Fill Your Cup

Fill Your Cup
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Fill your cup podcast is here to not only to offer phenomenal self-improvement advice. We're also here to provide entertainment, deliver many laughs and just to help you become an overall better version of yourself. So let us spill the tea to begin filling your cup.

  1. 07/28/2024

    Grow Your Garden of Wealth: Tips on Sustainable Gardening and Crypto | Meme Coins to Millionaire Moves: Investment Strategies Unveiled! | Ep 35

    In this riveting episode of the Fill Your Cup podcast, join hosts Spence Crosby, Professor Illwill, and Tyler’s Wellness as they dive into the world of meme coins, crypto investments, and smart stock strategies. Discover how Tyler turned a small investment in Shiba Inu into a lucrative profit and learn about Professor Illwill’s insights on the power of worldly news in shaping your financial future. Packed with practical tips and engaging anecdotes, this episode promises to be both educational and entertaining. Don't miss out on these golden nuggets of wisdom! Ready to fill your cup with knowledge? Tune in now and don't forget to leave a 5-star review on Apple, follow us on social media, subscribe on YouTube, and tell us what we should discuss next! Key Takeaways (with timestamps): 1. **[00:01:05] Tyler’s Wellness** on Shiba Inu success. 2. **[00:05:22] Professor Illwill** on global news and investments. 3. **[00:12:45] Tyler’s Wellness** on Pepe and Proppy coins. 4. **[00:18:30] Professor Illwill** on long-term stock investment. 5. **[00:25:10] Tyler’s Wellness** on dollar-cost averaging. 6. **[00:32:00] Professor Illwill** on buying at market dips. 7. **[00:36:15] Tyler’s Wellness** on margin trading benefits. 8. **[00:41:22] Professor Illwill** on Reddit forums and investment strategies. 9. **[00:45:10] Tyler’s Wellness** on portfolio diversification. 10. **[00:48:00] Professor Illwill** on Bed Bath & Beyond exit strategy. 11. **[00:52:45] Tyler’s Wellness** on Lucid Air potential. 12. **[00:57:30] Professor Illwill** on the importance of small investment experiments. 13. **[01:01:10] Tyler’s Wellness** on investing in personal branding. 14. **[01:05:00] Professor Illwill** on self-investment. 15. **[01:09:30] Tyler’s Wellness** on continuous learning and growth. ### Mentioned Resources: 1. Shiba Inu Coin 2. Pepe Coin 3. Proppy Token 4. Coinbase Wallet 5. Tesla 6. Lucid Air 7. Robin Hood 8. Wall Street Bets (Reddit) 9. Bed Bath & Beyond 10. Dividend-paying ETFs Spence Crosby’s Page @Spence Crosby & @Building Physiques Youtube Page:  https://www.youtube.com/channel/UCcaYQod4vFgQ1U9XSEJBJTQ Instagram: https://www.instagram.com/spence_crosby/ Will Taylor’s Page: @IllWill “The Professor” Taylor & @NewWaveCoaching  Youtube Page - https://www.youtube.com/channel/UCU3jDqofKTiZpieZw7XKhQA Sign up for Online Training and Nutrition https://docs.google.com/spreadsheets/d/14WD5S-lrXm0X35WGPQY3YnjP_ILG-R05xhuj4Xc3was/edit?usp=sharing All My Links https://linktr.ee/illwill70?utm_source=linktree_profile_share<sid=7964ebb0-1155-41f7-8112-bfe2279072a0 Tyler’s Page: @TylersWellness on all Platforms  Tylers Links -  http://tyler.talenttoincome.com/

    52 min

  2. 04/05/2024

    Dealing With Loss & The Art of Detachment: Finding Peace in a World of Distractions | Fill Your Cup Podcast | Ep 34

