Figuring it Out

Matt and Rachel
  • 5,0 (3)
  • Saúde e fitness

Matt and Rachel dive into lifestyle design topics, ranging from mindset to health and wellness to career and money.

  1. 23/02/2020

    20: Trusting the Process with Lane Harlan

    Matt and Rachel sit down with the lovely Lane Harlan, a restauranteur and creative, who is responsible for Baltimore favorites like WC Harlan, Clavel, and Fadensonnen, Lane shares her story and what it was like to first open WC Harlan at 25 with no investors, an expired liquor license, and the challenge of having to win over the support of the neighborhood. Lane is proof that when you have a vision, a strong "why", and a lot of grit you can pursue your passion and impact the lives around you. Check out Lane and visit her restaurants/bars below: @lanesomedove @bar_clavel @wcharlan @faden.sonnen @angelsatelemons

  2. 02/02/2020

    19: Healthy Travel Hacks

    Matt and Rachel talk about their favorite tips, tricks, and hacks to eating healthy and having fun while traveling or on vacation.

  3. 26/01/2020

    18: Table Talk | A Chat about Signs from the Universe

    Starting a new series called "Table Talk", Matt and Rachel have an informal conversation about signs from the Universe. Become more aware to the world around you and let the Universe guide you.

  4. 19/01/2020

    17: Wabi-Sabi | Find the Beauty in Your Cracks

    Matt and Rachel discuss the Japanese world-view of Wabi-Sabi and how it relates to your journey in life.

  5. 12/01/2020

    16: Books that Changed Our Lives

    Matt and Rachel talk about a few books that they read in 2019 that gave them new perspective on life, motivated them, and helped shape their year. Included books: The Artist's Way Never Split the Difference  I will Teach You to Be Rich Daring Greatly The Alchemist

  6. 05/01/2020

    15: Guide to 2020 Goal Setting: Set Realistic Goals for Realistic Results

    Matt and Rachel give their advice on setting realistic goals for the new year. Grab a pen and paper and follow along on this goal setting exercise.

  7. 29/12/2019

    14: Choosing Your Path with Duncan Graham

    Matt and Rachel interview Duncan Graham, a designer living in San Francisco. Duncan shares how we was able to pursue his dreams as an artist and leave a career in tech behind. In this episode, you will hear Duncan's key lessons and tips for leading a meaningful life. Follow Duncan on Instagram at @ohgoshohgeez!

  8. 08/12/2019

    13: Set Boundaries for Greater Happiness

    Matt goes solo for this episode about what boundaries are and how to set them at work and relationships.

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5
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Sobre

Matt and Rachel dive into lifestyle design topics, ranging from mindset to health and wellness to career and money.

Informações

  • Criado por
    Matt and Rachel
  • Anos de atividade
    2019 - 2020
  • Episódios
    20
  • Classificação
    Livre
  • Copyright
    © Matt and Rachel
  • Site do podcast
    Figuring it Out