Fight Me

Jami Bader
  • 5.0 (4)
  • SELF-IMPROVEMENT

Fight Me A podcast about humor, self-improvement, and sometimes crossing the line.  I’m Jami - a coach, a mom, and someone who’s not afraid to call out the nonsense or the source of it (which is usually me). This is where unfiltered conversations meet personal growth and just life in general. Plus, my fearless husband, Chad, will jump in the ring along side of me. He will take punches. And hopefully dish them out. We’ll take swings at limiting beliefs, family dynamics, cultural chaos, and anything else that needs a good reality check or just plain made fun of.  It's honest, a little wild, and always fun. Come for the laughs. Stay because it’s uncomfortably real.

  1. 3D AGO

    Naming What You Need And Resolving Tiny Fights Will Keep Your Marriage Strong

    Send a text Arguments rarely explode; they accumulate. We pull apart the tiny moments that quietly drain a marriage, sharp tones over breakfast, mismatched expectations on a windy day, a sarcastic “I don’t know” - and show how curiosity and quick repair turn them into connection instead of distance. The theme is practical and hopeful: most ruptures aren’t fatal when you catch them early, name what you need, and choose the smallest act of love you can actually repeat. We get honest about why “space” isn’t a threat but a tool. Newlywed logic says always together; seasoned love says be clear, then choose closeness. You’ll hear how we map missing info to stop blame spirals, ask ownership questions that lower defenses, and set a simple floor for connection on hard days, a real smile at the door, a bear hug, one kind line that says we’re still a team. We even share the unglamorous wins that build trust, like cleaning the shower drain because practical love counts more than lofty promises. If you’ve felt the weight of stacking tension, this conversation offers scripts and habits you can use tonight: “Where am I at fault?” “How can I rebuild trust?” “How can I love you better?” Add a pinch of humor to erase stale narratives, give each other timed space when tempers run hot, and come back with a small repair that sticks. Over time, these tiny choices become a marriage you can feel, lighter, steadier, and kinder. If this resonates, tap follow, share with a friend who needs it, and leave a quick review to help more couples find the show. Support the show

    34 min

  2. FEB 4

    What Our First Years Of Marriage Taught Us

    Send us a text Ever wonder why the first years of marriage feel both magical and maddening? We open the door to our early days together, moving to a new city right after the wedding, building routines from scratch, and realizing quickly that the real work wasn’t furniture or schedules. It was learning how to move from me to we without losing ourselves or each other. We talk candidly about the fights we got wrong and the tools we use now to get them right: arguing the issue instead of the person, pressing pause when emotions spike, and banning old history from new conversations. We get into the practical stuff too, merging money with student loans, setting “no secrets” rules, and choosing small but steady habits like automatic saving and weekly date nights. Boundaries with family and holidays were hard-won lessons; honoring our parents while protecting our rhythm took clear plans, kind communication, and the courage to say no to good things so we could say yes to our life. There’s a vulnerable chapter on fertility worries, the appointment that calmed our nerves, and how unexpected moments revealed unexpected strengths. Along the way, we share the quiet wins that made us feel like a team: long walks with our dogs, Subway-and-football Sundays, and card nights that cost nothing but built everything. If you’re newly married, engaged, or just need a reset, this conversation offers real-world marriage advice, conflict resolution tips, financial alignment, and boundary-setting strategies you can use right away. Listen, share with a partner or friend, and tell us your best first-year lesson. If this resonated, subscribe and leave a review, it helps more couples find the show and join the conversation. Support the show

    46 min

  3. JAN 28

    How Two Spouses Navigate A Chaotic Media World

    Send us a text What if staying informed didn’t have to feel like a daily stress test? We jump straight into the question of how much news is enough, comparing an opt-out approach that protects mental space with a neutral-first routine built around short daily briefs, measured sources, and strong filters. The tension between those two styles opens up a bigger conversation about algorithms, cable news opinion hours, and why headlines so often feel like weapons instead of windows. We unpack the emotional cost of 24/7 cycles, the way social media turns breaking news into meme fuel, and how easy it is to absorb bias just by skimming titles. From there, we wade into the political pull of modern coverage: how a two-party system rewards extremes, why the center gets drowned out, and what more viable parties could do to restore common sense. Along the way, we practice a simple rubric, does this story touch your values, your community, or a decision you need to make? If not, let it pass. If yes, slow down, cross-check sources, and refuse to dehumanize the “other side.” To make it tangible, we spin a wheel of outlets across the spectrum and read live headlines on the same themes. The contrast is eye-opening: identical events framed as triumph, threat, or trivia depending on the newsroom. It’s a reminder that attention is a choice and curation is a skill. By the end, you’ll have a practical playbook for consuming less, understanding more, and keeping your empathy intact, even when the feed is loud and urgent. If this conversation helps you breathe a little easier around the news, follow the show, share it with a friend, and drop your favorite trustworthy source in the comments. We’ll shout out the best picks in a future episode. Support the show

