in hopes of supporting those affected by BFRBs: whether that’s you or someone close to you. It's a monthly podcast for your BFRB toolbox!Questions? Requests? Ideas for the show? Email us at fidgetpodcast@gmail.com.Website: https://www.fidgetpodcast.com/ Support the podcast: https://www.patreon.com/fidgetpodcastWhat do you think? Leave us a review to help reach more people affected by BFRBs 3

Fidget Jason Yu and Adele Therias

    • Health & Fitness
    • 5.0 • 5 Ratings

Sometimes fun, sometimes educational, Fidget is two friends talking about Body Focused Repetitive Behaviours (BFRBs). We are not professionals / BFRB experts. We just want to share our lived experience in hopes of supporting those affected by BFRBs: whether that’s you or someone close to you. It's a monthly podcast for your BFRB toolbox!Questions? Requests? Ideas for the show? Email us at fidgetpodcast@gmail.com.Website: https://www.fidgetpodcast.com/ Support the podcast: https://www.patreon.com/fidgetpodcastWhat do you think? Leave us a review to help reach more people affected by BFRBs 3

    Ep 27. Let me see what spring is like

    Ep 27. Let me see what spring is like

    Is mental health accessible to everyone? What isn't affected by our BFRB? How do we gaslight our own experience? How do we build trust with ourselves?

    Guest:
    Joyce @pullyoselftogether

    • 1 hr 16 min
    Ep 26. I jumped across

    Ep 26. I jumped across

    How can I help others understand the BFRB experience?  Would I be less anxious if I had more money? How far along am I on my journey?

    Guest:
    Myes @mylesdunnephoto

    • 1 hr 10 min
    Ep 25. Standing up there caught in the spotlight

    Ep 25. Standing up there caught in the spotlight

    Do I have performance anxiety? Does thinking in a different langauge change how I view myself? How have I defined gross? How do I look for patterns? Am I a nerd?

    Guest:
    Anja @bfrbcoping

    • 1 hr 13 min
    Ep 24. You and I can both get jobs

    Ep 24. You and I can both get jobs

    How much can we plan? How much risk can we tolerate? Who should we protect? How can we understand each other?

    Guests:
    Wu Xiao

    • 57 min
    Ep 23. A true survivor feeling like a little kid

    Ep 23. A true survivor feeling like a little kid

    What conversations have we been waiting to have? How can we help each other? How do we look for answers? What do we wish we could say to each other? Does anyone like being interviewed? 

    Guests:
    Wu Xiao

    • 37 min
    Ep 22. It starts in my toes

    Ep 22. It starts in my toes

    What's down those internet wormholes? If we try everything, what will stick? How can we build healthy habits? What would happen if we lowered expectations for ourselves? 

    Guests:
    Lindsay Carson

    • 26 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

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