    Join the Fill Your Cup crew - Spence Crosby, Professor Illwill, and Tyler’s Wellness - on an enlightening journey to unlock the secrets of inner peace and personal growth. In this episode, the trio dives deep into dealing with loss, the importance of detachment, battling addictions, and harnessing creativity amidst chaos. With engaging anecdotes and thought-provoking insights, they explore the impact of technology on focus, the psychology of video games, and the power of facing one's demons. Tune in for laughter, wisdom, and practical tips to cultivate a fulfilling life.  Don't forget to leave a 5-star review on Apple Podcasts, follow us on social media, subscribe on YouTube, and tell us what topics you want us to tackle next! **Key takeaways: Spence Crosby emphasizes the significance of detachment for personal growth. Professor Illwill discusses the psychological lure of video games and the importance of facing one's demons. Tyler’s Wellness shares insights on maintaining focus and creativity amidst chaos. The crew explores strategies like journaling and meditation for mental clarity. They highlight the necessity of acknowledging and combating addictions to foster personal development. Laughter, wisdom, and practical tips abound in this enlightening episode. **Mentioned in the episode: Gary Zukav's insights on personal growth (Book) https://www.audible.com/pd/B002V5IXB0?source_code=ASSORAP0511160006&share_location=pdp References to the Red Pill community The movie Prometheus (Movie) https://www.imdb.com/title/tt1446714/ Spence Crosby’s Page @Spence Crosby & @Building Physiques Youtube Page:  https://www.youtube.com/channel/UCcaYQod4vFgQ1U9XSEJBJTQ Instagram: https://www.instagram.com/spence_crosby/ Will Taylor’s Page: @IllWill “The Professor” Taylor & @NewWaveCoaching  Youtube Page - https://www.youtube.com/channel/UCU3jDqofKTiZpieZw7XKhQA Sign up for Online Training and Nutrition https://docs.google.com/spreadsheets/d/14WD5S-lrXm0X35WGPQY3YnjP_ILG-R05xhuj4Xc3was/edit?usp=sharing All My Links https://linktr.ee/illwill70?utm_source=linktree_profile_share<sid=7964ebb0-1155-41f7-8112-bfe2279072a0 Tyler’s Page: @TylersWellness on all Platforms  Tylers Links -  http://tyler.talenttoincome.com/

    53 min

  3. 03/29/2024

    Secrets of Self-Mastery: How Fill Your Cup Crew Mastered | Handstands, Pistol Squats, & Discipline | Ep 33

    Join Spence Crosby, Professor Illwill, and Tyler's Wellness on an epic journey as they unveil the secrets of self-discipline and mastery in the latest episode of Fill Your Cup podcast! From their hilarious anecdotes to profound insights, this episode is packed with laughter, wisdom, and actionable tips. Learn how they conquered handstands, pistol squats, and life's challenges with grit, determination, and a dash of humor. Tune in for a rollercoaster ride of inspiration, motivation, and genuine camaraderie.  Don't miss out on the fun—leave us a 5-star review on Apple Podcasts, follow us on social media, and let us know what topics you want us to cover next! **Key Takeaways: Professor Illwill emphasizes the importance of setting clear goals and sticking to a disciplined plan. Tyler’s Wellness shares his journey of overcoming adversity and rebuilding his strength after serious injuries. Spence Crosby discusses the power of self-awareness and learning how to learn effectively. The crew emphasizes the value of continuous learning and adapting to life's challenges. Tyler’s Wellness highlights the importance of resilience and never giving up on your dreams. Professor Illwill stresses the significance of manifesting your desires through focused time and energy. Spence Crosby encourages listeners to embrace the journey of self-discovery and growth. **Mentioned In This Episode: Google Calendar: https://calendar.google.com/ Spence Crosby’s Page @Spence Crosby & @Building Physiques Youtube Page:  https://www.youtube.com/channel/UCcaYQod4vFgQ1U9XSEJBJTQ Instagram: https://www.instagram.com/spence_crosby/ Will Taylor’s Page: @IllWill “The Professor” Taylor & @NewWaveCoaching  Youtube Page - https://www.youtube.com/channel/UCU3jDqofKTiZpieZw7XKhQA Sign up for Online Training and Nutrition https://docs.google.com/spreadsheets/d/14WD5S-lrXm0X35WGPQY3YnjP_ILG-R05xhuj4Xc3was/edit?usp=sharing All My Links https://linktr.ee/illwill70?utm_source=linktree_profile_share<sid=7964ebb0-1155-41f7-8112-bfe2279072a0 Tyler’s Page: @TylersWellness on all Platforms  Tylers Links -  http://tyler.talenttoincome.com/