    47 min

  4. JAN 21

    Coaching The Inner Critic

    Send us a text Ever leave a call certain you were ignored, only to realize the format and your state stacked the deck? That’s where we start: a three-person coaching session, one of us driving and audio-only, and a story that morphed from “I was dismissed” into “what really happened here?” We unpack how missing nonverbal cues, split attention, and a hunger for validation can twist the read on even well-meaning people. We take you inside the inner monologue, the death cycle of “I’m not good enough,” fueled by pride that wants gold-star questions and empathy that turns into self-accusation. Then we slow it down. What if the tech made it hard to be heard? What if our client weighted male feedback more in that moment? What if we trained others to expect us at any cost, even when conditions are wrong? Those may not excuse the sting, but they explain the friction and return agency. We share practical resets: pause the call when you can’t contribute well, switch mediums, name what you notice, and ask for space to finish a thought. Curiosity, What else could be true?, beats rumination every time. We also talk about faith as a fast reset. A short prayer to notice God’s presence can cut the spiral when logic won’t. Sleep helps too; a rested mind writes kinder drafts. By morning, we remembered the bigger picture: this group has affirmed us before, the client got the clarity they needed, and one awkward slice doesn’t define the whole pie. For levity, we trade headlines about a candy-obsessed bear and a Nessie researcher calling it quits after five decades, because humor loosens tight stories and makes space for grace. If you’ve ever felt sidelined on a call, this conversation offers tools to reclaim your voice without burning bridges: context over conclusions, generosity over judgment, and clear requests over quiet resentment. Listen, share with a friend who overthinks, and tell us: what question helps you stop the negative loop fastest? Subscribe, leave a review, and drop your thoughts, we’d love to hear how you pivot when emotions spike. Support the show

    46 min

  5. JAN 14

    From 2025 Lessons To 2026 Goals: Travel, Family, Habits, And Hope

    Send us a text The new year opened with warmth, travel stories, and a sky full of fireworks, and that energy sets the tone for everything we’re building next. We take a clear-eyed look at 2025, naming what worked, what didn’t, and the surprising places we found momentum: a Nebraska birding haul, real talk about forced heat and allergies, and the steady practice of dating each other even when life gets loud. Then we pivot with intention, walking through a simple, practical approach to goals that doesn’t rely on hype: tiny 1% improvements, SMART milestones, and language that calls out who we choose to be. We get honest about how words shape reality. Generative language isn’t magical thinking; it’s identity in motion. Saying I will deliver turns into a calendar block and a delivered result. That mindset shows up in everyday places, guiding teens through new independence, starting a coaching business without the illusion of overnight success, and celebrating wins that look small but add up fast. Along the way we lean into three guiding words, power, exclusive, authentic, and show how repeating them, living them, and setting boundaries around them can change how we work and relate. If you’re mapping your year, you’ll get a simple framework you can use today: body, mind, spirit. Think three gym days and push-ups on off days. Ten minutes of reading that grows. A prayer journal or a cover-to-cover reading plan with a date on it. We also talk joy and anticipation, why the World Cup’s communal surge, the Winter Olympics, and a summer IMAX epic can fuel discipline when motivation dips. By the end, you’ll have a handful of concrete, measurable ideas and a reminder that progress counts, even when it’s quiet. If this resonated, tap follow, leave a quick rating or review, and share it with someone setting bold, specific goals this year. Tell us: what three words will guide your 2026? Support the show

