My name is Christian! As a relational fitness coach for over a decade I share my passion for helping women learn to love themselves again thru diet, exercise, personal development & community of strong women! Join me each week as I share with you in practical ways how to help achieve your goals! I’ll also share my story of how I lost over 120 lbs. and building a successful fitness business through all the ups and downs of life. As someone who has struggled with my weight my whole life I’m passionate about fighting to Be Free & I want to take you with me!
12 Things to Remember
12 Tips to Remember!
This is your host!
Christian dives into her weight loss journey along with a little bit about her self! She gives you some helpful tips and tricks on how to get started! She shares about her struggles with food and body image and how habits have helped her to stay on track!
10 WAYS TO SHOW UP FOR YOURSELF
10 ways to show up for yourself taking time each day to focus on one of these things that can help you with self and personal development!
Christian talks about how to show up for yourself each day!
Fighting to Be Free (Trailer)
The New Me!
I will beat her I will train harder I will eat cleaner I know her weaknesses I know her Strank‘s I’ve lost her before but not this time she’s going down I have the advantage because I know her well she is the old me!