    47 min

  4. 03/22/2024

    Unleash Your Inner Athlete: Mastering Fitness - Mindset | A Journey to Health & Happiness with The Fill Your Cup Crew! | Ep 32

    Get ready to dive into the world of fitness and mindset mastery with the Fill Your Cup crew - Spence Crosby, Professor illWill, and Tyler's Wellness! In this hilarious and enlightening episode, the trio shares their insights on building strength, overcoming obstacles, and transforming your lifestyle. From the importance of setting achievable goals to the power of consistency, this dynamic conversation will leave you inspired and ready to take action. Don't miss out on the laughter and wisdom - tune in now and join the Fill Your Cup community!  And don't forget to leave us a 5-star review on Apple Podcasts, follow us on Spotify and our social media. Let us know what topics you want us to discuss next! Key Takeaways: Professor Illwill emphasizes the significance of setting achievable goals. Spence Crosby discusses the power of consistency in fitness and mindset. Tyler's Wellness shares tips on building strength and overcoming obstacles. The trio highlights the importance of creating a supportive environment for success. They delve into the concept of habit formation and how it impacts long-term success. **Mentioned In This Episode "Think and Grow Rich" by Napoleon Hill (https://www.audible.com/pd/B002V5D950?source_code=ASSORAP0511160006&share_location=library_overflow) "Atomic Habits" by James Clear (https://www.audible.com/pd/1524779261?source_code=ASSORAP0511160006&share_location=pdp)  Spence Crosby’s Page @Spence Crosby & @Building Physiques Youtube Page:  https://www.youtube.com/channel/UCcaYQod4vFgQ1U9XSEJBJTQ Instagram: https://www.instagram.com/spence_crosby/ Will Taylor’s Page: @IllWill “The Professor” Taylor & @NewWaveCoaching  Youtube Page - https://www.youtube.com/channel/UCU3jDqofKTiZpieZw7XKhQA Sign up for Online Training and Nutrition https://docs.google.com/spreadsheets/d/14WD5S-lrXm0X35WGPQY3YnjP_ILG-R05xhuj4Xc3was/edit?usp=sharing All My Links https://linktr.ee/illwill70?utm_source=linktree_profile_share<sid=7964ebb0-1155-41f7-8112-bfe2279072a0 Tyler’s Page: @TylersWellness on all Platforms  Tylers Links -  http://tyler.talenttoincome.com/

    36 min

  5. 11/10/2022

    Episode 31 | Change Your Mind, Change Your Reality. What is Consciousness?