    45 min

  6. 12/17/2025

    Generosity, Part 4: Talent, Skill, Influence

    Send us a text What if the most generous thing you could give isn’t money, but a chance? We kick off with playful family sparks, music versus screens, Christmas movie sacrifices, and The Office episode hot takes, then pivot into the heart of our series: how sharing talent, skill, and influence can change a life. Olivia walks us through her path into sound engineering, from a teacher who trained and trusted her at the school console to a community that invited her behind the scenes at live events. You’ll hear how a simple yes became a week of real-world mixing, troubleshooting, and teamwork, and how thoughtful leaders used their network to introduce her to engineers, artists, and new opportunities. That generosity didn’t stop at access; it continued through follow-ups, studio help, and practical guidance that accelerated her growth and clarified her college direction. We connect these stories to everyday life. A gaming assist becomes a mini-masterclass in mentoring: meet people where they are, share your playbook, and carry them through the moments that matter. We also recap the four lanes of generosity we’ve explored, resources, time, thought, and talent, and highlight why influence is the multiplier. An introduction can compress years of trial and error. A checklist can save someone’s first project. A studio hour can unlock confidence. Layer those acts and you build a culture where generosity is normal and momentum spreads. If you’re looking for a nudge to use what you know and who you know, this one’s your map. Subscribe, share this with a friend who opens doors for others, and leave a review with the one introduction you plan to make this week. We’d love to hear who you’re lifting up next. Support the show

    36 min

  7. 12/10/2025

    Generosity, Part 3: Hold Space For Potential, Not Just Pattern

    Send us a text What if the way you think about people when they’re not around is shaping you more than it affects them? Jami goes solo to dig into generosity of thought, assumption, and hope, showing how small shifts in our inner dialogue can create huge changes in peace, relationships, and results. This isn’t about pretending everything is fine; it’s about building tactical optimism, questioning snap judgments, generating kinder possibilities, and consciously choosing the most resourceful story. We start by mapping our default lens. Do we approach strangers at the store, drivers on the road, or coworkers at the office with suspicion or generosity? Jami offers practical experiments: test your first five assumptions in the wild, set “everyone is awesome” as a baseline for a day, and notice what happens to your mood, decisions, and body. When a trigger hits, ask what else could be true and pick the interpretation that protects your peace. Assuming positive intent until proven otherwise isn’t weakness; it’s strategy that preserves clarity and reduces needless conflict. From faith-fueled practices to ontological coaching insights, Jami shares how feedback, Scripture, and community help quiet the noisy “committee” in our heads and strengthen agency. We talk about holding space for potential over pattern, seeing the not yet instead of the never will, and how mindset leaks, people can feel it when you show up tight or open. If you’ve felt stuck in cynicism, ruminating on slights or carrying the weight of fixed narratives, this conversation offers accessible tools to reset your lens and move through the world with steadier hands. If this resonates, subscribe, share it with a friend who could use a mindset reset, and leave a review. Tell us: what assumption will you rewrite today? Support the show

    45 min

  8. 12/03/2025

    Generosity, Part 2: What Happens When We Treat Time As A Gift

    Send us a text A spilled cup sets the tone, and then we zoom out to the big stuff: a pristine Superman No. 1 found in an attic selling for over nine million dollars, a Titanic pocket watch stopped at 2:21 a.m., and what those artifacts teach us about how time preserves what we protect. From there, we get practical about generosity that isn’t about money, it’s about attention, presence, and the choices we make with our calendars. We talk partners first: why a weekly date night matters, how phones-down moments become oxygen for connection, and the power of circling back to a conversation days later. Then we move into parenting with real rhythms, kitchen-table debriefs, car-ride honesty, and one-on-one rituals like coffee runs and gym sessions that help kids feel seen. It’s not all heavy; laughter and inside jokes keep the space light enough to hold the hard stuff. Work gets the same lens. Preparation is generosity. Showing up ready, asking “Who do I need to be for this person today?,” and adding value beyond the job description can change the room. We share how community roles, school board, church leadership, study groups, demand integrity and the reliability that builds trust over time. And we make a case for margin: the personal time that lets you return to your people as the best version of yourself. Sometimes that means choosing a walk over a game if the game will wreck your mood. If you’ve been wondering how to show up better for your partner, kids, work, or community, this conversation offers clear ideas you can try today. Hit play, share it with someone who needs a nudge toward presence, and tell us: where will you be more generous with your time this week? Subscribe, leave a review, and join us for the next part of the generosity series. Support the show

    47 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Fight Me A podcast about humor, self-improvement, and sometimes crossing the line.  I’m Jami - a coach, a mom, and someone who’s not afraid to call out the nonsense or the source of it (which is usually me). This is where unfiltered conversations meet personal growth and just life in general. Plus, my fearless husband, Chad, will jump in the ring along side of me. He will take punches. And hopefully dish them out. We’ll take swings at limiting beliefs, family dynamics, cultural chaos, and anything else that needs a good reality check or just plain made fun of.  It's honest, a little wild, and always fun. Come for the laughs. Stay because it’s uncomfortably real.

Information

  • Creator
    Jami Bader
  • Years Active
    2025 - 2026
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © 2026 Fight Me
  • Show Website
    Fight Me