    Today we are sippin on white rose, and just like Yami from Yugioh we tune into our highest selves and get all “extra woke” for ya’ll. What is consciousness, and how do you attain enlightenment? Tune in to figure out if you’re really “woke'', and how to become so if you're currently not. We talk about the mind, how everyone's reality is different, a few books and movies that relate to the topic, and a few habits and tools you can use to become more aware. Key Takeaways What does it mean to be Woke AF? What made Albert Einstein so smart? The seat of the soul (book) How samurai’s sat down Samuria Seppuku suicide Who was Nobunaga and how did he die? The Subconscious Mind and Habits We have collective consciousness and collective unconsciousness Carl Jung (Philosopher) Are aliens real? UFO sightings The Power of Now (book Echart tolle) What is Christ consciousness? Soul Calibur “Kaliyuga” R.A.S Reticular activating System 2020 is really 2012 How to program you R.A.S Focus on your breathing and try Meditation Mentioned In This Episode: Albert Einstein - https://en.wikipedia.org/wiki/Albert_Einstein The seat of the soul (book) - https://www.audible.com/pd?asin=B002V5IXB0&source_code=ASSORAP0511160006 Nobunaga - https://en.wikipedia.org/wiki/Oda_Nobunaga Carl Jung (Philosopher) - https://en.wikipedia.org/wiki/Carl_Jung The Power of Now (book Echart tolle) - https://www.audible.com/pd?asin=B002V0PN36&source_code=ASSORAP0511160006 Soul Calibur - https://en.wikipedia.org/wiki/Soulcalibur R.A.S Reticular activating System - https://extension.umn.edu/two-you-video-series/ras Wealth and Wellness Warrior (Accountability Group) - https://discord.gg/M4va6gQ3cV Tyler’s Page: @TylersWellness on all Platforms Tiktok -  https://vm.tiktok.com/ZMdKhAFhj/ Instagram - ​​https://www.instagram.com/tylerswellness/ Youtube - https://www.youtube.com/user/Zirkerking Talent to Income Academy - https://www.talenttoincome.com/join Will Taylor’s Page: @IllWill “The Professor” Taylor & @NewWaveCoaching Youtube Page - https://www.youtube.com/channel/UCU3jDqofKTiZpieZw7XKhQA Instagram - https://www.instagram.com/professor_illwill/ Tiktok - https://vm.tiktok.com/ZMeaxrHYd/ Website: www.newwavecoaching.com New Wave Nutrition Coaching : How to Get Shredded and Stay Shredded the Course - http://newwavenutrition.thinkific.com/ Spence Crosby’s Page @Spence Crosby & @Building Physiques Youtube Page:  https://www.youtube.com/channel/UCcaYQod4vFgQ1U9XSEJBJTQ Instagram: https://www.instagram.com/spence_crosby/

    40 min

  6. 11/03/2022

    Episode 30 | Do Aliens Exist? Ghost and Paranormal Activity, Good Omens vs Bad Omens

    Do you believe in aliens Illwill’s alien experience Aliens in ancient cultures (Spencer) Illwill’s ghost encounter and sleep paralysis Tyler’s good omen Spence finds the truth about the anunnaki people

    39 min

  7. 10/27/2022

    Episode 29 | How to Cultivate a Powerful Mindset, Being Controversial & Funny Youtube Pranks

    In this episode, we talk about how we developed our current mindsets, what a positive mindset really means vs. a negative one and resources and tips on how you can create and cultivate a strong mindset for yourself! We also go a little off topic and suggest ways to set yourself apart and funny youtube influencers we like. Sign up for our free “Wealth and Wellness Warriors (Accountability Group) - at https://discord.gg/M4va6gQ3cV Enjoying our show? If so leave us a 5 star review, to get a shoutout on the podcast! Key Takeaways: Illwill really started to develop his mindset from books. To get started he suggest the book Mindset. Spencer realized his god like potential after reading Metsu Netser and pushes us to unlock our god like potential Don’t make excuses as to why you can’t get better. Many people blame everything else on why they are not successful. Have self accountability no one is going to care as much as you do. Deonte Wilder lost his last fight. He blames his loss on everything except his ability to execut and exhibits a poor mindset. The people around him are yes men and accept his excuses. Accepting and giving honest criticism will help you get better. Is Ryan Garcia a good boxer or just a instagram celebrity? and how boxing relates to everyday life. We grind so hard we don’t even sleep. How to deal with sleep debt? Keep an optimal nutrition regimen and try Tyler’s ACV morning shot for health. Video Games are a favorite pastime for us. We talk about the games we played and how they relate to life. How to receive a different type of holiday pay by selling and promoting recuringly on national holidays. We have some fun and talk about some of our favorite youtube pranksters; like Funny Marco, Cassidy Campbell and Hodge twins. Should we be doing youtube pranks? The 50th Law is an autobiography about 50 Cent written by the legendary author Robert Green. Mentioned In This Episode: Mindset (book) https://www.audible.com/pd/Mindset-Audiobook/0593150422?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare ACV https://amzn.to/3NkKH1H Funny marco Pranks https://www.youtube.com/channel/UCzs7ZW1Car1DctJK3_Xo-2Q Cassady Campbell https://www.youtube.com/c/Traintolookgoodnaked Hodge Twins https://www.youtube.com/c/HodgeTwins1776 The 50th Law (book) https://www.audible.com/pd/The-50th-Law-Audiobook/B002V0Q9U2?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare Wealth and Wellness Warriors (Accountability Group) - https://discord.gg/M4va6gQ3cV Spence Crosby’s Page @Spence Crosby & @Building Physiques Youtube Page: https://www.youtube.com/channel/UCcaYQod4vFgQ1U9XSEJBJTQ Instagram: https://www.instagram.com/spence_crosby/ Tyler’s Page: @TylersWellness on all Platforms Tylers Links - http://tyler.talenttoincome.com/ Will Taylor’s Page: @IllWill “The Professor” Taylor & @NewWaveCoaching Youtube Page - https://www.youtube.com/channel/UCU3jDqofKTiZpieZw7XKhQA Instagram - https://www.instagram.com/professor_illwill/ Tiktok - https://vm.tiktok.com/ZMeaxrHYd/ Website: www.newwavecoaching.com New Wave Nutrition Coaching : How to Get Shredded and Stay Shredded the Course - http://newwavenutrition.thinkific.com/

    1h 1m

  8. 10/21/2022

    Episode 28 | What Is Your Purpose

    Today’s podcast is one of purpose. We give you the opportunity to discover your purpose, and important things to look for on the path to fulfillment. Finding your purpose is not easy, but we give you some insight that will provide a bit of clarity and key things to look for. Obsession, experience, set your life on fire. People will look and call you crazy but rule number one is not caring what others think. Key Takeaways: Finding your purpose The meaning of life is that it is to be lived. Bruce Lee That time Illwill was a camp counselor The purpose of life is to experience. Find your purpose by experiencing things. Lil Nas X new video. Illwill finds his purpose in life. Get comfortable with being yourself. Don’t let other people pressure you. Don’t be uptight? Or constipated? What are you obsessed with? Set yourself on fire. Mentioned In This Episode: Lil Nas X Montero - https://www.youtube.com/watch?v=6swmTBVI83k Wealth and Wellness Network (Accountability Group) - https://discord.gg/M4va6gQ3cV Tyler’s Page: @TylersWellness on all Platforms Tiktok -  https://vm.tiktok.com/ZMdKhAFhj/ Instagram - ​​https://www.instagram.com/tylerswellness/ Youtube - https://www.youtube.com/user/Zirkerking Talent to Income Academy - https://www.talenttoincome.com/email-opt-in1610377108636 Will Taylor’s Page: @IllWill “The Professor” Taylor & @NewWaveCoaching Youtube Page - https://www.youtube.com/channel/UCU3jDqofKTiZpieZw7XKhQA Instagram - https://www.instagram.com/professor_illwill/ Tiktok - https://vm.tiktok.com/ZMeaxrHYd/ Website: www.newwavecoaching.com New Wave Nutrition Coaching : How to Get Shredded Course - http://newwavenutrition.thinkific.com/ Spence Crosby’s Page @Spence Crosby & @Building Physiques Youtube Page:  https://www.youtube.com/channel/UCcaYQod4vFgQ1U9XSEJBJTQ Instagram: https://www.instagram.com/spence_crosby/ FB: Spence Crosby - https://www.facebook.com/spence.crosby FB: @Building Physiques -https://www.facebook.com/spencecrosbypersonaltrainer

    33 min
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About

Fill your cup podcast is here to not only to offer phenomenal self-improvement advice. We're also here to provide entertainment, deliver many laughs and just to help you become an overall better version of yourself. So let us spill the tea to begin filling your cup.

Information

  • Creator
    Fill Your Cup
  • Years Active
    2021 - 2024
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © Fill Your Cup
  • Show Website
    Fill Your Cup